Imagine...
Using her skills to help people with: Anxiety, Phobias, Depression, Pain Management, Insomnia and more.
SERVICES
Welcome to Transition Hypnotherapy
Are You Suffering Needlessly? Hypnosis can help ...
We’ve all heard that statement “The mind is a powerful tool”. What most people may not know is how to access their minds remarkable potential. At Transition Hypnotherapy you’ll discover surefire skills that you’ll be able to implement immediately into many aspects of your life. Transforming negative thoughts, memories or fears can be, one of the most rewarding experiences you can have. Learn how Clinical Hypnotherapy can tap straight into your subconscious mind to modify negative thoughts and patterns so you can to begin to use your greater potential.
Imagine letting go of phobias or childhood fears, which no longer serve you…
Finally discover how difficult life experiences can help you create powerful changes in your life
Create breakthroughs to build self-confidence and self esteem
Anxiety
Stop anxiety now........we'll show you how.
There are many different forms of anxiety- Social anxiety
- Panic attacks
- Separation anxiety
- Post traumatic stress disorder ( P. T. S .D )
- Obsessive - compulsive - disorder ( O.C.D )
- General - anxiety - disorder ( G. A. D )
- Agoraphobia
Depression
Depression can develop in many ways; bereavement, illness, job loss, anxiety, relationship breakdowns are some of the triggers for this common condition.
Yet each and everyday people are regaining their lives and joy again............one of the common denominator for all these people, is they seek professional help. Those trained to assist in learning the life skills to not only to feel better, but to understand why it happened and how to insure it doesn't happen again.
Depression can paralysis problem-solving and decision-making, yet the decision to get professional treatment is the one, they need to start their recovery. To learn how to break the cycle of negative and inaccurate self-assessment that perpetuates this process.
No matter what type, anxiety can had a significant impact on people, affecting many aspects of their life's including their relationships.
People with anxiety often believe threatening or unpleasant things will happening to them, their families, or even their surroundings. These excessive thoughts can be so pervading that it can trigger the bodies fight or flight responses, designed to prepare the body in our primitive past, for attack. Accelerating the heart rate, increasing blood pressure, agitation and hyper-vigilance all functions appropriate for those situations.
This is a important body function, the difficulty arises when the brain can't determine which is a real dangerous situation and which is imagined. Sometime these responses are so sensitive that they triggered by everyday normal events.
Fears and Phobias
Release your fear and regain your freedom.
Phobias can range from slightly unpleasant to influencing major aspects of a persons lifestyle . The persistent irrational fear of a object, event or activity can often develop in childhood or at times of heighten stress levels. when the ability to individualise a experience may of be impaired or in a developmental stage.
During these times generalised emotional association are formed. People are often aware that their phobias are irrational. However because of the intense emotions attached, to the experience are unable to modify their reactions.
Hypnotherapy is highly regarded in the treatment of phobias, because the trance state naturally creates a dissociation from their fear. In this calm and detached state clients can address their phobia through the skill of individualising their experiences in a cognitive model.
Pain Management
Pain and illness that isn't responding to your Dr's medical treatment plan, the way you wish, can leave you frustrated and feeling helpless.
Let’s face it, it’s an awful situation to find yourself in and it's a situation that can have a large impact on many aspects of your life and mental well-being.
Pain can become the main focus of a persons life, which is quite understandable as it is naturally designed to get a person attention. Through this focused attention, conditions can be sometimes enhanced and positive emotions eroded.
Strong links have been observe in the relationship between a patients positive mental health and it's ability to assist Medical treatment plans.
Hypnosis has had a long and successful relationship with pain management. Through pioneers in Hypnosis and ongoing research we now know that significant positive outcomes can be achieved for you.
Pain and suffering is not the same thing, by removing the emotional links to pain, clients are able to concentrate on the primary goal of self care and recovery.
Through the use of hypnosis, self-hypnosis, relaxation and other techniques, clients can begin to regain their sense of control in determining their outlook on life.
Quit Smoking
There are many addictive behaviour today.- Smoking
- Drinking
- Drugs
- Gambling
- Computer and social network addiction
- Compulsive shopping
You've probably tried to stop before, more than once. Maybe you didn't get past the first few days and went back to it. It just seems you can’t control “it”.
Hypnotherapy address the “it” myth of addiction. Integrating coping skills and removing the misconceptions about addictive behaviours.
We have all heard of the “Addiction gene” and that this gene runs in families, and there is little that can be done. What isn’t widely discussed is how small this genes influence really is. What is significant is the learned cognitive coping skills, run in family and social groups.
How do your family/friends deal with anxiety, stress and grief ?
Lighting up a “smoke” when their stressed, having a drink to take off the edge ?
What is your idea of a relaxing behaviour? Is it similar to family or friends ?
Though these behaviours people are seeking the ability to unwind, and disassociate from their worries. The problem is the disassociation is more from the consquences of their behaviours than anything else. Although many people want to cease these behaviours, they are under the impression that they are unable the deal with stress and anxiety without these behaviors and patterns.Through hypnosis, we are able to show clients how these behaviours actually impeded their ability to cope with stress. During the natural trance state we help people discover and remove the emotional link to these unhealthy patterns.
Insomnia
20 - 25% of all Australians will experience some form of insomnia during their lives;- difficulty falling to sleep
- difficulty staying asleep
- waking to early
- physically or mentally tired
- feeling anxious, worried or agitated especially at bedtime
Restore your natural sleep pattern......feel revitalised.
Insomnia can often develop during times of stress or change. A change of circumstances or routine can also impact sleeping patterns. A tendency toward lying awake and thinking about personal problems, finances and job security is common, with insomnia.
The lack of sleep can impact your brain and body’s ability to function properly.
Sleep allows the body and brain to recover from the activities of the day. The body’s immune system becomes more active during sleep, as energy is diverted to fight off infection and illness. Sleep is vital for maintaining emotional balance and strong memories.
Gain the skills to establish better restful sleep.
About Jodie Bale
Dip of Clinical Hypnotherapy & Psychotherapy.
Adv Dip of Hypnosis & Strategic Psychotherapy.
N. L. P Practitioner.
Timeline Therapist.
Transition Hypnotherapy was founded by Jodie Bale after witnessing the effects that anxiety and depression can have on individuals, families and communities.
Hypnotherapist Jodie Bale focuses on providing the best possible outcomes for people, just like you.
Recommended by one of the leaders in the Clinical Hypnotherapy and Strategic Psychotherapy, Jodie is driven to providing the most comprehensive therapeutic service she can.
Jodie draws on her internationally recognised education and ‘down to earth’ practicality, to ensure you achieve your goals.
Her energy for her work stems from a strongly held conviction that everyone is capable of great achievements when their negative beliefs and expectancy are addressed and their life skills enhanced. Clinical Hypnotherapy allows her to provide this service for her clients time and time again.
If you’re ready to move forward into a stronger, healthier and happier way of living, make it happen and give Jodie a call now on 1300 855 976
Hypnotherapist, NLP, Psychotherapy
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