Treeny Crane

Psychotherapy equips you to develop self awareness and personal empowerment to move through issues causing suffering or unhappiness, in a confidential and safe enviroment. Many people do not know exactly what it is that is causing their suffering or how to move through it. Through the process of talking, reflection, listening, tuning in to the body and exploring one's feelings you can begin to understand and gain insights into yourself and the external situation.

Unconscious patterns and beliefs from childhood often impact on our life as adults. Psychotherapy can help you to identify these patterns and belief systems so you can then create new and healthier ways of relating to oneself, others and the world around us. Like discarding that which no longer serves you and replacing it with ideals and values which reflect the 'real' you. When one is comfortable with oneself, then true happiness can flow.

I work with individuals and couples.