A Therapy For Every Body
- Mosman Massage Military Rd Remedial and Clinical Firm Deep Massage Techniques
- Remedial, Clinical, Pregnancy
- Sports
- Workplace Stress
- Meditation Massage
- Remedial Massage
Mosman Massage Sundays
Health Fund Rebates
Hi Caps available on the spot rebates except HCF and MU
Eft Pos Facility
Gift Vouchers
Looking for a therapist in Mosman who is open on Sunday? Look no further
SERVICES
About Trina Steer
Trina Steer Military Rd, Clinic has been established in Mosman since 1996. In May 2012 the clinic will be celebrating 16 years in Mosman and 18 years as a Deep Tissue Therapist. With an extensive client base built over many years from loyal clients, local business' health and medical practitioners not only from the Lower North Shore area but Sydney metropolitan as well. Not only a fortunate location but fortunate to receive such highly recommended referrals, especially from other Health Care Practitioners.
Professional Background
Trina holds three body work diplomas (see below qualifications) Has worked for the past 21 years in The Natural Therapy Industry Australia, a registered practitioner with ATMS since 1993.
Along the way wrote and produced two massage workshops, Massage and Disorders and The Business of Massage.
Visit website for more information.
Now, so many years down the track the passion for massage never ceases, and am now taken deep into the area of pain, involving not only muscular pain but indiscriminate body pain.
Not only challenging but extremely interesting and the effects Therapeutic Massage or Body Work, contributes to alleviate the symptoms of muscular pain. This common problem, of unexplained body pain seems to be on the increase. At this level it is where professional Body Work shifts from not being an indulgence but a way of Health.
Our Clinic specialises in this area of Clinical Therapeutic Massage.
Who Works in the Clinic
Today there are two therapists working in the Clinic .
Times past many therapists have come and gone, today we are still dedicated to quality, and client care is premium to our focus. It takes a long time to get the right ingredients to make a clinic a truly warm and caring environment. At last we have achieved the perfect balance. We all share the same vision, we care about how you feel, we want your treatment to be memorable and effective.
All Remedial Massages in our Clinic qualify for Health Funds Rebates. Rebate amounts are determined by your cover.
We have Hi Caps for on the spot rebates HCF MU although rebates does not yet go through Hi Caps.
About The Massage
The Massage Therapy is diverse from many learned techniques over the years, gaining experience from clients who have come with a myriad of complaints, problems, injuries, conditions. We have learned from everyone, shared with wonderful collegues, Doctors, Physiotherapists, Nurses, Chiropractors to mention a few, all who have helped us become better practitioners. There is not one particular style, rather a tapestry of techniques developed over the years embroidered into a wonderful experience of Massage Treatments
We have a uniformity in our Massage treatments, it does not matter who your therapist, the type of massage will be similar, bearing in mind we are all individuals of course!
Type of Massage Treatments
Massage Treatments are all Predominantly Firm and Deep.
Concentrating in all aspects of massage in relation to muscular and ligamentous pain, mind/body connection, involving restricted mobility, over use problems (RSI) muscle spasm caused by stress. Work related computer problems involving restrictive movement. Massage treatments that focus on chronic anxierty and tension, resulting in sleep deprivation and irritability. We deal with pain.
Clinical Massage
Chronic Pain CycleTherapeutic Massage often incorporates the inclusion of Trigger Points and Deep Tissue Massage. Depending on the sensitivity of pain and the pain presenting, the Therapist will apply varying degrees of pressure.
A Trigger Point is an area of hyper irritability in tissue that when compressed, is locally tender and extremely sensitive to pain, often causing referred pain.
Understanding the body's signs.The body's reaction to pain is to become immobile. Causing stiffness, muscle spasm, restricted movement, extreme tenderness and tiredness or fatigue.
Understanding the Massage TreatmentOver prolonged time these Trigger Point areas build up becoming active, they are best described as taut bands within the muscle fibres. When pressure is applied directly on the Trigger Point via manual therapy a hot sometimes, sharp pain is experienced and may send pain pathways into another direction.
Massage in the form of static pressure by our experienced therapist combined with passive stretching to the affected tissue helps to eradicate the spasm ending the Chronic Pain Cycle, relaxing the tight fibres. You will feel the difference during the massage, experiencing greater flexibility by the time you leave.
Foot note.
If prolonged pain persists Massage should be understood to give you relief not always a cure, please consult your Health Care Practitoner.
Duty of Care
Due to our professional responsibility and the limitations of massage our clients can feel assured that any medical sign or condition of concern we will refer immediately back to your health care practitioner.
As Massage Therapists we do not diagnose.
FEES (GST Inc)
| 30 mins | Clinical $55.00 | | 60 mins | Remedial Massage $95.00 | | 60 Mins | Clinical Massage $95.00 | | 60 mins | Sports Massage 95.00 | | 60 mins | Pregnancy $95.00 | | 70 mins | Meditation Massage $110.00 | | 90 mins | $140.00 (stress) | | 90 mins | $140.00 |
Health Funds
We have provider numbers for all health funds, check with your health fund for cover rebates.
HI CAPS AVAILABLE (HCF and MU not in Hi Caps for Massage)
Clinic Operating Times
Phone bookings taken 7 days per week from 9.30 - 6.30pm
All messages answered within 90mins.
Open 6 Days Tuesday-Sunday
Hours from 10am- 6pm
OPEN ON SUNDAY
Closed Mondays
Open Thursday from 2pm till late
All major credit cards accepted
Qualifications
- Diploma Remedial Massage 1993 (Nature Care)
- Diploma Advanced Remedial Therapies1998 (Nature Care)
- Diploma Sports Therapy 1997 (Nature Care)
- Cert Cranio Sacral Therapy 1994 (Nature Care)
- Cert Clinical Pastoral Education Counselling Course (1979 Accred Hosp Chaplains NZ)
- Cert IV Assessment & Workplace Training 2003 (TAFE NSW)
- Cert Senior First Aid 2011 - 2014(REVIVA)
Registered ATMS
How to find us
We are at 884 Military Rd, Mosman directly opposite Avenue Rd, between the chicken shop and chemist. There is a 2 hour free parking directly behind us. To get there (going down Military Rd, towards the zoo) turn left at Raglan St lights then left into car park. Walk up the stairs through Mosman Arcade ,turn left and we are three doors down , you will find us up the stairs!
QUALIFICATION DETAILS
MAP
Corporate Massage, Deep Tissue Massage, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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