Functional Medicine Practitioner specialising in Preconception healthcare & Fertility health for couples, Women's health, HCG Weight loss, Nutritional assessment, Thyroid & Adrenal health, Gene Profiling, Lifestyle & Wellness programs . EFTPOS available.
Welcome to urban sense wellness clinic
urban sense wellness clinic is an integrated health clinic that specalises in providing our clients with a total approach to maintaining their health and wellbeing. Our qualified team of practitioners include a Naturopath, Masseur and Kinesiologist who offer treatment to many diagnosed and symptom based conditions using proven remedies and non invasive therapies.
Your Health Assessment
Cheryl Penna established urban sense wellness clinic in Northcote as an integrated medicine practice that specializes in optimizing her client's health and wellbeing. Cheryl believes that early assessment of nutritional deficiencies and poor lifestyle practices can often prevent the development of many chronic diseases facing our society today.
Many health conditions often start years before a medical problem is diagnosed but we often over look the signs and symptoms that indicate that things are not as they should be. Poor sleep, weight gain, fatigue, allergies, infertility and poor digestion are often signs that indicate that your body may not be functioning as it should be.
There are many factors that affect our health and promote change within the body: the foods we eat, poor digestive and elimination processes, genetic factors and prolonged stress. These issues are often overlooked by our current medical system in addressing individual health needs.
Cheryl offers her clients professional advice and treatment on a wide range of health conditions. A personalised health program is developed to help you improve and maintain optimal health and wellbeing. Function pathology testing, physical examinations and bio-cellular assessment are used to accurately assess and monitor your progress.
What can you hope to achieve?
- A detailed health plan to manage your condition
- A personalised nutritional program based on your needs
- Identify & correct hormonal imbalance
- Resolve issues around food cravings and weight management
- Restore cellular energy and eliminate fatigue issues
- Improve sleep patterns
- Restore digestion function & optimise absorption of essential nutrients
Wellness Programs
Weightloss
Achieving and maintaining a healthy weight is difficult for many people. There is so much conflicting advice offered that many people are unsure of what to do. Generic diets often work for a limited number of people who offen struggle to maintain their weightloss permanently. We offer our clients a fast and simple solution with our highly sucessfull HCG weight loss program. Our 6 weeks program will help you lose fat, look great and regain your zest for life.
Detox Rejuvenation
Try as we may, decreasing our exposure to chemical toxins and environmental pollution is quite a challenge. Toxic overload can result in a system that struggles, resulting in allergies, recurrent infections, infertility, fatigue, digestive disorders and chronic illness. Our detoxification program identifies areas of weakness that may be contributing to your current level of health and works to restore a healthy digestive system.
Women's Health
The average woman today spends most of her reproductive years controlled by synthetic hormones that mask many hormonal imbalances and fertility problems. Irregular cycles, period pain, PCOS, Endometriosis and Menopause are often related to multiple endocrine and immune related issues that are treatable with simple lifestyle and nutritional therapies.
Fertility Fitness
A healthy conception requires that both partners are nutritionally well. Issues such as poor diet and lifestyle habits, decreased nutritent intake, stress and hormonal imbalance have been shown to decrease fertily in both men and women. Male health is often over looked in preconception care but has been shown to be a contributing factor in 50% of infertility cases. Diet, stress and lifestyle factors can impact on the quality of male sperm health, contributing to our high rate of infertility. For optimal sucess a preconception period that focuses on improving your health for both partners is essential to achieving a healthy full term pregnancy.
Bio-impedance Analysis
Also known as a cellular health analysis, this technical scanner measures key biomarkers of ageing and body composition. It is an effective tool for identifying body composition, monitoring fat loss and detoxification as well as cellular ageing.
Anti-ageing Skincare
Urban sense is now the stockist of Aspect anti-ageing skin care products and Musq mineral make up. Both these advanced ranges of natural products are Australian made. Aspect skincare contains a unique blend of vitamin enriched ingredients that promise to give you the skin you have always dreamed of, flawless, glowing, healthy skin. Check out our new Medifacials and Lactobotanical peels.
Treatments used to restore health
Herbal Medicine
Herbal medicine is the still the oldest and most widely used system of medicine in the world today. Used correctly, herbal medicine is a safe option for many acute and chronic conditions. Our large dispensary enables us to offer our clients herbal remedies in the form of tinctures or tablets to effectively treat a wide variety of conditions.
Dietary Advice
Many of us, even those who feel they eat well, do not always eat a balanced diet that is appropriate for our health. In fact, most of the kilojoules we consume today come from highly processed foods that lack essential vitamin and minerals required for functional health and energy production. A simple dietary assessment can identify the cause of may common complaints such as indigestion, constipation, bloating, weight gain, fatigue or sugar cravings. Appropriate diertary advice is given to correct and rebalance your digestive function.
Functional Nutrition
Functional nutrition focuses on addressing your individual metabolic and nutritional requirements. Growing children, teenagers, pregnancy, midlife change and mature adults all require a variety of nutrients based on age, activity and current health to support the demands of our body's needs. Nutritional deficency is offen the underlying cause of many chronic health condition that can be assessed through case history, physical examination and pathology testing.
Gene Profiling
Take the guess work out of prescribing and unlock your gene potential. Our gene profile tests over 400 genes and gives you a detailed view on dietary factors, cardiovascular risk, inflammation markers, fat metabolism, liver detoxification, bone health, lactose intolerance, cellular oxidation and much, much more. Your investment $399.00 for test kit.
At urban sense wellness clinic we believe that taking a holistic approach to your health will enable you to achieve a vibrant state of well being and allow you to spend more time pursuing and enjoying other areas of your life.
Our clinic specialises in the following health conditions:
Physical & Emotional Wellbeing
Anxiety and Stress management
Digestive Management
Liver funcition analysis
Detoxification programs
GIT & Digestive treatment
IBS / Ulcerative colitis
Food allergy testing
NEW Fat Loss & Body Reshaping Weight Loss Program
| Women's Health
Hormonal balance
PCOS
Endometriosis
PMS
Irregular periods
Preconception & Pregnancy Health
Pre & post Menopausal management
Wellness Programs
Cellular Health assessment
Nutritional assessment
Organic Acid profiles
Dietary programs for optimal health | Chronic conditions
Chronic fatigue
Thyroid conditions
Metabolic syndrome
Diabetes T2
Cholesterol disorders
Cardiovascular health
Men’s Health
Prostate health
Infertility
Andropause
Abdominal obestiy |
Pricing
Initial consultations $135.00
Repeat consultations $70.00
Concessions available for students and pensioners
Consultations by appointment only on Monday | Tuesday | Wednesday | Friday | Saturday
GIFT VOUCHERS AVAILABLE
HEALTH FUND REBATES APPLY
Other Services Available
In addition, the clinic has a number of other practitioners offering, Remedial & Relaxation Massage, Body wraps, Cupping and Clinical Kinesiology. Please visit our web site to learn more.
Consultation and referrals to other health professionals may be recommended as part of an ongoing integrated approach to your health care. EFTPOS facilities are available for your convenience.
Cheryl Penna is a professionally registered Naturopath holding the following qualifications:
Certificate Natural Fertility management.
Cheryl is a member of the National Herbalist Association Australia (NHAA), and is registered with all major health funds. Cheryl regularly attending seminars relating to the fields of mainstream and complementary medicine to keep abreast of current research and treatment protocols.