The Vales Remedial Therapies

Contact & Location Information
Contact Name	Robert Ingram
Servicing Areas	Wynn Vale, Golden Grove area
Phone	08 8396 3348
Mobile	0414 839 000

Make an Enquiry Request an Appointment

With the use of a combination of massage therapies we can help you get back to feeling your best.

The Vales Remedial Therapies

Why choose us?

Accredited Therapist

Health Fund Rebates can apply

After Hours Appointments Available

Customer Loyalty Program

Gift Vouchers Available

Bookings by Appointment Only

Choice from the list of massage treatments below

Remedial Massage

Myofascial Release

Muscle Energy Technique

Trigger Point Therapy

Sports Massage

Swedish Massage

Clinic Times and Prices

Remedial Massage

What is a Remedial Massage?

Remedial Massage is a treatment and involves the use of massage and a wide range of diagnostic techniques to treat a condition.
This type of massage can be helpful in treating specific areas of muscle tension caused by stress or injury and also helps to get the blood flowing to injured tissues to speed up the repair process.
Remedial massage can also be used for relaxation and general wellbeing. The therapy has both short and long-term effects on the body and can be a combination of many types of treatments

Would Remedial Massage be good for me?

Remedial Massage is good for a range of people from computer workers to dog washers who may have existing aching backs, shoulders or neck pain.
If you suffer from pain muscle pain that lasts for days or headaches from too much time at the work desk then Remedial Massage may be the right treatment for you.

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Myofascial Release

What is Myofascial Release?

Myofascial Release is a form of soft tissue therapy used to treat muscle and skeletal issues and the accompanying pain and restriction of motion. This is accomplished by relaxing the muscles and increasing the bodies circulation

This method involves a gentle stretch, with only a few grams of pressure, which produces gentle traction to the restricted area and will result in heat and increased blood flow in the area.

Would Myofascial Release be good for me?

Myofascial Release can be used on the young and elderly due to being so gentle with fantastic results and helps eliminate pain and restoring the optimum performance of the body.
Myofascial Release can help relieve neck and back pain, headaches and TMJ and as Myofascial Release uses no oils and may be done over clothing.

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Trigger Point Therapy

What is Trigger Point Therapy?

Trigger point therapy is a bodywork technique that involves the applying of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body.
Sometimes massage and trigger point therapy are performed together to help your body return back to it's best.

Would Trigger Point therapy be good for me?

Trigger points are areas of tenderness in a muscle and most of us may have them without knowing about them, it is the therapist job to discuss with the client
what caused them to go to treatment and then find if it is Trigger Points causing the problem, excellent treatment for all areas of the body.

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Muscle Energy Technique (MET)

What is Muscle Energy Technique?

Muscle Energy Technique is a type of osteopathic treatment used to treat somatic dysfunction, especially decreased range of motion, muscular hypertonicity and pain

Muscle energy techniques can be employed to reposition a dysfunctional joint and treat the affected area.

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Sports Massage

Purpose of Sports Massage

Sports Massage is a special form of cross fibre massage and is typically used before, during, and after athletic events and to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.
The massage will help prepare the athlete for peak performance, to drain away fatigue.

Is Sports Massage only for Professional Athletes?

Whether a person is an professional athlete or a once a week jogger sports massage can help bring out your best performance by helping to relieve swelling and reduce muscle tension, to promote flexibility and to prevent injuries.
Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement.
Excellent treatment for those young adults who play sports all weekend and then train all week.

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Swedish Massage

What is a Swedish Massage?

The main purpose of Swedish massage is to increase the oxygen flow in the blood and help relieve and rejuvenate the body. A Swedish Massage with oils can take upto an hour and helps you feel
wonderful once you come off the massage table and put back life into that tired body.

Is Swedish Massage for me?

Swedish massage is a gentle form of massage and is a type of massage that uses oils or balms, a wonderful treatment to help relieve stress and soreness from the body
A great idea for mums for mothers day, birthdays or just for being special. If you have never had a massage before Swedish Massage would be a great place to start

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Prices

30 Minute Massage:		$40:00
60 Minute Massage:		$60:00
90 Minute Massage:		$90.00
Workcover Appointments:		As per Workcover Pricing