SERVICES
Welcome to Visible Changes Health Studios
Kinesiology
Kinesiology, may be understood as a system of natural health care which combines muscle monitoring with the principles of Chinese medicine to assess energy and body function, applying a range of gentle yet powerful healing techniques to improve health, wellbeing and vitality.
Kinesiology is a non-invasive method, using precision muscle feedback and body awareness that can help you to reduce stress and pain, improve performance at school, work and home, in sports, in relationships, and promotes health and wellbeing. Kinesiology helps one access the inner knowing and find again the power of choice in one's life.
A Kinesiologist is a therapist who uses muscle testing to identify imbalances in the body. Using defined guidelines, a trained Kinesiologist uses light pressure on specific muscles. If an imbalance is present in the body the muscle will test weak or 'unlock'. If the body is in balance the muscle will stay strong or 'locked'.
This method of testing for imbalances has been used for over thirty years around the world.
Massage
Everyone knows how good a back rub is. So no one is really new to the benefits of massage. However a massage at Visible Changes is one you will remember and tell your friends about. Be it for relaxation or for the relief from an injury you will get the right results from our massage. You can even bring your favourite CD to relax to.
Some of the benefits you can expect from our massage are:
- Freer movement in the joints
- Better circulation
- Better digestion
- A more relaxed feeling through out your whole body
- Toxin elimination
- Revitalised Lymphatic system
- Leading to overall better health
This combined with the kinesiology and neural organisational technique makes for a complete rejuvenation of your body and soul.
Personal Training
The Visible Changes Gymnasium is located in a quiet and peaceful setting. It is completely private and privately owned. There are no mirrors and "gym" clothing (leotards and singlets) is discouraged. Comfortable, modest clothing that allows you to move and stretch freely are best.
Visible Changes Health Studios has an exercise program that has been developed over a three year period by Gavin. The routine takes about an hour to complete and covers resistance training, aerobic/cardio, stretching and coordination routines. Working at your own pace, over each timed routine, you receive the maximum benefit in a short period of time.
Some of the benefits you can expect are:
- Better fitness
- More flexibility
- Improved strength
- Better endurance
- Improved coordination
- More controlled breathing
Each routine is low impact for your comfort and to lessen the strain on body's joints while still delivering a powerful workout. Then afterward book in for a rejuvenating massage.
NEURAL ORGANIZATIONAL TECHNIQUE
N.O.T provides an innovative holistic approach to health care. It is a non invasive Kinesiology based procedure.Neural organisation is fundamental to our survival and normal functioning. As the body is an integrated organism everything is dependent on everything else. There is an automatic neurological response for every movement, every system and every position. Each of these functional systems can be disturbed by physical or emotional trauma, injury or chemical imbalances.
Neural Organisational Technique is a procedure to organise /reorganise the neural system to work in an optimum manner as it was meant to, for good health. A qualified and skilled Kinesiologist can use muscle testing to identify the imbalances in the neural systems. Understanding the relationships between the systems in the body allows the practitioner to facilitate the most effective treatment to restore the balance.
The survival systems each respond to stimuli and activate neural response in a precise order and switch from one to another in a strict order of priority. The body combines the systems and switches from one to another in order to facilitate its many functions. Therefore the body must function in a harmonious manner on all levels, emotional, structurally, nutritional and neurological. If the systems are not in harmony then the body will not function at an optimal level and this will undermine our overall balance and health. All this also impinges on efficient learning.
QUALIFICATION DETAILS
Kinesiology, Personal Trainers, Touch for Health
|
|
|
