|
VITALITY MOVES
Personal fitness classes in the Yarra Valley
SERVICES
Vitalitymoves provides Personal Training, Pilate’s, Nia, and Yoga sessions.
Improve your mind-body connection and heighten your wellbeing.
Be empowered with skills, knowledge and practice with your chosen sessions.
Supportive health practices and good nutrition are part of the package at Vitalitymoves.
Michelle uses motivating practices to enable clients to reach their personal goals. We provide a professional, personalised and safe environment for you.
For Details on classes and Timetables click on any of the links below
YOGA | PILATES | NIA | PERSONAL TRAINING | NUTRITION | CORPORATE
For Booking and Availability - Call 5962 1098
QUALIFICATION DETAILS
I am a qualified Personal Fitness Instructor registered with Kinnect .
I have qualifications as a Pilates instructor Level 1& 2 mat , Nia Instructor and in 2010 I completed my Yoga training. I am also Certificate 3 and 4 Work place training and assessment qualified and have a certificate in Nutrition.
I worked for many years as a registered general and psychiatric nurse and so have a great depth of understanding of acute and chronic disease.
I am now more interested in preventative health practices by educating, motivating, empowering and practicing with people.
My aim is to deliver the best personalised service with vitality and humour.
MAP
Corporate Yoga, Hatha Yoga, Mens Health, Nutrition, Personal Trainers, Pilates, Pregnancy Yoga, Vinyasa Yoga, Weight Loss, Womens Health, Yoga
|
|
|
