W & L Corporate Massage

Why Choose Wellness and Lifestyle?

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Better Health in the Corporate Arena

• Boost Morale and Increase Motivation at Work.
• Relieve Back, Neck and Shoulder Pain
• Learn Posture Correction
• Reduce Muscular Stress and Tension, RSI, Fatigue, Headaches and avoid migraines.
• Learn the BEST techniques for Stress Management
• Learn Strategies for a Healthy Working Environment
• Increase Productivity and Efficiency of your Workforce.
• Reduce Absenteeism and Save Money

We are dedicated to promoting Health in the Workplace we provide Corporate and Event Therapies including Massage, Indian Head Massage, Reflexology, Sports Massage, Trigger Point Therapy Massage, Reiki, Tai Chi and Pamper Treatments.

Our Team of Experienced Therapists bring everything they need with them and are fully insured.

Attract visitors to your stand at your next Promotional Event, Trade Show, Conference or Product Launch by having Our Events Massage Services relax your Customers and be the envy of your competitors.


About us

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Wellness & Lifestyle Team

Our company is based on the belief that our customers' needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.

We would welcome the opportunity to earn your trust and deliver you the best service in the industry.

Jo Mansfield is the owner of Total Wellness and Lifestyle Enterprises and Cosmic Balance which runs Wellness & Lifestyle Expos across Victoria. She is a trained Practitioner in Relaxation & Therapeutic Massage including Trigger Point Therapy, Holistic Healing, Reiki and Theta practice.

Jo has been a Therapist for over 10 years, previously she worked in Corporate Management, in areas of Human Resources, Industrial Relations, Work Cover and Recruitment.

Massage dates back in time and has been a sound method of complete relaxation and healing for many people. In the busyness of life you may have ignored your body’s need for nurturing until an illness steps may step in to remind you to look after yourself.

We would like to intervene before the health of you or your staff deteriorates, therefore a preventative measure to preserve good health is our specialty.

Jo and her team of expert Massage Therapists, and Natural Therapist Practitioners and speakers have what it takes to relax, heal, pamper and promote a healthy mind, body and spirit. The natural by-product is a person's positive attitude to both life and work-

Creating that all essential work-life-style balance for your employees brings happiness, contentment, energy into your workplace.

We look forward to being an essential part of maintaining the health and vitality of your team.


Hours of Operation

Monday	9am – 5pm
Tuesday	9am – 5pm
Wednesday	9am – 5pm
Thursday	9am – 5pm
Friday	9am – 5pm
Saturday	11am – 2pm

Please note that although our office hours are Mon-Sat we will consider appointments outside these hours with some notice. Call us on 1300 084 410 and talk about your time requirements today!


Onsite Corporate Massage

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This versatile form of massage incorporates massage different shiatsu and trigger point therapy techniques and relaxation. Pressure is applied along meridians of the torso, neck, shoulders, forearms and hands to release accumulated tension, toxins, blockages, stagnation and pain. in an amazing, stress busting massage.

Our therapists bring the energising massage directly to you relieving aches, pains & daily stresses. The chair massage treatments include a variety of pressure techniques to the back, neck, shoulders, arms, hand’s and scalp leaving you feeling rejuvenated, refreshed and revitalised.

• Easy to deliver anywhere – workplace, airport, film set, care home, exhibition, party, work event, conference
• Virtually no preparation time & little space required
• Simple and cost effective
• Promotes corporate health and wellbeing
• Increases stress management awareness
• Reduces work related stress or injuries.
• Ideal for special events and exhibitions
• Morale booster for tired overworked employees
• Feeling of lightness, clarity and an emotional lifting.
• Encourage staff to be consciously aware of their physical state.
• Promotion of a more health conscious workforce.
• Great affect on the office overall, spreading of good will

You remain fully clothed in most instances (unless it is for a Pamper Service or Table Massage) either Seated ergonomically or on our comfy Table.

Treatment times vary from 3-10 mins for Roving Massage, 7-20 mins for Seated Massage, 20mins-1hr per employee for a blissful Table Massage. Reflexology is a wonderful technique for relieving aches, pains and stress using specific trigger points for every part of the body without touching anything but your feet.

This treatment is recommended for those who have soreness or problematic musculo-skeletal issues and would rather not have a standard massage. If using reflexologists as well as Massage Therapists we recommend you schedule approximately 20-45 minutes per recipient for the maximum benefits of this style of massage.