Wellbeing Natural Health Group

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Chiropractic

Chiropractic is based on the understanding that your body when healthy is able to maintain itself in a state of optimal health.

This occurs despite all the incredible stresses we are confronted with in our everyday lives such as pollution, bacteria, knocks and bumps, lifting, prolonged sitting, poor postures, school, work, babies - and we must adapt to them all.

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Massage

Massage therapy is one of the oldest forms of healing and is practiced in many countries around the world.

Massage therapy is very diverse, research has shown massage to be effective in the treatment and management of a wide range of conditions. The most common condition being muscular pain and injury, however, high blood pressure, stress, anxiety, depression, poor circulation and flexibility can all be improved with regular massage.

Trudy Parks is a clinical massage therapist and a member of the Australian Association of Massage Therapists. Trudy is passionate about the benefits that can be achieved with massage. Trudy genuinely cares about her clients Wellbeing and tailors her treatments to suit their individual needs, in a peaceful and professional environment.

Treatments available:

• Relaxation/Therapeutic - A very popular massage that promotes deep relaxation, calms the nervous system, improves circulation , restores balance and promotes a feeling of wellbeing.
• Deep Tissue - This is a firmer massage that works deep into the muscle fibres to release muscle tension and reduce pain. The massage is tailored to the individuals needs and aims to improve range of movement and flexibility.
• Sports Massage - Pre & Post event massage to aid recovery and prevent injury.
• Gift Vouchers & health rebates available.