Wellbeing Natural Health Group

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Hypnotherapy

Clinical Hypnotherapy is an amazing therapy to help in all areas of your life whether that be for depression, stress management, anxiety, fears (flying, public speaking, animals etc), age regression, smoking cessation, weight management, to incredible results with pain management and assistance with improving mental focus to aid with studying.

Hypnotherapy is also wonderfully effective if you have problems with sleep, or erratic sleep patterns.

I am absolutely passionate about Clinical Hypnotherapy and often people have a very misguided idea of what hypnotherapy is. It is a very safe, relaxing, confidential and effective therapy. Having trained in several different areas over a 15 year period including reiki, meditation, bach flower remedies, a black belt in karate and competing for Victoria and getting a rank of 7th in Australia for my particular discipline of Kata, all of this led me studying Cert 1V in Clinical Hypnotherapy.

Phone for an appointment or feel free to contact me at Langwarrin to talk over the phone to find out how best I can help you.

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Counselling

Counselling can assist every individual at some point in their life. There are many issues and experiences that can impact negatively on our lives causing anxiety or hindering us from managing life well.

Counselling can be beneficial for a range of issues from dealing with significant trauma or simply to gain some fresh direction in life. There is no issue too small or too big.

Carissa Haines is a professional counsellor who is accredited with the Psychotherapy and Counsellors Federation of Australia.

Carissa offers counselling for all ages including couples and children and in recent years has worked extensively with adolescents. Carissa has worked with clients in the areas of trauma, anger management, relationships, self esteem, abuse, and much more.

Carissa is passionate about the benefits counselling can provide individuals, couples and families and her aim is to provide the best care for every client in a friendly, non-threatening and professional environment. Carissa also aims to provide clients with psychological, emotional and practical support with whatever challenge the client is facing.

Please contact reception at Wellbeing Natural Health Group Langwarrin for more information and to make an appointment.

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Life Coaching

Individual Coaching sessions with Dr. Kathy Rasch are personalised to the specific requirements of each client.

Topics addressed include:

• Nutritional Education
• Weight Management
• Healthy Eating and Exercise Programs
• Creating Affirmations, Goals and Vision Boards
• Learning Meditation Skills
• Increasing Self Esteem and Self Worth
• Balancing and Clearing of the Energy Field
• Support and Guidance
• Please contact Mt Eliza wellbeing via email or phone.

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Sports Therapy

Luke Mason is The Sports Therapist at Wellbeing Natural Health Group. Having a keen sporting background, his passion lead him to complete studies in Advanced Diploma of Sports Therapy, as well as Certificate 3 and 4 in Fitness (Personal Training).

As a registered member of AAMT (Australian Association of Massage Therapists), Luke specializes in diagnosing and treating various soft tissue injuries, pain and discomfort. Although having a sound knowledge of Sporting conditions, he employs various soft tissue techniques and rehabilitative exercises to help in the treatment process of common, everyday and work related aches and pains, in order to promote good health and well being.

Luke's main goal is to help his clients return to sports, work, and everyday activity after injury. Improving his Client's knowledge and understanding of injury prevention. He dedicates himself in helping people achieve their full potential. Luke has the ability and qualifications to recognize other conditions that may need further medical/professional treatments.