Wholebeing in Balance

Jamie Payne
(Dip Hlth Scs Holistic Kinesiology, Cert IV Reflexology, Cert IV Bowen Therapy)

Integrative Health & Wellness Practitioner

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Jamie draws upon her training and clinical experience to create a unique fusion of natural health care that holistically addresses the individual needs of her clients.

Her treatment methods provide guidance that allows clients to connect the dots and form a complete picture of their health. Jamie’s empowering approach to treatment allows her to gently facilitate clients to greater health and happiness.

Jamie has special interest in the following treatment areas;

• Postural deviations causing muscular pain and tension; TMJ disorder, scoliosis, pelvic tilts, uneven leg length


• Hormonal imbalances both mild and severe; diabetes, insomnia and hypo/hyperthyroidism


• Neurological disorders including; anxiety, depression, epilepsy, multiple sclerosis and fibromyalgia


• Learning difficulties; ADHD, autism, aspergers, dyslexia, reduced coordination and brain function


• Low vitality resulting from; chronic fatigue syndrome, adrenal fatigue, aneamia, glandular fever and stress


• Women’s health; irregular menses, endometriosis, menopause, preconception care, infertility, pregnancy, post natal health and breast cancer

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Holistic Kinesiology

The focus of Kinesiology is to identify and treat the underlying causal factors of imbalances present in the body and mind. It does this via the use of a biofeedback mechanism from the brain to the muscles. By accessing the cellular information present in the body, Kinesiology can provide automatic insight into the causal factors of health problems and provide opportunity to understand how these health problems can be overcome.

The foundations of Holistic Kinesiology are based on the integration of and balance between eastern wisdom and western knowledge. In order to achieve this important balance, Holistic Kinesiology incorporates a broad range of natural therapy techniques that integrate the physical, mental, emotional and spiritual aspects of self so that our whole being is balanced.

A Holistic Kinesiology treatment can be highly effective for almost any issue including;

• pain, stress, confusion, physical ailments and nervous disorders


• food intolerances, toxicities and lowered immunity


• reduced; mobility, energy levels, self esteem, coordination and concentration


• limiting beliefs, toxic emotions, fears and destructive patterns

A few treatments can help to restore an overall feeling of balance and wellbeing and can be particularly effective in resolving recurring problems that have been difficult to treat by other means.

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Bowen Therapy

Bowen is a gentle yet dynamic soft tissue therapy in which subtle but purposeful moves are applied through light clothing, to precise locations on the body. These deliberate moves, followed by small integration periods, restore balance to the body via the autonomic nervous system (ANS) activating an almost immediate state of meditative relaxation and often sending clients into deep sleep.

Bowen therapy is appropriate for anyone from newborn babies, pregnant women, chronically ill patients and the elderly and can assist recovery from many acute and chronic conditions as well as traumatic injury, including;

Connective Tissue complaints;

back pain, muscular pain/tension and sciatica

neck and shoulder problems, including frozen shoulder

pelvic tilt, TMJ disorders, scoliosis and uneven leg length

hip, knee, ankle and foot problems

RSI, carpal tunnel and tennis elbow

sports and other traumatic injuries

Other acute and chronic complaints;

• chronic fatigue and fibromyalgia


• jetlag, general malaise, anxiety, depression and lowered immunity


• digestive disturbances, deficiencies, toxicities and IBS


• migraines, headaches and earaches


• respiratory problems, allergies and hayfever


• bedwetting in children


• oedema and lymphatic blockages


• menstrual and hormonal irregularities

Results can be dramatic and are usually seen within 1-3 treatments. With years of experience in providing and receiving various treatment methods, Jamie believes that Bowen is by far the most efficient and effective way to activate the body’s capacity to heal itself and provide relief from states of adrenal stress.

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Reflexology

The basic science behind Reflexology is that reflected in the feet, hands and ears is a map of the entire body. When firm specialised pressure techniques are applied to these areas, the whole body experiences a rebalancing and relaxing effect.

Reflexology is especially beneficial for;

• detoxification of the body


• maternity related difficulties; frequent urination, constipation, nausea, back pain, fluid retention, sleeplessness, headaches and muscular tension


• common ailments; allergies, eczema, food intolerances and back pain


• chronic health conditions; diabetes, cancer, CFS, IBS and autoimmune disorders


• hormonal imbalances; PMS, menopause, hyper/hypothyroid and infertility

Jamie practices a form of Reflexology that blends the therapeutic benefit of its eastern origins, with the relaxing benefit of a western approach to treatment in order to achieve a greater overall effect.

Jamie has successfully treated the following conditions;

• constipation, headaches, migraines and insomnia


• oedema, poor peripheral circulation, kidney and urinary tract infections


• anxiety, high blood pressure, nervousness, menstrual pain and irregularity


• chronic asthma, bronchitis and sinus congestion


• bursitis, hammer toe and bunions

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Wellness Programs

For individuals that are committed to achieving long lasting health, Jamie takes the time to design unique and holistic wellness programs. These extensive programs involve a range of treatment methods that compliment each other as well as practical techniques that clients can use in the comfort of their own homes. During the program Jamie provides ongoing support and guidance as to the steps to take to achieve set health goals. Please call if you would like any further information.