Yoga Alive

Yoga Alive for:

• Health
  
• Vitality
  
• Strength
  
• Flexibility
  
• Endurance
  
• Body Image
  
• Cardiovascular

Yoga Alive Provides

• Group classes - beginner to progressive.
  
• Private lessons available on request.
  
• Fitness assessment.
  
• Personal yoga-based fitness programme designed.
  
• Authentic yoga in a safe and caring environment.

Class times are:

Tuesday: 11.00 am – 12.30 pm Seniors, Beginners
7.00 pm – 8.30 pm Beginners/ general

Wednesday: 10.00 – 11.30 am., Beginners / General
4.15 – 5.15 pm. Beginners / General
5.30 – 6.30 pm Beginners / General
7.00 – 8.30 pm Progressive

Thursday: 9 .00 – 10.30 am Beginners / Progressive Beginners
5.15 – 6.45 pm Progressive Beginners
7.00 – 8.00 pm Beginners / Progressive Beginners


CLASS FEES

90 minute classes - $120 for one class per week for ten-week term
60 minute classes - $100 for one class per week for ten-week term
If a class is missed, it can be made up during this current term.


Payment on a class-by-class basis is available in exceptional circumstances: $16 for a 90 minute class or $14 for a 60 minute class
Discounts apply if a person attends more than one class in any one week
Concessions are available on presentation of a current Health Care card.

MEDITATION classes are conducted from tome to time, if there is sufficient interest. So if you’re interested in attending meditation classes, please contact Valerie, Yoga Alive, by phone or email.