Peppa (Eden-Shiomi) began
teaching traditional Satyananda Yoga in 1998 after completing her Teacher
Training Level 1certificate and completed Level 2 teacher training in 2000.
CONTACT INFORMATION
Contact Name
Peppa Eden-Shiomi
Address
The River Arcade 214-216 Victoria Street Taree New South Wales 2430
I open Yoga Directions in 2002 in Taree ( RIVER ARCADE, VICTORIA STREET TAREE ) and have helped hundreds of people to Stretch, Breathe and Relax ever since.
Satyananda Yoga is a style of yoga steeped in a living tradition which is flourishing all over the world.
I love Satyananda’s principles from its gentleness and combination of breathing techniques, with poses designed to improve core strength and flexibility. This makes it suitable for people of all ages, fitness and health levels. Yoga classes can be of benefit to people with ailments including asthma, stress, high blood pressure, neck and back pain. Less well known benefits of yoga breathing and relaxation exercises can be to improve things such as sleep problems, depressions and anxiety. AND YOU DON’T HAVE TO BE UNWELL TO GO TO A YOGA CLASS.
The unity of Yoga nourishes the whole being, the body, mind, emotions and energy, making us function as a whole and when all parts begin to function together more effectively and more deeply then the inner harmony, peace contentment or happiness arise more easily.
At Yoga Directions there are group classes for the Beginner through to the experienced and private sessions depending on your needs.
DON’T PUT YOUR HEALTH OFF ANY LONGER
CLASSES ARE AFFORDABLY PRICED
SO START FEELING GOOD FROM THE INSIDE OUT.
