Lucy's classes emphasise the link between breath and movement. Her focus is to invite spaciousness around the spine, stability in the core and to bring light into the heart. Lucy's yoga classes are enjoyed by all levels of experience, from beginners to advanced practitioners. She has been practicing yoga since 1996 and teaching since 2003.
SERVICES
Classes ~ Yoga CD ~ Qualifications
Invite grace, ease and strength into your body, mind and spirit through yoga! These classes are suitable for any level of experience. Lucy's teaching focuses on the importance of full breath whilst moving through an enlivening series of yoga postures. Her classes are balanced and integrated, including some chanting, meditation and pranayama.
Classes
RVEEH (Royal Victorian Eye & Ear Hospital)
Victoria Pde, East Melbourne
Tuesday evenings
5.30 - 6.30pm
Kew Heights Bowling & Tennis Club .
Term 2: April 18th - June 29th
Monday..............9.15 - 10.45am
Wednesday........9.15 - 10.30am
Friday.................6.15am - 7.30am
Bookings Essential.
Other Classes
Lucy is currently teaching private and corporate classes.
Organise a group and hold a weekly class at your house or workplace!
Point Lonsdale
Over summer and easter, these fun and friendly classes are held in the Park.
Surrounded by ti-trees, birdsong and the sound of the ocean, these classes are the best way to start your day and complement your holiday.
Yoga CD
"Your Practice"
This hour recorded practice is a voice recording leading you through the postures with minimal instruction. With soft meditative background music this CD is designed to support your home practice. CD comes with an insert of diagrams to help you, but is ideally for those that know the poses and have attended Lucy's classes.
Cost
$20 plus $2.50 postage.
All orders contact Lucy at the listed email address.
Qualification Details
Zenergy Yoga KIds Teacher Training Course - May 2011.
Advanced Certificate in yoga studies, Atma Vikasa, Mysore, India, 2002.
Certificate in 'Yoga for Arthritus', 2005.
Yoga Synergy Workshops with Simon Borg-Oliver 2002, 2003
Donna Farhi Workshops 2004, 2005
Diane Long Workshop 2005, 2010
Yoga Australia Conference delegate 2011
Mark Whitwell Workshop, 2011
Member of the Yoga Teacher's Association of Australia.
Fully insured with OAMPS.
I regularly attend workshops, retreats and further study programs.
Hatha Yoga, Yoga
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