Trinity ~ Yoga Pilates Massage

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Awaken Your Core Power

A new 3-hour workshop for students, practitioners, and yoga/fitness professionals - this program will include a practical exploration of breath, bandha, anatomy of the Core, plus a full Core Yoga practice. Great intro to the Core Yoga system, review for Core Yoga grads, or just a dynamic afternoon of getting to know your Core!

Cost: $45
Pre-requisites: None
Open To: generally heathy students and fitness/yoga professionals from all backgrounds

Upcoming Programs:
Canberra, ACT
Sunshine Coast, QLD

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Core Yoga Instructor Training

Study, practice, and learn to teach this dynamic Yoga/Pilates fusion class that will strengthen and streamline the body, reduce tension, enhance posture, and cultivate a state of active relaxation in everyday life. Fitness Australia members earn 15 CEC's.
Accredited with Fitness Australia 15 CECs, 50 hours CPDs Yoga Australia
Cost: $850 inclusive
Upcoming Programs:
Canberra, ACT
Sunshine Coast, QLD

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For more information on any of our courses simply make an enquiry today!