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Discover the benefits of yoga in our relaxed and friendly Wetherill Park studioALL BEGINNERS WELCOME
Massage Services NOW Available Friday 8am-8pm, Remedial, Pregnancy, Hot Stone Therapy. Bookings Are Essential please contact by email or phone for prices.
SERVICES
INTRO OFFER
$25 for
2 weeks
of unlimited yoga
Patanjali, the patron saint of yoga, said that mastery combines a balance of science and art. Knowledge of science is like colors on an artist’s palette – the greater the knowledge, the more colors available. The body is the canvas and the asanas are the art we create.
Our Studio
At YogaVibe, we provide a holistic system of learning Hatha Yoga that embraces the essence of this ancient yogic tradition while making it relevant to our modern day lives.
Each class presents a new idea about how to live our lives fully and with an open heart. YogaVibe classes will challenge you to embrace your limitless potential in life. Experience freedom in movement and peace of mind through the practice of yoga. Yoga emphasizes alignment whilst developing stamina, strength, flexibility and balance.
Our teachers are welcoming, caring and knowledgeable, creating an atmosphere for learning that is safe, comfortable and fun for students of all ages and levels of fitness. Beginners are especially welcome.
Our Aim
At YogaVibe we strive to bring you the best yoga teaching experiences in our studio that is warm, friendly and supportive. Our aim is to empower and support people on their yoga journey with the knowledge and the tools to reach their full potential. Although we offer a variety of styles, all classes offer one common thing, a comfortable and safe space in which to explore the mind, body and soul.
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Class Descriptions
Vinyasa Yoga
Power Flow is a dynamic flowing style yoga practice known as Vinyasa (synchronizing movement & breath) Whilst Astanga Vinyasa is a set series of postures, there are no fixed series of postures in Power Flow Vinyasa. Each class may be similar in nature but will have a different focus each week including, moving with the breath, twisting, balancing, forward bending, back bending, opening the hips, arm balances and building core strength. Power Flow will stretch, strengthen and open your body & mind leaving you feeling totally invigorated.
Hatha Yoga
Hatha Yoga is translated as the Yoga that brings union "of the pairs of opposites". Ha means "Sun" and tha means "Moon". Hatha Yoga balances the male and female energies that make up the human body. If we have union with our body and our mind we enjoy a steadiness and are better equipped to manage life's challenges. Hatha yoga is known as the umbrella for most yoga styles, such as Power, Bikram, Iyengar, Astanga etc. and is Australia’s most popular.
Treat your body...treat your mind...unwind
| Please note: YogaVibe is located above TVH and yoga classes are held in Room 2 of the studio. YogaVibe shares this space with another business. |
| YogaVibe Timetable |
| Monday | Tuesday | Wednesday | Thursday | Saturday |
10am - 11:30am
Hatha | 10am - 11:30am
Hatha | 10am-11:30am
Hatha | 10am- 11:30am
Hatha | Hatha9:30am- 10:30am
Power Flow |
6.15pm-7.15pm
Hatha/Vinyasa Beginners | 6:15pm- 7:15pm
Beginners Hatha/Vinyasa | 7:30pm-9pm
Yoga Nidra | 6:15pm
Beginners Hatha/Vinyasa | 10.30am- 11:30am
Hatha |
7:30pm-9pm
Power Flow | 7:30pm 9pm
Hatha/Vinyasa |
| 7:30pm- 9pm
Hatha | 7:30pm- 9pm
Ashtanga |
QUALIFICATION DETAILS
Nursing background of 10yrs
Yoga Teaching Certificate 321hrs
Applied Anatomy and Physiology Simon Borg Olivier
Astanga Apprentiship
Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Yoga
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