Kate Mirow is a Naturopath specialising in fertility, women’s health, children’s health and weight loss. As an established practitioner for over ten years, a lecturer for over three years and a mum herself, Kate will help to restore your health and vitality.
SERVICES
Do you need assistance with:- Fertility
- Preconception
- Miscarriage
- Menstrual cycle balance – PCOS, endometriosis, absent periods etc
- Repeated illness in your children
- Weight loss
- Thyroid imbalance
- General health and vitality
Then call Kate today to find the balance you need!(See below for more details)
Please note -With a young family, Kate now also works in a relaxed and flexible manner from her clinic at home ‘Nurturing Health’ in North Narrabeen – Nurturing Health
Fertility
Many women now realise that achieving optimal health before conception brings with it an array of health benefits for both the mother before and after birth and for her new child. Achieving optimal health may be as simple as modifying your diet and taking some key supplements. If there are issues with irregular or problematic menstruation then herbal medicine and homoeopathy offer many solutions.
Naturopathy can assist with
- Preconception health
- Trouble falling pregnant
- Recurrent miscarriage
- Healthy pregnancy
Endometriosis and Polycystic Ovarian Syndrome
Both of these conditions respond very well to a combination of traditional medicine and complementary medicine. Herbs and some supplements can be used to encourage hormonal balance while diet and exercise are both key factors that need to be addressed. Every woman with endometriosis or PCOS is different and Kate tailors her advice according to the unique needs of each woman.
Childrens Health
It is so important that growing children receive correct nutrition. A healthy diet will set children up with a healthy and robust immune system, enough stamina to keep up with other kids, a good attention span at school and more stable moods. Bright, bubbly, happy and healthy kids!!
Herbs, supplements and homoeopathy can be used to help children avoid obstacles such as constipation, colds and flu, eczema, runny noses, failure to thrive, sleeping difficulties, recurrent infections (ear, chest etc) and even some behaviour difficulties. If you want to avoid or get off the antibiotic roller-coaster, then speak to Kate about the many options that Naturopathy can offer.
Weight loss
Weight loss is an issue for many people and is the key to improving many conditions including type II diabetes, high blood pressure, joint problems, fertility and more. Loosing weight requires a holistic approach for long-term success. Ensuring a weight loss program suits your lifestyle and is realistic is the key to success. You can monitor your success with Kate’s state of the art bio-impedance machine that will let you know your ongoing fat, muscle and fluid levels. You will receive your own summary report to take home after each session. This allows for ongoing tailoring of your program to suit your unique metabolism.
Chronic Fatigue
More and more people in western society are finding themselves with Chronic Fatigue. This is a very insidious condition as there are no solid answers that medicine can currently offer. Many patients struggle with those around them not understanding what they are going through and find that, just as they regain some energy they often take another step backwards. Kate works with diet, supplements and herbs to enhance the energy and immune system to slowly work through the labyrinth of this complex condition.
If you have a condition that is not discussed on this page then please send Kate an email to enquire about what help she could offer you.
Rates
Consultation
Initial consultation – 1hr - $95
Repeat consultations – 30 minutes - $70
Fertility consultation;
Initial consultation – 1.5hrs - $155
Repeat consultation – 45 minutes - $85
** all consultations are eligible for private health rebates
** supplements and herbs not included in consultation rates
QUALIFICATION DETAILS
- Bachelor of Science (Naturopathy)
- Advanced Diploma of Naturopathy
- Diploma of Botanical Medicine
- Diploma of Nutrition
- Diploma of Homoeopathy
- Bachelor of Arts (Philosophy)
QUALIFICATION DETAILS
Allergy Testing / Treatments, Flower Essences, Herbalists, Homoeopaths, Iridologists, Mens Health, Natural Fertility Management, Naturopaths, Nutrition, Weight Loss, Womens Health
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