Personal training for women in Brisbane, with female trainers who listen & understand what you need, because they're just like you.
Welcome to Your Move
Our fully qualified personal trainers specialise in women's fitness. Personal training with Your Move takes the stress out of exercising in Brisbane. We understand that not everyone enjoys exercise, but we do believe that every woman can enjoy the benefits of regular exercise.
At Your Move, your female trainers will take the time to learn what it is you need, what it is you want to achieve and what it is you will feel comfortable doing. We understand some women in Brisbane may not have exercised in years, but that is no reason not to start now. We offer you motivation and accountability and a support system that you can rely on to be there for you on your quest for optimal health and fitness.
Your Move was born from a passion for health and feeling good everyday! Our aim is to insprire, educate and motivate women through exercise and good nutrition to get the most out of life.
We offer female personal training in Brisbane for weight lose, strength and conditioning, core strength and flexibilty.
One on One personal training
One on one training sessions with your female personal trainer in Brisbane will have you achieving results beyond your wildest dreams. No matter what you’re striving for, sessions will be all about you. Your trainer will prepare and structure each session according to your goals so you’re guaranteed to succeed.
Your Move trains out of Jetts Fitness at Taringa and Ashgrove. Or our mobile trainers will come to your home gym or meet you in a park. We're easy and flexible, so there's no excuse.
A free initial consultation is provided and this time is used to gather information in order to determine the best way to move forward. Make an enquiry today sharon@yourmovefitness.com.au to see and feel for yourself the benefits of regular exercise.
Group Training
Outdoor Brisbane City and Inner Suburb Group Personal Training Sessions
Group training is fun and very cost effective! Being in a group setting is very supportive, you not only have your personal trainer, but also the group as a whole to help you stay committed and energized.
We use the very beautiful surrounds of the Roma Street Parklands and the outside area around Suncorp Stadium for our group sessions, so there’s plenty of variety and not a chance to get bored.
Email now for your FREE initial consultation, or just to find out more. sharon@yourmovefitness.com.au
About the Your Move Personal Trainers
Sharon Taylor is the creator of this innovative approach to women's fitness and health.
Sharon believes that fitness and health do not have to be complicated. It doesn't have to consume your life, just be a part of it. Everyone should give themselves the chance to feel fit and healthy and to travel through each day full of energy and vitality. And the truth is one can't experience this unless you fuel your body with delicious, fresh, unprocessed food and get your body moving. It can be simple really.
Sharon is a qualified, registered and fully insured Brisbane personal trainer. But most importantly she is compassionate, friendly and willing to pass on all her knowledge to you.
Sharon will work with you to ensure you have a program that is fun, achievable, and customised to suit your schedule and budget.
QUALIFICATION DETAILSNutrition,
Personal Trainers,
Weight Loss,
Womens Health 
