Effective Natural Therapies
SERVICES
Welcome
Welcome to Zen Health where traditional chinese medicine, acupuncture, effective natural and massage therapies combine to promote holistic health. Our highly experienced professionals are backed by many years of experience and knowledge that come together to provide only the best, current remedies sure to provide you with excellent results. Whether you suffer from chronic pain or are looking for a place to relax, Zen Health has something for everyone.
We are committed to helping you realise your health and wellness to its fullest potential through the use of chinese herbs, acupuncture, massage and other natural therapy techniques. All treatments are performed in a private and peaceful setting so you feel comfortable during your visit.
Give us a call today to start the journey to a new you. Our unique healing system can be catered to meet your health needs and our professional staff will make your experience both positive and beneficial.
Traditional Chinese Medicine
An alternative healing method, TCM has been used for centuries to heal the body based on common chinese practices. A deep and powerful healing technique, Traditional Chinese Medicine is built on a foundation of ancient wisdom combined with continuous medical methodology. While considered a form of alternative healing in the West, TCM is a popular form of medicine in Asia where doctors and patients focus on improving the body versus just treating the symptom. Instead, the practice combines root treatment and symptom care as a means of healing the body. To do this, TCM combines herbal remedies, acupuncture, and massage techniques as part of the treatment process. Today, millions of patients seek out Traditional Chinese Medicine to relieve their bodies of headaches, fatigue, joint and limb pain, common illnesses such as the flu, respiratory disorders, and to promote positive health.
CHINESE HERBAL MEDICINE
Chinese herbology is a key component of traditional Chinese medicine. Chinese herbs have long been used to help restore body balance by improving digestive function, repairing and rebuilding, and encouraging immunity. Whatever your ailment, we can design a natural, and safe remedy with Chinese herbs.
Through traditional herbal medicines, we can encourage healing for persistent or chronic conditions in conjunction with other forms of treatment. Chinese herbs and tonics are highly effective and are known to address stress in the body and help it recover energy. Remedies are also used to activate weakened functions or calm hyperactive functions to better balance the body.
At Zen Health we provide individualized treatment programs featuring tailored formulas to address your specific needs. Our Chinese herbs are also convenient to use. We offer medicine in dissolvable forms and pills so you don't have to mess with the traditional method of brewing and ingesting thick concoctions. These medicines are easily absorbed by the body and just as effective as their traditional counterparts.
Acupuncture
A popular Traditional Chinese Medicine technique, acupuncture is an effective tool known to heal most common ailments in people young and old alike. In 2003, the World Health Organization released a groundbreaking study recognizing acupuncture therapy as a safe and effective method for treating a long list of symptoms and ailments. Acupuncture is a sterile and painless method with scientific validity. It is practiced around the globe and is known for its many benefits based on the careful use of select acupuncture points of the body.
Some commonly treated conditions include joint and body pain, insomnia, depression, anxiety, smoking addiction, weight control, infertility, and much more.
Massage
Massage is often associated as being a luxury because it relaxes the body and is somewhat of a treat. However, massage therapy is also proven to have medicinal effects on the body and can be used to treat anxiety, stress, migraines, muscle pain, and depression. Massage can also be used to improve alertness and immune functions. It is proven to vitalize circulation and can improve sleep. Medical research also shows that short-term massage is effective for reducing heart rate, blood pressure and anxiety.
Researchers believe massage is so effective because it blocks pain reception and activates the parasympathetic nervous system that encourages the release of endorphins and serotonin.
At Zen Health, we offer our clients all the therapeutic benefits of massage, but in an accessible, professional and serene atmosphere. Which in itself is pretty relaxing.
Relaxation massage
Originally developed in Stockholm, and better known as Swedish massage, Relaxation Massage is the most common form of massage offered today. Using light oil to cover the body, we offer relaxation massages designed to reduce physical tension and emotional stress. Relaxation massage relieves excess tension that restricts blood circulation and energy levels.
Massages also increase the level of oxygen in the blood, improve circulation, decrease muscle toxins and encourage flexibility leaving you feeling more energetic and centered.
Deep Tissue Massage
If you suffer from severe pain and tension in the muscles and connective tissue, Deep Tissue Massage can help relieve the pain. Our deep tissue massage therapy focuses on the muscles below the top surface of the body. Individuals who experience consistent pain because of physical activity - those who have sustained physical injury and athletes - often utilize deep tissue massage.
Despite the positive effects of deep tissue massage, it is not unusual for individuals to experience soreness during the days following their session. Muscle that is released through deep tissue massage regains sensitivity with subsequent massage indicative of the renewal of muscle dynamic and healthy tone.
Shiatsu
An anti-stress, Japanese massage therapy, Shiatsu encourages the flow of blocked energies that develop from illness and stressful living. Using the ways of oriental health philosophy, our shiatsu experts use thumb, finger, palm, and elbow pressure to calm or stimulate the action of functions of the body. The steady pressure penetrates the muscles deeply.
The end result is joints and muscles that feel lightweight thus making the recipient feel refreshed. Shiatsu also improves energy levels, vitalises circulation, and calms nerves. The procedure is performed through clothing or a cloth so you remain comfortable and warm during the massage. Shiatsu can be combined with corrective exercise warming Moxibustion and lifestyle advice.
Pregnancy Massage
Pregnancy can be strenuous on the body causing strained back and body muscles. Expectant mothers can utilize Pregnancy Massage to relieve their aches and pains while also promoting a peaceful mind and improving their quality of sleep. Pregnancy massage is also used to relieve cramps, headache, and fluid retention.
At Zen Health we are equipped with the latest pregnancy massage tables making the massage process comfortable for women in all stages of pregnancies. We also utilize massage oils that are safe for both mother and baby.
QUALIFICATION DETAILS
MAP
Acupressure, Acupuncture, Beauty Therapy, Chinese Massage, Corporate Massage, Deep Tissue Massage, Flower Essences, Herbalists, Myofascial Release Therapy, Nutrition, Pilates, Pregnancy Massage, Qigong, Remedial Massage, Shiatsu, Sports Massage, Swedish Relaxation Massage, Traditional Chinese Medicine, Trigger Point Therapy
|
|
|
