zen n tonic Health Centre

Zen – a quite concentration, a gentle reflection, a relaxation of the mind, body and spirit, a state of balance and harmony

Tonic – a herbal preparation (generally in liquid form) aimed at rebalancing the mind, the body, and the body’s immune/defence mechanisms

Health Centre – a focus on health and well being

The clinic's focus is primarily on pro health. I sincerly believe that
whatever you focus on, will determine what you get. While I acknowledge that poor or ill health is in existence, my mission is to focus on your return to good health and wellbeing, and back into the living the life you love.

Do you suffer from chronic pain, insomnia, tension, anxiety, stress, headaches, chronic fatigue, hormone problems, poor digestion, allergies, or other conditions not mentioned above? Many of today's health related problems can be a result of our stressful and hectic lifestyles and our intake of processed foods.

Are you sick of feeling unwell? Are you sick of being tired, stressed, and anxious or in pain? Are you sick of not being able to sleep well? Do you want to put vitality back into your life?


Then make an appointment to see me and let’s work together towards achieving your optimum health.

A Naturopathic consult is much like a major service on your motor vehicle. The difference apart from the obvious is that each treatment is individually tailor made to suite your requirements.

There is NO ONE SIZE FITS ALL in our treatment.


Naturopathic treatment: uses herbs, nutrition and supplements to rebalance and restore the body’s own healing mechanisms. Your body may just need a fine tuning.

In today’s hectic day to day life, we seem to often neglect our most important possession; and that is – GOOD HEALTH. When you are in good health you are able to:

• work better allowing for better financial opportunities
• love better allowing for improved relationships with partners, parents, children, siblings, friends, colleagues etc
• Sleep better giving you more energy and better coping ability
• Feel better –
• enabling you to enjoy life and participate in activities with your new vitality
• Improve your mood, emotions, stresses and anxieties and consequently your relationships
• Improve your mood and your outlook on life helping you to better deal with life’s day to day problems.
• Improve your general sense of well being
• Participate in those sports you’ve always wanted to try
• Better appreciate who and what you have around you
• Be free from aches and pains

How naturopathic treatment can help you:

• Improve your health in chronic conditions
• Use nutrition to address vitamin and mineral deficiencies that could be contributing to or underpinning ill health
• Improve digestion, circulation, memory and concentration, elimination and most other body functions
• Help with allergies
• Help with sleep, stress, anxiety, depression and moods
• Use herbs as a more natural alternative to medicine with generally less side effects than modern medicine
• Nutritional advice on weight loss, pregnancy, breast feeding etc
• Bach Flower essences are part of a synergistic healing with herbs and nutrition that work on body energy and vitality.

HEALTH FUND REBATES apply for naturopathic consultations. Contact us today for more information

CALL NOW and together let us begin your journey to good health.

Wishing you all good health
Lorena Valeri
Naturopath
: Assoc: ANTA No; 8827 and NHAA No: 154605