Quit smoking? Weight Loss?
Our Goal is to make positive changes in your life.
Vanessa is an experienced qualified hypnotherapist and is passionate about helping people.
Visit us at www.zinghealth.com.au
SERVICES
Welcome to Zing Health
Family wellness and complete care. Mind, Body and Soul.- Hypnotherapy
- NLP - Neuro Linguistic Programming
Hypnotherapy & NLP"Why should I see you?"
If you need help making positive changes in your life and you are ready to make a commitment for change!
Some hypnotherapists prefer one particular approach to another. I have been working with my clients on a very individual level. I customize each session to each individual needs, and will work with your deeper wants and needs rather than merely applying some kind of universal script with everyone who walks through the door.
What issues can you help me with?
- Addictions
- Trauma
- Eating disorders
- Fear of flying
- Fear of needles
- Grief and loss
- Gambling
- Hypertension
- Insomnia
- Panic attacks
- Phobias
- Quit smoking
- Relaxation and stress relief
- Self esteem and confidence issues
- Weight loss
"What can I expect in our sessions together?"
Depending on what we think is appropriate for you, for developing new perspectives in problem and opportunity situations in your life, a variety of tools will be available. I will listen carefully, suspending judgment, in order to understand you best. Things we do include some of or a combination of counseling. Hypnotherapy, and NLP - depending on your conscious and sub-conscious theories of what kind of approach will help you best.
"How long will it take?"
Naturally, the more energy put in, the more benefit you can expect to get. Hypnotherapy and counseling can facilitate substantial changes to problematic thoughts, feelings, behaviours and life experiences. I have consistently observed that the people who experience most benefit are those who take responsibility for their own change and who are adequately committed to a course of therapy. Until a full exploration of the presenting problem is complete, it is difficult for either of us to estimate how long a course of therapy will need to run. To best ensure positive changes are achieved and sustained in the long term, a realistic course of therapy needs to be completed. At least three sessions.
Hypnotherapy may be indicated and integrally included in a course of therapy to help accelerate your progress, and uncover deeper causes, if we both consider appropriate.
"Does hypnotherapy really work?"
Usually when people ask this, they are really hoping for some kind of magic fix. In reality, hypnotherapy works only as much as people are willing to work on their underlying issues. Fact: Hypnosis is a natural process of communicating with deeper levels of ourselves. Asking if "it" works is like asking if breathing works, or communication works. Your mindful recognition of hypnotherapy being a process by which you actively participate in together with a skilled therapist will set you in good stead for achieving your outcomes.
Hypnotherapy can help to change our conditioning and give more self-control over our minds. Finding a hypnotherapist who you trust, is well qualified and experienced, is just so important ... so that you can both participate in your personal healing process. Everyone responds differently and your beliefs in the process influence how much value you gain, which doesn't mean that healthy skepticism isn't encouraged. To the contrary. But unsubstantiated doubt and fear sometimes need to be worked through first in order to get the most from hypnotherapy.
"What is hypnotherapy?"
A safe process of communication that utilizes naturally occurring "trance" states for the purpose of influencing some kind of change in a helpful way. Hypnotherapy can give you the tools to manage how you feel about yourself and others, so that you'll have more choices when you are in difficult situations.
"What is trance?"
A natural psycho-physiological state that occurs whenever identity is de-stabilized. Trance results from positive and negative life events, such as shock, surprise, birth, marriage, graduation, divorce, selling house, illness, etc. Hypnosis is not trance. Hypnosis is a safe way to induce or manage a trance in order to facilitate some change.
"What is hypnotherapy not?"
A passive process. A fixed state. An object. Sleep. Mind control. The work of the Devil. Artificial. Dangerous. Religious. An opportunity to hand your responsibility over to someone else, like parking your car in the garage for a service and picking it up when it's repaired.
"Can I be hypnotized?"
If you can concentrate, co-operate, and breathe – YES! A skilled therapist qualified and registered with a professional association such as the AHA, who you trust, will be able to help make a large difference for you
"Is hypnosis safe?"
Yes, since it's natural like day-dreaming. It can be very therapeutic, too. However if you suffer from Epilepsy or psychiatric conditions, consult your medical professional before proceeding.
"Will I lose control?"
No, however learning to trust yourself in order to let go is helpful. You will likely experience greater self-control. Hypnotherapy leads to a naturally altered state of consciousness, not unconsciousness! That means that you will be more awake, because your senses become heightened.YOU are always in complete control. You cannot and will not be made to say or do anything against your will. Hypnosis will only give you some very powerful tools, which under guidance from a trained hypnotherapist can help you to overcome your difficulties and enjoy life now.
"Will I have to reveal my deep dark secrets while under hypnosis?"
No. You can withhold anything you wish both in trance and out of trance. In fact, your hypnotherapist being skilled may not need to know all of the details of your personal experience.
"Is hypnotherapy a quick fix, that's short lived?"
Effective hypnotherapy is not a quick fix. The process can accelerate changes in therapy however claims of one size fits all 'one hit wonders' can be unrealistic and worse, deny important levels of depth that may otherwise provide useful insights for you. It is usually useful to combine hypnotherapy with counseling to integrate changes at conscious and unconscious levels. Inquire within for more details. There are two main general schools of thought in hypnosis, traditional & permissive (Ericksonian). If all your practitioner does is use traditional hypnosis, which means giving you new positive suggestions, this can sometimes be short lived. But when hypnotherapy is used effectively by a practitioner who does not merely add artificial suggestions, instead working with what you have in your consciousness in a helpful way, the changes you choose to make will last.
"What does this cost?"
Really, mindfully consider the short and long-term costs for you financially, emotionally, mentally and socially in putting off gaining calmness and self-control. Clearly, the amount of sessions required varies between individuals but if you are committed to achieving your outcomes hypnotherapy will cost you far less if you commit to a package of five sessions.
Free Initial 30 minute telephone consultation. Prices dependent on programme, please call 1300 30 95 20 for more information.
"When will I notice changes?"
Everyone is different. Most people find themselves feeling peaceful and sometimes different after only a few sessions. Some people take longer to create powerful and lasting changes. Again, your belief in the process impacts this. My goal is to help you as quickly as possible, which usually combines counseling and hypnotherapy. You can reconnect with your inner-self and enjoy a genuine sense of confidence and empowerment.
We invite you to discover for yourself why so many people are coming to our Clinic in Doncaster East.
Warning
Most people I see report substantial improvements in their lives. However it is very much the responsibility of the clients will to want to make changes in their own lives. This is not a quick fix and it does require a serious commitment of ones own sense of responsibility for change.
Another note about therapy: It is a process, rather than a treatment like medicine. In medicine there are statistics to predict, how long a drug may take to work for example. Therapy is a do with not a do to treatment.
Every person is different, has different goals, and different histories. For example, fear reduction in a person with a twenty-year history of anxiety and phobias may take longer than say, a person with an occasional fear of going in an elevator. In either case, the individuals may have a goal to manage their anxieties, or perhaps more specifically gain confidence and develop deeper awareness and insight into their problems and opportunities.
"Who shouldn't make an appointment for NLP or hypnotherapy?"
People expecting hypnotherapy to be some kind of magical cure. People with psychiatric disorders like schizophrenia, bipolar, severe depression, etc, may benefit more from other psychological approaches
QUIT SMOKING IN 60 MINUTES GUARANTEED!
Why Don't People Stop Smoking?
Everyone knows cigarettes are not good for them. Everyone knows they spend too much money on cigarettes.
So, why do people continue to smoke? And better yet, why is it so hard for so many people to stop smoking? 63% of smokers want to quit. But they don't. Why?
Because we are all different.- Some people do not want to put on weight
- Some people do not want to go through the withdrawal symptoms.
- Some people do not think they have the will power to quit smoking
- Some people smoke to relieve stress and relax
- Some people are addicted to cigarettes
The biggest reason of all - Because smoking cigarettes is not actually under your control.
How many cigarettes a day do you actually enjoy? If you are like most, maybe 4-5. All the others you smoke almost unconsciously. Smoking cigarettes is usually done by your unconscious mind.
It is like driving. When you first learned how to drive you had to consciously think about it. But what do you do now when you drive? You go down the road, eating your lunch, talking on your phone, and playing with the stereo. You drive unconsciously.
When you first started to smoke you did it consciously. But now it is something your unconscious mind does automatically.
So unless you deal with the individual reasons unique to each person, you will not have any luck in quitting smoking long term.
This System Makes Quitting Smoking Easy
Room for Hire
Located on Church Street, Templestowe, the room is a self contained studio seperate to the main house in a residential street. The size of the room is 7 metres by 5 metres. It has a bathroom including shower, toilet, bathroom sink and kitchen sink and cupboards. All newly renovated. There is air conditioning and heating supplied. Very modern with neutral tones. There is an arm chair, desk and an office chair, 10 yoga mats and ten white fold up chairs.
The room is available for $65 a day or $15 an hour with a minimum 2 hours hire. It is available Monday morning and every other day of the week all day.
The room would suit, massage therapists, naturopath, kinesiologist, hypnotherapist, speech therapist, reiki, yoga, pilaties, meditation and many more.
NATURAL WEIGHT LOSS AND HYPNOTIC GASTRIC BANDING
Hypnotherapy for weight loss has a high success rate that can achieve life time and or lasting results. Weight loss through hypnotherapy is a very safe and natural way for you to release weight. Through hypnosis we address, emotional eating and over eating, improve confidence and self esteem, help to restore natural reflexes
Gastric Banding is where we guide you trough an imaginary operation as if you are actually having a gastric band fitted. This can result in feeling satisfied quicker, reducing size of meals and in turn losing weight effortlessly. (Not gory in any way)
We run Gastric Banding Work Shops and Weight Loss Work Shops regularly. We also do an initial individual session for weight loss, where we give you the “The Five Golden Rules”, Tips and Techniques to reduce weight, and a 21 Day Step Plan to keep you on track. You can then choose to follow up with 2 more sessions over a six week period just to make sure this new eating stratergy becomes a powerful new habbit
Work Shops
We run regular weight loss group workshops, both Gastric Banding and Natural Weight Loss in small groups every Monday afternoon at 4pm and Monday evenings at 6.15pm. We ask you to bring your own pillow so you are comfortable. These workshops are very empowering and I believe there is power in numbers. It is a very supportive, and nuturering enviroment.
Pricing
Individual Natural Weight Loss Program with 3 sessions including initial session where you receive the "Five Golden Rules", "Tips and Techniques", and the "21 Day Step Plan". Price $625.00
Initial Individual Natural Weight Loss session. Price $300.00
Gastric Banding Work Shops. Price $250.00
Natural Weight Loss Work Shops $250.00
Gastric Banding or Natural Weight Loss Work Shop plus 2 extra individual sessions. Price $575.00
Testimonials
20/08/2011
I joined the gastric band workshop in August. From the moment I left I felt different. When I arrived at my mother in laws for dinner I found myself naturally stopping only half way through the meal. I simply couldn’t eat any more. In the following day I noticed I was drinking more water and not wanting to binge on chocolate. I was so amazed. I have now lost 10kg!!, and the most important thing for me is that I am in control of my eating for the first time in my life.
Vicky
Kew, Victoria
I did the Gastric Band workshop 3 months ago. I was so surprised and amazed at the results I just could’t believe it. I started losing weight immediately. I couldn’t believe the difference in me. I couldn’t bring myself to snack on cakes and biscuits like i was before. Also I found myself going for walks around the block at every opportunity. (this was not me before). I shed 3kg in the first week and was so motivated to keep going I booked myself in with Vanessa do do the other 2 sessions. That just nailed it for me. I have lost now 12kg and am on track to lose the last 5kg. Thanks Vanessa I am so grateful.
Alison
Box Hill, Victoria
I have had hypnosis before and it did not work. I thought I would try it again so I came to the Gastric Banding work shop. Well it was so good for me this time. I had immediate results. I was easily able to follow the five rules and the 21 Day step plan kept me on track.
Stacey
Healsville, Victoria
QUALIFICATION DETAILS
All our practioners are fully qualified to the highest degree. Our combined experience is more than 30 years.
Hypnotherapist, NLP
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