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What is Sports Chiropractic?

Sports chiropractors are specialised health providers that have completed a five year undergraduate degree to become a chiropractor and a further 1 to 3 years of post-graduate study, focusing primarily on sporting injuries. Sports chiropractors are highly trained and aim to treat and prevent sports injuries. These can be related to the spinal column, and the extremities (hips, knees, ankles, shoulders, elbows and hips) as well as their related soft tissues. Their field training includes first aid for concussion, heat exhaustion and hypothermia.

Sports Chiropractors are experts in managing / preventing injuries and helping sports-people achieve optimal performance. Diagnosing and correcting any joint malfunction and treating soft tissue dysfunction is an important part of returning the athlete to their sport. Supporting and preventing injuries such as sprains and strains, muscle, tendon and ligament injuries, forms an important part of the health management and better sporting performance. Many joints can start malfunctioning and compensating during everyday activities. Standing, sitting or getting in/out of a car are examples when the extremities are working harder and faster. When there is already a pre-existing condition in these areas, the risk of injury increases and the importance of sports chiropractic management becomes VITAL. Increasing body flexibility, movement and muscle control, may help you improve sports performance, prevent further injuries and produce a quick return to your sport.

Conditions that Sports Chiropractors may help include:
• Back and neck problems
• Soft tissue problems
• Tendonitis
• Muscular strains
• Ligament sprains
• Extremity conditions such as ankle, knee, shoulder, elbow, wrist and hand problems.

Chiropractors have helped millions with various conditions; live a healthier more active lifestyle by removing nervous system interference. Sports chiropractors use many therapeutic techniques such as:

• Taping / strapping
• Soft tissue massage
• Myofascial release techniques
• Adjustments / manipulation
• Stretching
• Rehabilitation and exercise therapy.

Athletes understand the value of better health and the vital role of the sports chiropractor in their healthcare team. Our sport chiropractic patients report that chiropractic keeps them healthy and they notice the following benefits:

Better sports performance
Improved flexibility and power in their sport
Better posture
Higher resistance to disease
A more comfortable and energetic lifestyle
Fewer injuries

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