Erika Heldzingen therapist on Natural Therapy Pages
Member since 2011

Erika Heldzingen

Erika's Remedial Massage Therapy

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Ease Retreat Massage Therapy offering since 2007: remedial, relaxation, pregnancy massage and facials

Ease Retreat Massage Therapy

Servicing area

Mornington Peninsula, Victoria

Focus areas

Pregnancy support Muscular pain Anxiety Postnatal support Stress Management Hormones



ABOUT ME
I have been a massage therapist since 2007. I have worked in a range of areas including corporate massage,sports massage, remedial, relaxation and pregnancy massage.

I specialize in remedial massage and pre/post natal massage therapy and I provide the use of a pregnancy cushion which is completely adjustable to give you maximum comfort during your treatments. The cushion allows you to lay face down as you normally would during a massage with no pressure on the belly.

Massage during pregnancy will reduce your levels of stress and increase the 'happy' hormones flowing through your body. Research shows that a regular massage during pregnancy can reduce the chance of newborn prematurity, post natal depression and complications during labour.

 

SWEET LEAF BOTANICAL FACIAL

Our in-house herbalist and healer Jane McDonell has designed and hand blended these divine products to make your skin sing. The Sweet Leaf natural facial products are all organic with many of the ingredients grown in her garden here at Warrawee Wholistic.

The facial treatment is 60 minutes of nourishing bliss and includes a

neck, shoulder, arm and scalp massage.



Massage Benefits Include:

  • Alleviate muscular and joint discomfort
  • Reduce anxiety
  • Reduce depression
  • Improve bloodflow
  • Improve sleep
  • Improve posture


I also provide remedial massage therapy which aims to release chronic patterns of tension in the body using trigger point therapy, myofascial release, joint mobilising, and stretching.

Successfully treated:

  • Neck, hip, and back pain
  • Chronic muscular pain
  • Sports injuries
  • Headaches
  • RSI
  • Joint stiffness
  • Occupational injuries
  • Improving posture
  • Improving flexibility
  • Anxiety and GAD


Time to get into action
and regain control over your body!


Investment:

  • 45 minutes $80
  • 60 minutes $100
  • 90 minutes $140


At the end of each massage I will provide you with few stretches to help maintain relaxation and to help manage your condition at home or work.

I also provide a mobile service for pre and post natal clients for an extra fee of $20 per person. If you have a group booking of 3 or more people the mobile fee will be waived As part of my treatment I also teach massage techniques for fathers so you can use these techniques at home and during labour.

I look forward to treating you in the future!

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