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Osteopathy (Melbourne - East)

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Related Articles
Why Visit an Osteopath?

Did you know your body has the ability to heal itself? This is the central aim of osteopathy.

Talking Osteopathy

Melanie Alexander interviews Rachael from Central Sydney Osteoapthy.

Are You Ergonomically Sound?

Do you feel like the hunchback of Notre Dame after a busy day in the office? Becoming ergonomically sound is not all that hard, though it does take a bit of awareness to make it work.

Assessing and Improving Your Workstation

I have come to learn through many years of carrying out workplace assessments and clinical practice that there are many simple strategies that can be adopted in order to reduce ones risk of developing overuse or postural related injuries.

De Quervains Tenosynovitis

De Quervain's Tenosynovitis is a condition in which one suffers from inflammation of the tendons in the wrist and thumb.

Osteopathy and Sports Injuries

Muscular flexibility and joint range of motion are taken for granted by most people and rarely a major focus in fitness and training regimes, yet they are the major precursor to injury and a limiting factor to sporting performance.


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