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Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.
Yoga is a lifestyle, and yogis have a unique perspective on food and nutrition.
Dynamic yoga can be incredibly beneficial for health and wellness.
Here are 4 great reasons to don the yoga pants and get into the prenatal poses:
In today’s fast-paced world, stress is a common problem. Here are 5 winning ways to be calmer.
The core purpose of laughter yoga is to enliven the world with joy and peace, through laughter.
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