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Satyananda Yoga Wollongong
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Laughter really is the best medicine. So it’s no surprise that it's been combined with yogic breathing to create laughter yoga
Trauma sensitive yoga allows participants to focus on the present – this moment, here and now.
How do you advance your yoga practice in a way that’s fruitful for you?
Yoga can be wonderfully beneficial for pregnant women.
A recent study may be the beginning of a change in outlook towards the benefits of yoga for physical rehabilitation.
Yoga has so many wonderful, far-reaching benefits for children.
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