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Experiencing morning sickness? You might like to take a yoga class or two.
A new study has found that yoga may reduce the side effects of prostate cancer treatments
We know yoga is good for our body and soul, and now new research suggests it could prevent or treat the effects of chronic pain on the brain.
We’ve done some digging to bring you these top tips for buying a yoga mat – whether it’s your first or 50th!
Some doctors are now ‘prescribing’ yoga practice to their patients, as a complement to medical treatment.
Yoga is a lifestyle, and yogis have a unique perspective on food and nutrition.
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