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We’ve reported on some pretty weird and wacky yoga trends in the past. And now, we bring you…goat yoga
Yoga is an ancient form of practice based on a harmonising system that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Clinical depression, anxiety, panic attacks…they can affect anyone at any time
Experiencing morning sickness? You might like to take a yoga class or two.
A new study has found that yoga may reduce the side effects of prostate cancer treatments
We know yoga is good for our body and soul, and now new research suggests it could prevent or treat the effects of chronic pain on the brain.
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Rocklyn Yoga Ashram is a place to experience authentic yoga & conscious peaceful living