"Make Change Today!"
SERVICES
What is Life Coaching?
“Life coaching is a powerful human relationship where trained coaches assist people to design their future rather than get over their past.
Through a typically long term relationship, coaches aide clients in creating vision and goals ALL ASPECTS of their lives and creating multiple strategies to support achieving those goals.
Coaches recognise the brilliance of each other and their personal power to discover their own solutions when provided with support, accountability and unconditional positive regard”.
(Davis and Williams)
About Trudy
I have worked as a private practitioner since 1986 and during this time have a range of areas including:-
Life Coaching
Stress management.
Self esteem.
Re-establishing life goals following accident injury or ageing.
Vocational assessment
Counselling Services
What is counselling?
Unlike life coaching which is “what” and “how” focussed ie “what do I want” and “how will I achieve it”, counselling is more “why” focussed”.
The goal of counselling is to assist people by:-
- identifying why they have developed negative beliefs or behaviours;
- developing strategies that enable them to deal with past issues and in doing so move away from emotional distress;
- overcoming unwanted symptoms and reestablishing a healthier emotional state.
QUALIFICATION DETAILS
Aust. Psychology Society
Service Categories
Counselling, Hypnotherapist, Life Coaching
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