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About Yoga
Yoga is an ancient discipline that has flourished and continues to be practiced in its many forms by millions of people all over the world today. Yoga provides many benefits, such as physical health, emotional stability, mental clarity and spiritual direction.
The word yoga simply means union. There are many paths or ways to achieve union, including:
Hatha yoga - union by mastery of the physical body
Raja yoga - union by mental mastery
Bhakti yoga - union by love and devotion
Jnana - union by knowledge
Karma yoga - union by action and service
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Service Categories
Hatha Yoga, Hypnotherapist, Meditation, Raja Yoga, Thai Massage, Yoga
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