Expect to Experience Permanent Positive Changes in your Life! – Change your thoughts to Change your life – Optimize your Health and Wealth Creation. See what others have to say about Hypnosis... Sonia is a Clinical Hypnotherapist, Pharmacist and Natural Therapist.
| CONTACT INFORMATION |
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| Contact Name | Sonia Czernik |
| Address | 121 SCARBOROUGH BEACH ROAD
Mt Hawthorn, Joondanna & Nth Perth
Western Australia 6016 |
| Phone | 08 9443 3417 | | Mobile | 0417 417 782 | | Fax | 08 9444 5242 |
| Email |
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SERVICES
In addition to Hypnotherapy, other SERVICES offered by Sonia include:
Counselling
Life Coaching
Diabetes Motivational Coach (Diabetes Research Asociation of America Inc.)
Stress Management Specialist (Minnesota Institute of Advanced Communication Skills)
BLOODCHECK™ - Live Blood Analysis from one drop of blood - To Evaluate & Correct Degenerative Diseases.
Nutritional Medicine incl. Usana Nutritionals for the prevention and reversal of Degenerative Diseases.
ElectroMagnetic Therapies including BICOM® for the evaluation/ treatment / management of Degenerative Diseases.
For other services/ modalities offered by practitioners at the Hypnosis & Health Practice - Go To: Service Categories
Sonia holds both nationally and internationally recognised qualifications from leading authorities in a variety of fields which include Clinical Membership of the Australian Hypnotherapists Association and Membership of the Professional Hypnotists of Western Australia. Having worked in the health and wellness industry for 28 years, Sonia’s life experiences combined with her extensive knowledge and training in diverse areas, places her in a unique position of being able to formulate and offer personalized programs (if that is required) which effect powerful, positive changes in people’s lives. Whether you simply want to quit a habit or you want to shift negative thoughts and feelings to feeling on top of the world and in charge of your life - Expect to Experience Permanent Positive Changes in your Life!
Can hypnosis help me with my problem?
How effective is hypnosis?
What do Sonia's clients have to say?
What is hypnosis? What happens?
What if I want more information on my particular problem?
What’s my next step?
Sonia is trained in a variety of modalities and approaches, and sees it as her responsibility to continously explore new therapeutic theories and systems. Because of this, you can be assured of receiving the best treatment option for your particular problem. If you would like further information on your particular problem, your treatment options or on any of the other services offered (see below), please call or email us direct - see above for contact details.
Can hypnosis help me with my problem?
Hypnosis offers safe fast help with:
Quit Smoking
Confidence Boosting/ Self Esteem
Weight Loss, Control & Management
Stress/ Anxiety/ Panic attacks
Post Traumatic Stress Disorder
Insomnia/ Sleep onset, duration & quality
Depression/ Mood Swings/ Grief
Pain control, Relief & Management
Phobias/ Fears
Nail Biting/ Nerves
Sports Performance
Asthma/ Breathing problems
Enuresis (bed-wetting)
Erectile Dysfunction/ Sexual issues
Jealousy/ Envy/ Guilt/ Anger
Rebuilding Relationships
Increasing Motivation & Drive
Examination nerves/ Final Exams
Procrastination/ Accelerated learning/Study
Stuttering/ Voice Clarity Projection
Optimising Immune System Functioning
Regression/ Releasing the Past
Children's issues and many others issues
If your particular problem is not represented in the above list, contact us for further information.
How effective is hypnosis?
Hypnosis is extremely effective in treating a wide variety of problems frequently providing relief when other means have failed. It is an excellent allied medical therapy when practiced by a qualified and experienced hypnotherapist .
Hypnosis has been accepted by the mainstream medical institutions. This reflects it’s effectiveness as a form of treatment. Officially recognised by the American Medical Association in 1958, as a form of treatment, then given the support of the U.S. National Institute of Health (NIH) for cancer pain and other pain conditions, there’s little doubt about it’s enormous contribution to healthcare. When used in the context of therapeutic treatment, hypnosis is usually referred to as hypnotherapy.
What do Sonia’s clients have to say:
Fear of intimacy; childhood issues/ abuse
"I just want to say a big thank you to Sonia for helping to change my life. I grew up seeing and hearing things no child should have to witness, although I couldn't remember a lot I found negative thoughts and feelings getting me down and pushing my beautiful husband away physically and emotionally, I couldn't bear to be touched. But thanks to Sonia I have put these bad feelings away for good and I'm living my life my way. I feel free, happy and relaxed and I can't really remember ever being this way. And those around me also see a big difference. And this was all after only one visit. Thanks Sonia." Mel O.
Depression, repetitive negative thoughts and behaviours, low self-worth.
"I have been seeing Sonia for just over a month and have found amazing changes. After many years suffering with depression, worry, and constant negative thoughts I have found myself feeling fantastic, I haven't felt like this in years. I have been to other counsellors in the past and haven't found such positive changes in a small amount of time. I clicked with Sonia immediately and felt comfortable with her. I am feeling so much more positive and finding that EFT, after just a couple of days, is making so much difference. Sonia is a wonderful lady and caringly pushes me to work on myself in a positive way so that I can get the results I have wanted for so long. Her strength, professionalism and knowledge has definitely contributed to my life. I believe that this is a very important aspect of dealing with people who want to change their lives. After my hypnosis sessions I feel like a million dollars. I can feel the hypnosis is working extremely well since my negative thoughts seem to be automatically changing into positive ones. How fantastic! I am so excited about the changes in my life!
When you are in a state of depression or feel like you are at a crossroads in your life, or just simply want to make changes to negative behaviours you have constantly been repeating throughout your life, I believe it is helpful to have someone who will push you along the way. A lot of my friends have noticed how much happier I am lately. I feel like I am glowing again. So if you are reading this and feeling uncertain about making positive changes in your life, believe me it's worth it, give Sonia a call!" [Hypnosis combined with counseling, life coaching and EFT]. Andrea H.
Lack of confidence, Low Self-Esteem, Insomnia, Adrenal Fatigue, Extreme Stress, Worry, Depression, Poor Work & Social Relationships
"I have suffered with poor self image/esteem, depression and insomnia for years (40 years). 2005 resulted in having 7 months off work due the side effects of the above and extreme stress and worry which resulted in adrenal fatigue and depression. I have allowed other people to push me around, have missed out on employment opportunities and just life!!! Plus poor relationships – marital, professional and personal. With Sonia’s help which has been fantastic, and her use of hypnosis, I have had a wonderful turn around in my health, work and personal relationships. And now we are working our way through new issues with a great deal of success. I can recommend Sonia with a great deal of enthusiasm". Helen D.
Holding onto the past/family, friendship, career issues; living with Lupus
“In my first session, I immediately felt very comfortable with Sonia and at ease discussing my issues. I had lost all balance. I had lost the happy go lucky me. I felt overwhelmed, work and family dramas consumed me, as well as living with Lupus for 25 years. My release was over-indulgence in wine and cigarettes. Sonia has been incredible, listening to me cry and laugh and release pent-up emotions that had been weighing me down. But now, I feel light, happy and relaxed. The transformation inside glows through to the outside. I have a spring in my step and I’m gaining balance, overcoming unhealthy habits and learning moderation. I relax, I listen and I laugh now. Family, friends and colleagues have all commented – ‘I want what she’s having’ they’ve all remarked – it’s the best they’ve seen me. They feel the positive energy from being around me and say they walk away feeling great after hanging out with me. Thank you Sonia”. Melinda E.
Loss of Direction, Stressed, Anxious and Sad.
"Firstly THANK-YOU!! Not that I was a sceptic. I certainly turned up to my appointment with an open mind but doubted (fairly strongly) that I would feel results after only one consult...and that’s exactly what happened...feeling stressed, anxious, sad and lost before the session, I emerged feeling STRONG, POSITIVE, CALM and like a SUCCESS!! I even sang happily to the songs on the radio on the way home. I feel directed and confident in the future decisions that I have made to move on from my job and I know I owe it to my consult with Sonia. Thank you so much for releasing me from my depths I feel so much lighter now :) I will pass on your details to any friends of mine who I feel would benefit from seeing you". Kelly K.
Severe Anxiety, Nervous Tension, Depression, Lack of Motivation, Confusion and Tension everywhere in the body....
"I had an extensive and rather comprehensive list of ailments before I saw Sonia for hypnotherapy and I didn’t know where else to turn nor did I believe in or want to take medication to fix my “problems” as I didn’t feel it would solve the root cause. I had no idea about what would happen in my first session and I wasn’t fully convinced of how powerful hypnotherapy could be. But after only three sessions, I can honestly say that I feel like an improved version of myself. (I even felt different after just the first).
Having suffered from a troubled childhood with various events scarring and affecting my life everyday, this in turn tainted the way I handled my adult life. The compounding effects of these experiences both from my childhood and adulthood finally resulted in severe anxiety, nervous tension, depression, lack of motivation, confusion and tension everywhere in the body to name but a few.
Seeing Sonia has been the most enriching and rewarding thing I have ever done. It was also so easy! I felt like I was cheating because it was so simple and all I had to do was relax and enjoy the journey.
Through the positive and effective guidance provided by Sonia, I am now free of the old habits I had dragged around with me for so long. I am still the same person facing the same problems, but I now see and handle these difficult situations very differently. I have found an emotional equilibrium and finally feel free and at peace. Thank you Sonia for changing my life! Zamina A.
Weight Loss, Emotional Eating & Low Self-Esteem
"I found the hypnosis very effective for my problem - emotional eating. Also I would recommend the RESET program - I didn't go hungry and I didn't crave ANYTHING. I now feel totally in control when making food choices - no guilt / not difficult anymore. I no longer BINGE eat and these results are all with just one session. Thank-you". Katherine P.
Motivation to exercise, loose weight and stick to a healthier lifestyle - loose the sugar cravings
"Sonia gave me the inner strength, the motivation to do what I’ve always wanted to do and to stick with it. By focusing on a healthy lifestyle she showed me that food is not there to feed my emotions but as medicine for my body. I now see food for it’s nutritional value and I am feeding my body in the way nature intended. The Reset Program was easy and full of nutritional value, the food tasted great and I lost 2 kg on the 5 day Program and then a further 1.5 kg after my first hypnosis session with no cravings for sweet or unhealthy things. So far I’ve lost 7.6kgs, I now have 6kgs to go to get to my goal weight of 65kgs! I’m still losing 0.6-1kg a week. Still exercising everyday and enjoying it (whereas I did not before the sessions) & still haven’t touched any sugar, I haven’t been craving sugar AT ALL and no longer obsess or think about food the way I used to. I was even able to stay focussed over Christmas and the New Year. ! I can definitely see myself continuing with this and keeping the weight off when I reach my goal. Thank-you Sonia". Sara B.
High Cholesterol + Weight Loss and Maintenance.
"Since seeking help from Sonia at the Hypnosis and Health practice, I have maintained a weight loss of just over 13 kilograms. Most surprisingly, within the first 3 months of a strategy devised by Sonia of combining low GI foods and more sensible eating habits with a program of Hypnosis, my total cholesterol has dropped from 6.7 to 3.9 (an improvement of over 40%). The triglyceride reading has dropped from 2.7 to 0.8.
HDL cholesterol (the good stuff) has improved from 1.2 to 1.4. The bad LDL cholesterol has reduced from 4.3 to 2.1 and perhaps best of all, my Coronary Risk Ratio has dropped from 5.6 to 2.8. In summary, all indicators are within the recommended medical target range. I have consigned my prescribed Lipitor tablets to the bin!" Stephen D.
Quit Smoking.
“I have been a 40 cigarettes a day smoker for 36 years and have tried three different hypnotists to quit smoking and never managed to quit even for a day so I don’t know why I thought I’d give hypnosis another go but I’m glad I did. After my first session with Sonia I stopped completely and there were many situations including very stressful ones over the weekend when I could have weakened but I didn’t. I am delighted and extremely confident that I won’t ever go back to being a smoker. Thanks”. Pete M.
"I have been smoking for seventeen years, about a packet a day I tried to quit many, many times and a lot of different ways. I thought I would never ever be able to do it. After two appointments with Sonia I have given it away forever! I work in the construction industry and I have others smoking around me constantly which doesn't bother me any more . I didn't think it could be so easy , I am living proof that this will work for you ! Do yourself a favor and try it. Change your life forever - Thank you Sonia you have changed my life forever". David D.
“When it comes to hypnotherapy and things of this nature, I am very sceptical of its effects. I had been smoking for 15 years and I really wanted to give up so I gave it a go. Let me just say it’s the best decision I’ve ever made. I haven’t smoked since I was last here (his first visit) and I’m confident I won’t ever smoke again”. Arty H.
"Hi sonia, just a quick note to say thanks. I haven't had a cigarette since seeing you last week and I'm confident that I won't again. The whole experience was very relaxing and non invasive and I would recommend others to give it a go". Louise S.
"Hi Sonia, first day back at work today and no problems! Still no ciggies so tomorrow is a week that I have been a non-smoker and I feel great!" Joanne M.
"Not sure if you remember me, my name is Ron and we did a couple of sessions a few weeks ago to help me quit smoking. I really felt compelled to get back to you, to share my experiences.
I haven't had a smoke since our first session. I've had a few urges, but they have been much less than I had in previous attempts to stop, and they pass quickly. I also don't feel like I ever want to be a smoker. Every time I get an urge, or see others smoking, I get this almost warm feeling that I don't need a smoke, and that I'm not one of the smokers that stands outside an office in the cold. Thankyou so much for helping me with this. I really feel that I'll never go back to smoking.
The sessions we had were quite an experience for me. I've never experienced such relaxation, and I left your practice with such a feeling of euphoria. I feel I'm looking at life a bit differently now (in a much better way). Thank-you again, and I've mentioned you to many of my friends. I'm sure some will contact you in the future". Ron W
Depression
“The hypnosis sessions were very good. I feel a huge burden has been lifted from my shoulders and a new sense of direction and energy now lies in front of me. Thank-you for bringing me to this happy state. I should have done this a lot sooner”. Chris F.
“Linda is over the moon with the intuitive and valuable advice that you have graciously delivered to me. The hypnosis has left me totally uplifted. My heart-felt thanks” Linda R. (counselling combined with hypnosis)
Fear of Flying and Travelling on Trains
"Hello Sonia, Just wanted to send you a quick email in regards to all my travels since our sessions. I flew on six flights since I left Perth .That includes the long flight to Hawaii. I felt great and though for a second I thought about the enclosed space the feeling quickly disappeared and I felt fine. I am still practising the breathing technique each day. Thanks again for the sessions and I look forward to my happy travelling on planes and trains." Patrizia B.
Fear of elevators
“Just a quick note to say that I did brilliantly with the elevators in Hawaii. No problems at all. The two sessions I had with you really worked. Thank-you for your help. Sincere Regards”. Virginia T.
Fear of Panic Attacks, Alcohol Abuse
"I have my life back, thanks to Sonia!!!! I had a drinking problem where I would drink every night to get drunk. I knew why I was doing it, I just couldn't stop. With Sonia's help I no longer have a drinking problem. I drink no more than 2 drinks at a time and this is only if I even feel like a drink. I also used to suffer from panic attacks many years ago. However, the thought that these would come back again was always on my mind. This held me back and stopped me enjoying life. With hypnosis these thoughts have now disappeared. After seeing Sonia I feel alive, in control of my life again, happy and confident. I am also losing weight which is a great bonus!!! Sonia, thank you so much again". Vanessa I.
Alcohol Abuse
"I would like to thank Sonia Czernik, for a very positive life-changing experience. I have struggled with alcohol abuse for 30 years. I would only drink in the evenings but the problem was the quantity - up to 2 bottles of wine in an evening, this was 3 or 4 times over the safe limit. I started having hypnosis treatments from Sonia with wonderful results. I am now able to stop at 3 glasses of wine sometimes not even that. Also I have every Monday and Tuesday, as A.F.Ds [Alcohol free, days.] Thank-you so much Sonia". Anthony G.
Auto-Immune Disease/ Raynaud's Syndrome/ Debilitating Pain
"I came to Sonia as a last resort, not knowing what to expect. I had a rare condition called CREST diagnosed 18 months before I went to see Sonia. This is an auto-immune disorder, where the body attacks itself. One of the symptoms, and for me the most troubling, was Raynaud’s where the fingers of both my hands were “black” and very painful much of the time, as the blood could not reach the fingertips. Doctors have had to operate on them a few times - after that I did not let anyone, not even my kids come near my fingers. My toes were the same, but not as bad. I’d had enough of the pain. During my first session with Sonia, I could see how I had literally decided to “shut off” from people in my life who had ‘done me wrong’ because it was too painful. In “shutting off emotionally”, I had somehow shut-off my circulation. After just one session, the circulation into my fingers improved dramatically. I am pain-free and I even allow my kids to touch my fingers - they were surprised with the improvement too – it was amazing. I still have work to do in my emotional life, and health-wise, but now I have a greater understanding of how my thoughts and feelings affect my health and well-being and I am so grateful for what’s been achieved". Christine M.
Past Life Regression/Therapy
"I went to see Sonia at the hypnosis and health practice for help in dealing with past life issues. I did not know what to expect as I have never been hypnotised before and to be honest was not even sure if hypnosis could assist for past life issues. I was amazed at the results after just one session. After one session, I had begun to recognise and identify patterns that have been present for aeons of time which I had unknowingly had been engaging in that really weren’t helpful or benefiting me. I was able to change my behaviour and as such I avoided arguments, a potential huge fallout at work and in the process realised what freedom of choice really means. I was also surprised at how comfortable I felt throughout the session. I felt at all times I was safe and secure and how so not scary hypnosis is.
After a second session, I saw a new me emerge and felt more confident that I would not engage in previous past behaviours. I began to understand how my behaviour and my own past life patterns were continually being repeated through my own doing. It was positively life changing and I feel so much happier in my work relationships and most importantly in my relationship with family and loved ones. I can’t thank Sonia enough as without her and her skills as a hypnotist, I would never have been able to fully realise my potential and my life purpose. Thank-you Sonia." Sarah S.
What is hypnosis? What happens?
Guided by the hypnotherapist’s words, you drift deeper and deeper into a very relaxed and very focused state – where your conscious mind steps aside allowing the subconscious mind to become more and more susceptible to the positive suggestions of the hypnotherapist. In this safe state, your subconscious mind will help you solve problems. When a suggestion is made during hypnosis, the mind gains control over the body.
Hypnosis greatly improves your well-being, corrects unwanted behaviours, habits and clears blockages.
Research from Harvard Medical School and other institutions demonstrate that hypnosis is a process of mind over body where physiological changes occur which activate certain parts of the brain, including that portion which is responsible for focused attention.
Hypnosis works with nerve receptors in the brain, which control sensations of pain, anxiety, and discomfort. Studies have shown pain (related to cancer, surgery, back injuries, and migraines) responds well to hypnosis.
You will not lose consciousness. Nor will you do anything against your will. Afterward, you are very much aware of what happened while you were in that beautifully relaxed hypnotic state.
What if I want more information on my particular problem?
If you would like further information on your particular problem or on any of the other services offered at the Hypnosis & Health Practice, please call or email us (Confidentiality guaranteed) direct at: hypnosisandhealth@gmail.com
What’s my next step?
Your next step once you’ve decided that you would like help using hypnosis, is to make your appointments. For optimum life-long results:
Be prepared to commit to a minimum of 3 appointments (each session after your first, compounds on the previous) – depending on the issue, you may require less.
Allow plenty of time to arrive for your session so that you don’t feel that you’ve been rushing.
Don’t put pressure on yourself by having made another commitment, (such as picking up the children from school), immediately after your session.
Enquiries are always welcome.
QUALIFICATION DETAILS
Advanced Diploma of Clinical Hypnosis
Post Graduate Bachelor of Hypnosis
Specialist hypnosis training in the treatment of pain & psycho-somatic conditions
Specialist training in Stress Management
Registered Clinical member of A.H.A (Australian Hypnotherapists' Association)Registered member of P.H.W.A (Professional Hypnotists of Western Australia Inc.)
Bachelor of Science Degree (Honours) in Pharmacy
Certificate in Advanced Applied Microscopy for Nutritional Evaluation & Correction
Licensed Practitioner of Avatar (Avatar Master)
Professional Counsellor
Service Categories
Acupressure, Acupuncture, Allergy Testing / Treatments, Applied Kinesiology, Bowen Therapy, Chinese Massage, Counselling, Ear Candling, EFT, Energy Healing, Flower Essences, Hypnotherapist, Infant Massage, Kinesiology, Life Coaching, Lymphatic Drainage, Magnetic Field Therapy, Mobile Service Massage, Nutrition, Reiki, Remedial Massage, Spiritual Healing, Touch for Health, Trigger Point Therapy, Weight Loss, Womens Health
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