body wisdom massage
relax recharge re - energise!
Massage will help you feel relaxed and help give you more energy to do the things you enjoy most!
Hello my name is Sasha. I have been massaging for fourteen
years having gained my Diploma of Remedial Massage in 1994 from the Melbourne College of Naturopathy. I use a combination of relaxtion, deep tissue massage and reiki to help you and your body return to a feeling of well being and vitality.
SERVICES
massage sessions
Each massage session I give you is unique, and tuned to what you and your body need at that time to relax, create ease, and restore your vitality, supporting all the while your natural capacity to heal your self.
During each massage session I use an intuitive combination of:relaxation massage long flowing strokes to relax your muscles
deep tissue massage deeper movements concentrating on releasing areas of muscle tension
reiki giving energy to revitalise and recharge your body – universal life force flow
I also offer, if you choose:insight into the emotional and mental patterns contributing to muscle tension in your body
encouragement practical keys to aid you in letting those patterns go
support for your true self to shine through
massage session rates
massage 45mins - $55
massage 1 hr - $75
massage 1.5 hrs - $90
body journeys
If you would like to journey deeper into yourself I offer a special two hour session which focuses on revealing and exploring your life direction and uncovers inner challenges you may encounter while striving to achieve your goals and desires this lifetime. You have the capacity to overcome every perceived challenge.
I am grateful to have the love and guidance of mystic and psycho-spiritual teacher and healer, TomCia Raven Wolf, in my life. I feel blessed that I can share the benefit of her nurturing of my healing abilities, with you.
I treat you as a whole person, exploring the way your emotions, mental thought patterns, and soul essence manifest physically through your body. The body is like a sacred text and stored within is every aspect of who you have been and will be. You are a being of unlimited potential and within you are the keys to realize your purpose this lifetime and the keys to overcoming what may seem like challenges as you navigate the lessons you need to learn to return to the natural joy of your true essential self.
The beginning of the session is a verbal consultation to find out what is happening for you in your life now, where you would like to be heading and any inner obstacles you are aware of that you may need to overcome, to further your learning on your life’s path.
The middle of the session is a bodywork component, during which you and I together will journey with the wisdom of your body. I will give you a kind of energetic reading of the energies currently operating in your body. I use a variety of massage techniques, and energy rebalancing techniques, to help realign your body into physical and energetic harmony.
Each session is unique and will vary with each person. Yours may comprise of being guided back to the moment an injury or stress occurred in your body, and encouragement through verbal guidance and breath techniques to bring to consciousness and release any emotion, or thought form which may have been pushed into unconsciousness causing pain and tension in your body. Sometimes a past life memory, which are also stored within the body, may surface to be healed, or to give courage for something you are facing in this life. I often see visual images in my mind of animals, colours, flowers, or other kinds of symbols, which carry a message I am able to pass onto you to help you on your life path. You may also see or perceive, colours, light moving, or other images yourself. You may feel the energy shifting and re -harmonising in your body. Your journey will be uniquely yours. I will give you reiki towards the end of the session to renew your body with vital life force energy, leaving you feeling inspired.
The last part of the session will be a verbal sharing of all the information we have gathered through the journey. I will act as a support for your own capacity to integrate the aspects of your self that have come to light. I can offer practical keys to help shift attitudes and behaviours that may have been holding you back, and you will also become aware of gifts and attributes that you have attained which are you own strengths to use in creating the life you want.
body journey 2 hrs - $135
Session times
Wednesdays: 8:30am – 8:30pm
Thursdays: 8:30am – 2:00pm
I hold my massage sessions at Sahu Healing Space
66a Johnston St Collingwood
For more information or to book a massage, or body journey session call me, Sasha on 0400 291 363
To visit the Sahu Healing Space website go to www.sahu.com.au
baby massage
“it is through our hands that we speak to the child. That we communicate. Touch is the child’s first language, Understanding comes long after feeling”
-- Frederick Leboyer – Obstetrician and Author
bonding with your baby
bonding is forming a unique close relationship between you and your baby
With the nurturing touch of infant massage you are reinforcing feelings of trust and respect. These feelings provide the foundation of your relationship for years to come.
If you are a working parent, massage can help compensate for the separation by providing a special relaxing time for you and your baby.
For fathers the nurturing environment and the close interaction of massage offers you a special opportunity to develop a deeper bond, parental confidence and handling skills.
If your baby has special needs, infant massage allows you to observe and respond to your baby’s unique signals with a deeper understanding.
In situations where delayed bonding may occur – premature birth, caesarean delivery, medical complications, adoption, post natal depression – infant massage provides a healing environment where you and your baby can establish your close relationship.
benefits of infant massage for baby and you
baby- Improves sleep patterns and your baby is more easily settled
- Proven relief from the distress of wind, colic and constipation with unique soothing strokes
- Strengthens immune system functions, increasing resistance to illness
- Heightens alertness and sociability when your baby is awake
you as parent/ caregiver- Increases your confidence and skills
- Creates a relaxing, special time for you to share with your baby
- Helps reduce feelings of anxiety and depression
- Enhances communication and provides a nurturing environment for conversation as your baby grows
course outline- Each course is individually structured to meet the needs of both you and your baby
- Careful consideration is given throughout the course so that your baby learns at her or his own pace
- Courses usually comprise between three to five sessions of sixty to ninety minutes duration
- Strokes are taught a little at a time to ensure that you are confident, your baby’s tolerance levels can develop, and so that questions can be addressed at any stage.
Group or Private courses are available
To book a session or course, or for more information please call Sasha on 0400 291 363
QUALIFICATION DETAILS
Diploma of Remedial Massage 1994 Melbourne College of Naturopathy (Deep Tissue Massage, Pressure Point Work, Polarity Therapy, Orthobionomy,
Reiki)
Service Categories
Connective Tissue Massage, Deep Tissue Massage, Energy Healing, Infant Massage, Pregnancy Massage, Reflexology, Reiki, Swedish Relaxation Massage
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