live light. be light,
Group and Private Classes, workshops & teacher trainings in Kundalini Yoga & Meditation, Children's Yoga and Dynamic Hatha Yoga.
SERVICES
..relax...renew...energize...open and transform
Spirit Rising Yoga provides yoga classes that are at once supportive and challenging on all levels - to help you connect within and live a healthy happy life - your true potential!
Move beyond old ways of living, moving, being and thinking, open to the present moment and all its gifts.
Kundalini Yoga is a dynamic and transformative form of yoga that is at once challenging and do-able for everybody! This practice combines dynamic movement and breathwork with meditation and mantra (sound) to create real change in your body and mind, and deepen your connection with spirit.
These classes will aid with improving overall health and wellbeing, reduce stress, and help you find the clarity and focus that lies within you.
If you are ready to improve your life, you are ready for Kundalini Yoga!
...if you can breath and move, you will receive the benefits!
Hatha Vinyasa classes will help to stretch your body as you calm your mind through a flowing series of poses that focus on linking breath with movement to warm the body and keep the mind focussed. Connect with your inner flow, your inner peace and strength. All classes include deep relaxation to calm and heal stressed bodies and minds.
Children's Yoga gives your kids a head start and a calm focussed mind!
Yoga is a great way for children to connect with their bodies and learn to cope with the stresses of modern life. Classes include yoga poses, games, breathing techniques, meditation and relaxation to help your build confidence and clarity...and all with a good dash of fun!
Children's yoga is also a great benefit for children with health and other difficulties such as ADD/HD, Autism spectrum disorders and asthma, for example.
CLASS SCHEDULE
- we have classes throughout the week, please check our website: www.spiritrisingyoga.com.au or email for a schedule
Private classes - Commit to your Self and your potential as you go deeper, working on specific areas of your mind/body/spirit, and enjoy a personally designed and guided class, at a time that fits your schedule.
$80/1 Hour, $100 /1.5 Hours
- if you would like to bring a friend or two, enquire about small group rates!
UPCOMING WORKSHOPS & COURSES
*Radiant Child Yoga Program - Level One Teacher Training
Sharing yoga with Children of all ages
Saturday 14th & Sunday 15th June
EARLY BIRD PRICE: $320 - includes manual, book and CD!
Bookings required.
* WINTER SOLSTICE - THE INNER FIRE
Celebrate and light up your soul!!
Dynamic Kundalini Yoga and Meditation to warm you up in the longest nights of the year.
SUNDAY JUNE 22nd 3-5pm @ Spirit Rising Yoga, West End 4101
$25 prepaid/ $30 @ the door
For more information on classes and courses, and to make bookings, please contact
Brie:
w www.spiritrisingyoga.com.au
e info@spiritrisingyoga.com.au
p 0422 963 207
QUALIFICATION DETAILS
Member: IKYTA (International Kundalini Yoga Teachers Association), KYTAANZ (Kundalini Yoga Teachers Assoc. of Australia & New Zealand)
Training:
IKYTA Teacher Training (Masters Touch, New Mexico, USA )
Samadhi Yoga 200hr Hatha Yoga Teacher (Sydney)
Radiant Child Yoga Program Level 3 Teacher (with Shakta Kaur Khalsa)
Radiant Child Yoga Program Facilitator (with Shakta Kaur Khalsa)
Reiki Practitioner (Usui, Karuna & Seichem)
Service Categories
Hatha Yoga, Kundalini Yoga, Meditation, Vinyasa Yoga, Yoga
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