Don’t Live with pain, you can live without it !
SERVICES
Massage can help you with the following:
Back, Neck and Shoulder pain
Muscular Cramps
Joint Pain
Stress
Sporting Injuries
Work Injuries
Arthritic Conditions
Headache
Muscle Tension
Post Surgery
And More...
What is Remedial Massage?
A treatment for specific problem areas, using deep tissue techniques, trigger points and stretches to relieve pain in muscle tissue, tendons, ligaments and fascia. It is also used to prevent injury and as general maintenance. Many people are now enjoying the benefits of massage including weekend sportsmen, home gardener, those who are overstressed/overworked or in chronic pain or if you just enjoy a deep therapeutic massage.
Aromatherapy Massage now available!
What is Core Stability Training?
Exercising on a Mediball switches on deep core and abdominal muscles that support the spine, to tone and strengthen from the inside out. Used for back, hip and neck pain, posture support, corrective exercise, rehabilitation, pelvic floor weakness, pregnancy, weight management and more,..... and is a great accompaniment to your massage therapy plan!
What to expect in a treatment.
A massage treatment includes a detailed consultation, postural assessment and analysis, remedial massage (including muscle energy technique), exercises for home, and can also include lifestyle, stress management and nutritional advice. Core stability training is one on one with an individual take home exercise prescription.
SPECIAL 10% Discount off your first visit. Mention this offer to receive discount.
QUALIFICATION DETAILS
Dip Health Science (Massage Therapy) with Distinction
Qualified MediBall Practitioner (Integrated Corrective Exercise)
Service Categories
Deep Tissue Massage, Myofascial Release Therapy, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage
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