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It begins within – naturally ….
“Working with you to achieve balance –
physically, mentally & emotionally.
Live your life to your full potential
& reclaim ownership of your health.”
VISIT ME AT:
www.beginswithin.com.au
www.trudybrooke.com.au
SERVICES
Trudy Brooke’s health analysis & knowledge of natural therapies extensively covers a broad cross section of services & treatments.
Trudy is a qualified naturopath, homoeopath & herbalist tailoring individual programs designed to achieve optimum physical, mental & emotional health, whilst fitting in with the demands & diversity of each clients lifestyles.
Trudy specialises in assisting couples with their fertility concerns, achieving positive fertility results for her clients within a short time frame using integrative medical treatments.
What’s available at “begins within” – ?
Trudy has mindfully created a calm, safe atmosphere for her clients to enjoy. A special ‘space’ where people can escape to nurture themselves & at the same time being able to access support by a varying group of healthy lifestyle practitioners in areas such as kinesiology, reflexology, counselling & psychology, bowen therapy, hypnotherapy, meditation & yoga classes. (Scroll down for details on individual therapists)
Services Available:
Naturopathy
Medical Herbalism
Homoeopathy
Nutrition
SlimSafe Weight Management
Iridology
Ear Candling
Swedish Massage
Australian Bush Flowers
Lunar Biorythmic Cycle Charts
Counselling
Reiki
NLP & EFT
Hypnotherapy
Life Coaching
SLM Bodywork & Myotherapy
Remedial Massage
Astrology
Yoga & Meditation Classes
Civil Celebrant
Assisting a wide range of health issues:
Women’s & Men’s Health
Fertility / Hormonal Imbalances
Nutrition & Dietary Advice
Diabetes (Type 2)
Thyroid dysfunction
Stress Management
Weight Loss or Gain
Digestive dysfunction / IBS
Asthma / Allergies / Recurrent infections
Cholesterol & Blood Pressure Problems
Chronic Fatigue
Depression / Anxiety / Headaches
General Wellness & Wellbeing
…………. to name but a few
Fertility & Preconception Care …
Trudy specialises in assisting couples with their fertility concerns, achieving positive fertility results for her clients within a short time frame using integrative medical treatments. While research currently shows that one in seven couples endure fertility problems, experts predict that infertility rates will more than double in the next 10 years to one in three.
Your lifestyle & nutritional choices can profoundly affect you & your partner’s fertility as well as the health of your children. Preconception care addresses nutrition, and provides an adequate supply of all requirements and an absence of things shown to be harmful. Parents want the best possible start for their child and in fact it is a child’s natural birth right.
Civil Marriage Celebrant
Getting Married .... allow me to embrace the unique & authentic essence of you both individually & as a couple. Available for Weddings, Vow Renewals, Commitment, Namings, Blessings, Coming of Age ceremonies.
SlimSafe Weightloss Program
A common loss on the SlimSafe program is between 3 & 6 kg in the first week, followed by up to 2kg each week thereafter. SlimSafe is a well-balanced weight management program also suitable for children. The program has been formulated to provide all the necessary amounts of protein, carbohydrates, essential fatty acids, vitamins, minerals & trace elements in correct balance.
Call today for an 'obligation free' introduction.
Yoga & Meditation class times
YOGA
One of the main benefits of yoga is to restore the mind to simplicity and peace and to free the body of stress. Yoga when practised regularly invigorates our physical, mental and emotional energy. Through postures together with breathing techniques and meditation yoga helps to create a healthy mind and body. Any age and fitness level can enjoy and benefit from yoga, creating more peace and happiness within.
Tues
9-10.30am
Fri
9-10.30am
Hatha Yoga - $18 ($170 for 10 class pass)
Mats available on request - please bring mat & towel
MEDITATION
Classes will be added as needed.
Numbers are limited so to avoid disappointment bookings are essential.
The yoga & meditation classes are limited to an intimate group of six, allowing individual attention in a safe environment. The classes have been grouped as shown to meet individual needs.Through out the year there will be monthly seminars & DIY health classes addressing a variety of health topics.
Naturopathy …
… allows many facets of health to be treated simultaneously through nutrition, supplementary support and lifestyle strategies.
After taking an in-depth case history and iris analysis, treatment strategy is based at structural, biochemical and emotional levels, dealing with the cause – not just the symptoms. Tapering a treatment to suit the individual as opposed to the “one fits all” approach results in great success for a variety of health concerns. Assisting you to understand the cause of your health problems and how to alter such things as diet & lifestyle is an important component in the healing & recovery process.
Iridology (or iris diagnosis) assists in assessing your current state of health as well as progress of your treatment. The iris marking or signs give a detailed picture of the integrity of the body systems indicating its strengths, weaknesses, areas of congestion or toxic accumulation.
Addressing the underlying cause of imbalances can assist the body in disease / aging prevention.
Ear Candling …
…an effective treatment for many problems related to the ear & head area such as sinus; ear ache; swimmers ear; tinnitus; headache; imbalance in ear pressure; etc. May also help relax, calm & rebalance relieving symptoms of stress & anxiety.
Australian Bush Flower Essences …
… are safe & powerful catalysts suitable for everyone of all ages and genders. There is often a connection between emotional patterns & imbalances and physical illness. An effective yet gentle treatment is the use of Australian Bush Flower Essences. These essences are a great love of mine and can be used singularly or together synergistically.
Bush flowers are a wonderful way to assist children through adolescence or emotional upheaval, women experiencing fertility or hormonal difficulties, men with stress and anxiety related issues …to name but a few, restoring calmness & clarity to the mind, body & soul.
Homoeopathy …
… symptoms are seen as pointers to an imbalance within the body. Respecting the fact that every person is unique & individual, Homoeopathy enables me to find and treat the root cause of disease rather than suppressing its symptoms.
Homoeopathy is a gentle, sympathetic and long lasting form of healing, acting deeply on all levels: physical, emotional & mental.
The body has a great & natural power to heal itself but when this does not happen a homoeopathic remedy acts as a stimulus to boost the body’s own healing energies to start the curative process. It is a safe form of medicine based on the principle of “like cures like”, where a minute dose of a substance which produces symptoms in a healthy person is used to cure similar symptoms in a sick person. A remedy based on the totality of symptoms is given to boost the body’s vitality and bring it back into balance.
It is exceptionally safe for everyone - especially for babies, children, pregnancy, elderly, etc.
Other Practitioners available by appointment @ begins within – health & healing:
• Mark Anthony E: mark@hypnotist.com.au P: 0421 000 900
Hypnotist & NLP Practitioner
• Kay King
Hypnotherapist & NLP Practitioner
• Steve Lockhart E: info@myotherapy.com.au P: 0412 212 208
Myotherapy, Remedial Massage
QUALIFICATION DETAILS
for Trudy Brooke
Adv. Dip of Naturopathy
Adv. Dip of Homoeopathy
Adv. Dip of Western Herbal Medicine
Dip of App. Science – Nutrition
Various certificated courses – Aromatherapy, Kinesiology, Ear Candling and Astrology
Civil Marriage Celebrant - A8808
Service Categories
Counselling, Ear Candling, EFT, Energy Healing, Flower Essences, Hatha Yoga, Herbalists, Homoeopaths, Hypnotherapist, Infant Massage, Iridologists, Life Coaching, Meditation, Natural Fertility Management, Naturopaths, NLP, Nutrition, Reiki, Swedish Relaxation Massage, Weight Loss, Womens Health, Yoga
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