A Personal Training Studio with a difference.......
SERVICES
At Studio Glo we are committed to helping you realise your health and fitness potential. It is our aim to provide an informative service so you can achieve permanent life changing results.
The personal trainers at Studio Glo will educate you enough to help you learn what works for your individual body type and construct new exercise and eating patterns which will help you reach your goals.
Studio Glo's dedicated personal trainers will give you the healthy dose of motivation, encouragement, and direction you need! Studio Glo offers personal training for children as well as adults and provides:
- One on one training or small group sessions
- Holistic Lifestyle Coaching and metabolic typing
- Osteopath
- Naturopath
- Group exercises classes: Spin, Boxacise, Pilates & Lunch Time Express
- Exercise programs tailored to meet your individual needs, focused on achieving your goals
- Healthy, nutritional guidance for energy and wellbeing
- Practical, realistic goal setting
- Personalised training timetables to complement your lifestyle
Learn about weight training and its benefits for weight loss, increased bone density, improved posture and unlimited energy!
Service Categories
Life Coaching, Osteopathy, Personal Trainers, Sports Injury Therapy, Weight Loss
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