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SERVICES
Welcome to Vibes Fitness
Creating Life Balance, Energy and Choices
History
Margie, the founder of Vibes Fitness, has 27 years experience in the health & fitness industry. Margie is a Melbourne based 42 years old who runs a Personal Training studio in Nicholson st, Carlton. Vibes consists of numerous subcontactors working in various fields to give you life balance, energy and choices.
At 25 she opened up Vibes Fitness and has been running her own business ever since. The last 16 years she has focused on Vibes, specializing in a wide range of services including Personal Training, Executive Stress Management programs, Rehab for Older Adults and Pilates.
Margie has appeared on Channel 10 "Good Morning Australia" with Bert Newton, Channel 9 "Ernie & Denise", "What's Cooking" with Geoff Janz and Kerrie-Anne Kennerly, radio stations 3AK and 3MP, and public TV Channel 31 about staying fit and feeling good.
She has a growing reputation as a personal trainer for the stars, having toured with Meatloaf, singer Patrick McMahon, and host of Channel 7 Healthy, Wealthy and Wise, Ronnie Burns, Comedian Bruno Lucia, International Entertainers "Air Supply".
In 2006 margie completed her wellness' leaders course (Life Coaching) Certificate with John Toomey.
Margie motivates you with her energy, enthusiasm and educates you at the same time.
Pilates
Mat Classes/Reformer Beds
History and Principles
Core Activation
Pole Pilates
Group Fitness
Group Fitness/Classes
Swiss Ball Classes
Mat Classes/Reformer Beds
Kids Fitness
Belly Dancing Classes
Exercise Older Adults
Dolphin Swims
Menopausal Women
Polycystic Ovary Syndrome
Depression and Exercise
Diabetes and Exercise
Core Stability Training
Boot Camp
Yummy Mummy's
Sports Specific
Sports Specific Programs
Sports Massage
Lymphaciser Information
Your Lymphatic System
Personal Training
Aromatherapy Massage
Neuro Linguistic Programming
8 Week Body Transformation!
Bridal Boot Camp
Life Coaching
Personal Training
Weight/Fat Loss
Fitness Evaluation
Rehabilitation
Understanding The PSOAS
Shoulder Injuries
Pelvic Floor Instability
Flexibility Problems Solved!
Lower Back, Sacrum and Sciatic Nerve
Pelvic Floor Instability
Understanding The PSOAS
Hip Balancing and Aligning
Shoulder Rehabilitation
Knee Injuries
Achilles Tendonitis / Ankle Injuries
Finger, Hand and Wrist Problems
Neck Pain Including Whiplash
Core Conditioning for Everyone
Corporate Training
Rehabilitation In The Workplace
Corporate Stress Management
Corporate Clients
Wellness Program
If honestly you want to lose weight, get in shape or to know yourself better, then you must decide. Why not do it today?
So my question for you is do you want to:
Lose weight
Get fit
Improve your body shape
Sculpt or Build your Body
Try Pilates
Rehabilitate
Learn some new exercises
Try Pilates
Try Yoga-lates
Seek Lifestyle balancing?
Experience Lifestyle coaching
Just feel great about you?
If you answered Yes to any of the above, then call me now for a free, no obligation chat and a refreshing juice.
We can start you on your new journey in becoming the best you can be. Right Now ……Today.
I can guide you through this journey but you must be prepared to do the work and become committed to your outcome.
QUALIFICATION DETAILS
Exercise & Sports Science
Postural Analysis
Level 1V in Fitness
Stott Pilates Reformer
Pilates Institute UK Matwork
Clinical Pilates (Fitnation)
Advanced Resistance Training
Advanced Programming
Fitness Australia National Registration FV0876
AOK Mediball Certification
Aust School Health & Sports Science) Units 1-6
Nutrition & Body Fat Management
Exercise for Special Populations
Fitnation Personal Training Certificate
Fatloss Certificate & Boxacise Coach
Paul Chek Swiss Ball Workshops
Vic Uni 1st aid Level 2
Aromatherapy Massage
NLP practioner (neuro linguistics)
AUTHOR - Ball Exercises to Stretch & Strengthen
AUTHOR - Ball Exercises "Class Format"
Life Coaching (wellness leader course)
Specialties/Services
Exercise for Older adults
Rehabilitation Programs
Weightloss/Fatloss
Body shape & tone
Sports Specific Programs
(Executive) Stress Management
Corporate Health & Fitness
Balancing Lifestyles
Dietary Analysis/Advice
Gym/Home visists available
Core Conditioning
Boot Camp Programs
Self Defence/Boxing (Program)
Stretching/Strength(Conditioning)
Cycle & Fitball Classes
Yoga/Yogalates
Pilate's Mat and Reformer Beds Classes
LifeCoaching
Pilates Pole Fitness Classes
Motivational Strategies
Service Categories
Personal Trainers, Pilates
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