'Meditation is the method of bringing a scattered, disorganized mind into a state of peace, quiet and tranquility.' Sandie will guide you through these relaxation and meditation classes to help you access inner calm and peace and offer knowledge on how to connect with yourself and find your own individual and personal awareness. These classes can help you find a tranquil and peaceful place for yourself!
When you access inner calm through meditation the physical benefits can include the lowering of blood pressure and heart rate, reduction in migraine/headaches, improved sleep and can also alleviate stress.
Fear, anxiety and anger are just a few emotions that we have all had to deal with during our lives. Through meditation you can learn how to calm the mind and let go of these negative emotions and become more compassionate and honest.
Are you unsure if you can meditate? Anyone can do it. If you can breathe and sit in a comfortable position YOU CAN MEDITATE!
Soul Whisperer - bringing the ancient art & science of meditation into the new millennium
BOOK NOW!!!
TAKING BOOKINGS NOW FOR FIRST TERM 2009 LIMITED SPACES AVAILABLE
PLEASE CALL TO BOOK YOUR PLACE
MORE LOCATIONS OPENING LATE 2008/EARLY 2009
'UNICORN MAGIC' CHILDRENS RELAXATION & MEDITATION CD NOW AVAILABLE
Teach the Teachers Workshops
Relaxation & Meditation for Primary Students. Exposing teaching staff to an innovative and dynamic workshop, designed especially for children, to assist them in confidently conducting (and writing) meditation sessions with their students in their very own classrooms. Non-religious/sectarian based. All enquiries and for more information please contact Sandie.
SERVICES
Relaxation and Meditation classes
Soul Whisperer offers two levels of meditation (non-religious and non-sectarial) over structured 10 week block classes:
- 'Learn how to meditate' – these classes are structured for someone who has had little or no experience with meditation. The class begins with a relaxation session to assist in better preparing both your mind and body for meditation. The meditative techniques that are used within these classes, such as breath awareness through guided meditation, will assist you in detaching from your thoughts and go beyond the confusion within the mind.
- ‘Further your journey’ – these classes are for anyone wanting to further their meditative experience. As above, these classes begin with relaxing the mind and body. These meditative sessions include the use of crystals, chakras, etheric healing and cleansing and ‘finding your guide’.
Soul Whisperer Relaxation & Meditation CD 'The Beginning of your Journey CD NOW AVAILABLE!!!
Childrens meditation and relaxation CD 'Unicorn Magic' AVAILABLE NOW!!.
Beautiful gift boxes available containing CD, Eye pillow, Incense, Oil burner etc. A beautiful gift for that special person!
- Classes held at HAWTHORNE & COMING LATE 2008/EARLY 2009 MORE CLASS LOCATIONS COMMENCING IN THE BRISBANE AREA
- Private sessions available
- Day and evening classes
- Bookings essential - small classes only (maximum 6/8 clients per class)
- Schools & Corporate enquiries welcome!
PRINT THIS PAGE!!! AND ON PRESENTATION AT THE FIRST CLASS, RECEIVE A 10% DISCOUNT OFF TOTAL COST OF 10 WEEK BLOCK CLASSES
***Employment opportunities***
Relaxation & Meditation teachers required!!! Are you interested in training to become a meditation teacher??? Or would you know of someone who would like to become a meditation teacher??? Please call Sandie on 0411 460 578
Testimonials
I contacted Sandie with extreme anxiety and I needed help to relax and sleep better. Her gentle technique and soothing manner has brought me peace finally. A friend recently commented, "you seem different and happier, something has changed." I believe meditation has helped create a better me. Thank you Soul Whisperer. LC, Journalist.
“In the busy, hectic lives we lead today, it is easy to forget to take time out to slow down and focus on our selves, our bodies and our minds. Yet the benefits of taking time out to practice meditation are so numerous. They include physical and mental relaxation as well as learning to quiet one’s mind and focus on the present and to learn to truly be in the moment. I personally find that Sandie’s classes both fill me with a sense of peace as well as energize me for the week ahead. Her classes are tailored to individual needs and all are welcome, whether they are experienced in meditation or are new to it like myself.’ ET, Medical Student
This was my first experience with meditation. The benefits have been evident, in that I am able to empty my mind and enjoy a total relaxation. I now have beginner level skills in meditation that I use daily. I have also incorporated some of the techniques with my 5 year old daughter. Thank you Sandie for introducing me to this fabulous world. DL, Mother and small business operator
Qualifications
Diploma in Meditation HH Dip (M.)
Certificate in Crystal Healing
Diploma in Fitness & Fitness Practices
Diploma in Counselling (10 modules)
Qualified/trained Youth Worker
Service Categories
Crystal Therapy, Meditation, Spiritual Healing
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