NATUROPATH, HERBAL MEDICINE, NUTRITION, SPORTS & REMEDIAL MASSAGE.
Lose Weight and Detox NOW.......
HAYFEVER, SINUS & Allergies...
Herbal Medicine for Stress & Anxiety & Panic Attacks
Herbal remedies for: Chesty coughs, Tonsillitis, throat infections, colds and flu's, Allergies, Hayfever, Glandular Fever, recurring Infections and Viruses.
SERVICES
NATUROPATHY
NUTRITION
HERBAL MEDICINE
IRIDOLOGY
Bush & Bach Flowers
Children's Health
Weight Loss Programs (see details below)
Remedial & Sports Massage
Sleep4Health
Stephanie is a qualified Naturopath and Herbalist, using such modalities including Western Herbal Medicine, Iridolody, Bush and Bach Flower essences and Nutrition to bring you back into balance and optimal health.
My passion is health and vitality, and I believe everbody can improve their health today.....
I have had fantastic results in a short time with chronic sinusitis, allergic rhinitis, blocked ears, in adults and children. Also recurring Glandular Fever/Chronic fatigue, food allergies and intolerances.
The Immune system in the 21st century is stressed....in EVERYONE!!
Stephanie treats in the traditional naturopathic way, looking beyond the symptoms presenting, to search for and treat the cause of Dis-Ease.
Stephanie keeps up to date with the latest research by attending workshops and seminars in natural health and medicine.
THE HUMAN BODY- given the necessary building materials (Healthy Diet, Nutrients & Herbal Medicine, Rest & Relaxation, fresh air & sunshine) is able to recover & rebuild itself from illness or Disease.
WHAT HAPPENS IN MY FIRST CONSULT?
* Your First consult you need to allow one and a half hours.
* Your naturopath will ask you about your presenting symptoms and why you have come in today. Details about your entire body's health (digestive system, sleep, energy levels, moods, etc) will be covered.
* Blood tests, scans etc may be required and additional tests relevant may be asked of you (such as an allergy test- a cytotoxic blood test, fasting blood glucose, thyroid tests, etc)
* A liquid herbal tonic is generally given (or herbal tablet if preferred) that enables quicker absorption and results in several days. Stephanie uses both drop dosing and larger doses in some cases. Drop dosing works gently from 5 drops (children) to 38 drops 3 times a day. Stronger doses may be 3-5mls 3x day.
HOW MANY TIMES DO I HAVE TO SEE MY NATUROPATH?
* Of course this varies with every person's condition. Generally the first 3 visits are 2 weeks apart. Then, if additional visits are required, every 6 weeks to see how you are progressing with the treatment.
CAN I CLAIM HEALTH FUND REBATE?
* Yes you can, as long as you are insured for naturopathic medicine. Stephanie is registered with most health funds including Medibank Private. (NOT medicare)
ASK YOURSELF THESE QUESTIONS:
- do you feel TIRED every morning when you get out of bed?
- do you have a broken nights sleep?
- do you wish you could fall asleep easily and wake feeling refreshed?
- do you wake up often with headaches?
- do you have a restricted diet because of foods that upset you?
- do you feel bloated most of the time?
- do you have CONSTIPATION or loose bowels?
- Do you feel ANXIOUS most of the time?
- Do you think there is nothing you can do about RESTLESS LEGS?
- do you feel TIRED most of the time? and think thats "Just me"?
- Still "run down" from a bad cold or flu or gastroenteritis this winter?
WHY SEE A NATUROPATH?
ALLERGIES- Auto-immune disorders such as eczema, psoriasis, acne rosacea, asthma, food allergies/sensitivities, Hayfever, Sinusitis
Stephanie treats allergies with her successful 1-2-3 Allergy Relief Program.
1) Cytotoxic Blood Test for specific allergens (foods/airbourne)
2) Avoid allergy foods- 2-3mths and Heal and Seal Gut lining with herbs and nutrients= balances immune system antibodies
3) Re-Introduce foods gradually (rotation type diet)
Allergies are an immune system imbalance that is addressed with herbal medicine and specific nutrients, that rebalance the T-Helper cells of the immune system and calm the allergic reactions.
ANXIETY & STRESS- we all experience this from time to time, but when it starts to affect our lives we need a little help. Herbal medicine and specific nutrients can calm down the nervous system over-reaction, ensure a good nights sleep and energy for the day. Stephanie can formulate your own personal "Rescue Remedy" with either Bach Flowers or Australian Bush Flower essences, or Homeopathy to use in times of stress, panic attacks etc.
ARTHRITIS & MUSCLE PAIN- Gout, Sciatica- natural pain relief & herbal anti-inflammatory formulas.
FATIGUE- may be directly related to nutrient deficiency (such as iron) poor diet lacking in protein for energy. Lifestyle, Sleep, stress factors, or PAIN can cause fatigue and tiredness.
CHILDREN & BABIES HEALTH- sleep problems (bed wetting, nightmares or night terrors, Restless legs, etc) eczema, skin problems, respiratory health, poor appetite, chronic ear infections, (otitis media) reflux etc.
DIGESTIVE DISORDERS- bloating, heartburn / reflux, burping, flatulence, cramping, poor appetite
FAT LOSS PROGRAM- there is NO miracle cure!! But you CAN LOSE WEIGHT the natural way. Stephanie will ensure healthy liver function, stabilize blood sugar levels to reduce sugar cravings and look into any disorders that may be preventing you from losing weight. Thyroid imbalance, Syndrome X, Hypoglycaemia, stress (elevated cortisol levels)
- Lose up to 1 kg per week
- Clinically proven weight loss (by Dr. Buist)
- Totally Safe to use during pregnancy & breastfeeding
- Simple & delicious
- Fat burning foods listed
- No cravings
- Boost your energy
- Menu Plan & Recipes included
- Weight loss secrets included!
FEMALE HORMONAL SUPPORT- PMS, irritability, anxiety, bloating, fatigue, moody etc. Irregular menstrual cycles- this may be an indication of PCOS or endometriosis, thyroid imbalances.
MENOPAUSE SUPPPORT- moods, restless, night sweats, depression, flooding periods, anxiety, pms.
RESTLESS LEGS SYNDROME- you are very lucky if you do not experience this disorder! RLS affects you dramatically but also your partner. RLS can be alleviated with natural medicine, as there are many
adverse effects to the drugs or conventional medication often prescribed.
There are many possible causes of RLS such as nutrient deficiency, caffeine, lactic acid accumilation, etc. where Stephanie can treat successfully.
RLS may be treated with specific AMINO ACIDS and other nutrients and herbal medicine. Stephanie may require a pathology test (amino acid profile) to determine the correct treatement for you.
SKIN PROBLEMS- Acne Rosacea, acne, Eczema/Psoriasis, skin rashes and allergies. Many skin disorders are actually an immune system imbalance which requires herbal medicine tonics and specific nutrients to re-balance your immune system and promote healthy skin. Lifestyle also plays a huge factor in Skin health- do you leed a stressfull lifestyle? Exposed to alot of chemicals/pollutants at work?
SLEEP PROBLEMS- insomnia, restless legs syndrome, nightmares, dreams, incontinence, Snoring, mouth breathing, fatigue on rising (please email me if you require a Sleep Questionnaire)
STRESS- stress and anxiety can lead to many health problems, and prevents you from living a full life. It affects partners and families. Stress can be treated with powerfull herbal medicines to nourish the nervous system and reduce the "stress response". Other nutrients may be the use of B vitamins, Vitamin C, homeopathy, massage etc.
SUGAR CRAVINGS- balancing blood sugar levels with specific nutrients- minerals and balanced Diet (correct ratio of Carbohydrates, Proteins and good Fats) is very improtant in regulating Blood Sugar Levels.
DID YOU KNOW....................................
- The brain is more active at night?
- The body heals, repairs and detoxifies at night....
- Treating SLEEP disturbances can improve many HEALTH conditions....
A deficiency of certain Amino Acids (protein constituents)are associated with Depression & many common behavioural disorders such as PMS, Obesity, compulsive gambling, insomnia, carbohydrate craving, seasonal affective disorder and migraine headaches.
- Lack of SLEEP is the Number #1 cause of aging
= Make a committment towards better health today =
MASSAGE THERAPY:
Stephanie is a qualified Sports & Remedial Massage Therapist, trained in Perth WA, with over 8 years experience.
Working togethor with Physiotherapists, well known Chiropractors and Osteopaths, massage & rehabilitation techiques have been learnt and used in her treatments today.
Massage treatments are tailored to your needs, be it relaxation, back aches, headaches or sports injuries. Pre & Post event massage. Stephanie continues to massage professional athletes, from runners & cyclists to motor-Cross riders.
- Pre & Post event sports massage
- Muscular injuries
- Passive stretching
- Postural Massage
- Anti-Stress Massage
- Pregnancy Massage
- Trigger Point & Accupressure
Websites you may be interested in:
www.isowhey.com.au
www.sleepHotline.com
www.metagenics.com.au
QUALIFICATION DETAILS
Adv. Dip Naturopathy
Dip. Nutrition
Diploma of Remedial & Sports Massage
Certificate of Aromatherapy
ATMS 19697
Service Categories
Aromatherapy, Corporate Massage, Deep Tissue Massage, Herbalists, Iridologists, Mobile Service Massage, Naturopaths, Nutrition, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss
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