Traditional & Rehab Pilates
SERVICES
Welcome to Integrated Bodywork – Pilates and Massage
Integrated Bodywork is owned and run by Sam Marchesan and Rosemary Beaumont.
Sam Marchesan began teaching Pilates in 2001 and has practicing the Chinese martial art of Kung Fu since 1993.
Rosemary Beaumont practised as a Remedial Massage therapist for 10 years and has been teaching Pilates for since 2000. She recently completed training in Cert 4 Training and Assessment and has developed and run Beginners Massage courses.
The studios other instructors are Naree Vachananda who has been teaching Pilates since 2001 and also choreographs and performs dance regularly. Anna Steele has a background in Remedial Massage and has been teaching Pilates in 2005, she is currently studying Fine Arts. Leo Di Georgio has been teaching Pilates since 2004 and has a back ground in weight training and cycling.
All instructors have been certified by the APMA (Australian Pilates Method Association).
Massage
Val Roberts has been practising as a Remedial Massage Therapist since 2003. Her background is working in rehabilitation hospitals, private physiotherapy and osteopathic clinics here and in the UK. Her modalities include cupping, myofascial release, trigger point therapy, mobilizing and stretching. She has recently completed a stretching course and begun teaching group stretching classes.
Pilates
Pilates is a specialized movement programme, which increases body awareness by rediscovering your full potential of Breath, Pelvic Floor/Abdominal strength, Spinal articulation and length, Shoulder and Pelvic stability. This is achieved by a specific series of exercises (Pre-Pilates) that are designed to break dysfunctional neuromuscular patterning whilst offering the body a new movement pattern. The client then progresses onto traditional equipment, incorporating the Reformer, Cadillac, Wunda chair, Spine Corrector, Barrel, into your workout repertoire.
The equipment pieces are designed to enhance your body’s proprioception and challenge your Core Strength. When the individual applies this new information about their body to their daily activities they begin the wonderful, empowering journey of movement from a new place.
We offer small classes consisting of 4 participants to 1 teacher. The classes are run with each individual doing their own specific workout, which has been tailored to their needs each week.
Our aim is to address any postural imbalances regardless of age, flexibility or previous histories of injuries. The Pilates Method enhances body awareness, addressing any muscular imbalances throughout the body, which enables you to hold good postural alignment with endurance.
Service Categories
Deep Tissue Massage, Pilates, Remedial Massage, Sports Massage
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