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Know Your Mind

 
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QUIT Smoking RIGHT NOW! How to be Your Ideal Weight Permanently, Core Transformation, Be Free of Depression, Eliminate Phobias, Personal Breakthrough Coaching, Belief Change Solutions, Stop Procrastination, Women's Health, Spiritual Healing. NLP Trainer, Master Practitioner of NLP, Master Practitioner of Time Line Therapy, Master Practitioner of Hypnotherapy, Emotional Intelligence Accredited, EFT Practitioner. Let go of the past - Learn to Love Yourself and Laugh again!!


CONTACT INFORMATION  
   
Contact NameMike Lally
Address17 Pellew STREET
Sandringham
Victoria 3191
Phone03 9533 4023
Mobile0411 569 058
Email Make an Enquiry

Request an Appointment
Websitehttp://www.knowyourmind.com


SERVICES

Quit Smoking Right Now!

Some honest people will tell you: “I give up smoking every day!”
Be clear: You have to be motivated to quit!

We make sure a person wants to quit for themselves - not for their spouse or parents. Prior to the first session we have them make a list of all the triggers - what causes them to smoke each time they smoke.

We provide a lifetime guarantee!

What are the benefits to you if you stop smoking?


  • you will feel a sense of pride for having stopped
  • you will save your health and money
  • your hair, skin and breath no longer smell
  • your breathing will improve
  • your sense of taste and smell will improve
  • your lung efficiency will begin its recovery
  • you will become fitter
  • your smoker's cough will start to reduce

    The Ideal Weight for You

    Do you want to lose weight easily? Would you like to feel really happy with your body? Are you unable to lose that last 10 pounds? Would you like to stop late night snacking? Do you find it difficult to say no to second helpings? We will show you how to change the way you think about food forever.

    We can help you if you:

  • Eat when you are not hungry or you seem to always feel hungry
  • Feel you are not in control of your food intake
  • Can't stop eating once you get started
  • Eat to end unhappiness, pain, or fill the emptiness
  • Can't get or stay motivated to lose weight
  • Continually re-gain all the weight you have worked so hard to lose

    When you identify and eliminate triggers that cause emotional eating, it is simple lose the weight you want and never gain it back. If you do not identify and destroy these triggers you will simply stay on the same emotional treadmill and fail to become the person you want to be.

    Personal Breakthrough

    Do you have something in your life that you would like to change? Once you master something truly challenging you will be able to alter the way you feel about everything you need to do - nothing will be too difficult.

    Areas we specialise in include:

  • Increasing self-esteem
  • Healing the past so it no longer holds you back
  • Aligning your values with your mission in life to truly motivate you
  • Re-discovering your purpose
  • Gaining a real sense of identity
  • Challenging you to reach your full potential
  • Defeating procrastination
  • Getting that promotion
  • Getting that job
  • Creating Confidence
  • Creating your ideal relationships
  • Attracting the right person for you
  • Communicating effectively
  • Eliminating fears, doubts, guilt, stress and depression

    Resolve Inner Conflict

    Psychologically, conflict is a mental struggle, and occurs between parts of ourselves internally (inner conflict) or externally with others (interpersonal conflict). The constant stress coming derived from conflict and frustration can lead to other problems.

    Anxiety and Panic Attacks

    Many people become afraid of situations that are not of themselves particularly dangerous. Anxiety occurs when the perceived difficulty of a situation appear to be much greater than your perceived resources.

    Examples include public speaking, heights, wild storms, visiting the doctor or dentist (ouch!), flying on airplanes, driving on freeways or at night, a meeting with the boss, cold calling, being interviewed, and, dare I say it, dealing with the mother in law.

    Emotional Intelligence

    EIQ is the ability to perceive emotions, to access and generate emotions to assist thought, to understand emotions and emotional meanings, and to reflectively regulate emotions in a way that promotes emotional and intellectual growth.

    The Six Principles of Emotional Intelligence

    1. Emotion is information
    2. We can try to ignore emotions, but it doesn’t work
    3. We can try to hide emotions, but we are not as good at it as we think
    4. Decisions must incorporate emotion to be effective
    5. Emotions follow logical patterns
    6. Emotional “universals” exist, but so do specifics
    Hypnotherapy

    The most common use of hypnotherapy is to remedy problems such as smoking addiction, obesity, addiction, pain, ego, anxiety, stress, amnesia, phobias, and performance but many others can also be treated including functional disorders such as post-traumatic stress disorder (PTSD).

  • Do you feel stuck in one state?
  • Is your career, business or relationship on hold, or reached an impasse?
  • Are your relationships draining you?
  • Do you seem to be snappy, irritable and always tired?
  • Is stress affecting your life?
  • Has your life become flat, dull and a grinding routine?
  • Are you tired too often, feel burned out and have no idea why?
  • Has your creativity dried up?
  • Does it seem like a long time since you experienced something new?
  • Have you lost that "fizz" that made your life, work, and relationships fun?
  • Do you want to live a happier, healthier, wealthier life?

    Emotional Freedom Technique (EFT)

    EFT is a revolutionary technique of tapping on various acupuncture points in order to balance your body's energy. The theory behind EFT states that "the cause of all negative emotions is a disruption in the body's energy system." So by balancing your body through tapping, you can eliminate any negative emotions stored deep within you.

    The acupuncture points are located along your meridians, which are your body's energy pathways. By tapping on the various points, your meridians balance themselves out which allow for the energy to flow properly. Once the disruption is
    removed the negative emotion is also removed.

    Negative emotions are caused by the following process:
    You think of a distressing memory or experience a specific situation.
    This triggers a disruption in your body's energy system
    You feel a negative emotion (fear, sadness, anger, etc).

    EFT can be effective in the treatment of:

  • stress and anxiety
  • phobias and fears
  • back and neck pain
  • pain management
  • depression
  • overeating and other addictions
  • smoking and other habits
  • allergies
  • headaches and migraines
  • relationship issues


    NLP Practitioner Training

    This intensive training is suitable for people who wish to assemble a tool kit of advanced career, life, relationship, and communication skills. You will become far more resourceful in all areas of your life.

    NLP Master Practitioner Training

    This intensive training is suitable for people who wish to build on and further develop their NLP Practitioner knowledge. You will receive, integrate and understand what is needed to effortlessly deal with all kinds of people using truly advanced communication skills.

    Limiting Beliefs and Negative Emotions

    All limiting beliefs are decisions we make about ourselves usually during a significant emotional event or in a stressful time. We then make assumptions about ourselves called limiting decisions. These decisions limit our behavior. Examples are: “I can't do that” or “I can't have that” which in hindsight may or may not be true.

    Cure Phobias and Fears

    Fears and phobias limit your ability to get the most from your life. In certain cases they can prevent you from living even a relatively normal life. In all cases they can be overcome - not necessarily with “treatment” but through learning how to manage your own thoughts and feelings.


    QUALIFICATION DETAILS

  • Certified NLP Master Practitioner and NLP Master Coach

  • Certified Trainer of NLP

  • Certified Trainer of Time Line Therapy™

  • Certified Trainer of Hypnotherapy

  • Certified Emotional Intelligence (MSCEIT) Administrator

  • Board Certification by American Board of NLP

  • Board Certification by Time Line Therapy™ Association

  • Board Certification by American Board of Hypnotherapy

  • Author of the Best Selling Book, Mastering Risk

  • Author of NLP Mind-Set Mastery for Sales and Wealth Creation



    Service Categories
    EFT, Hypnotherapist, Life Coaching, NLP, Spiritual Healing, Thought Field Therapy, Time Line Therapy, Weight Loss, Womens Health

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