SERVICES
Welcome to Core Yoga Studios
The studio is fully equipped, with mats, blankets, bolsters etc, but please feel free to bring your own mat if you so desire.
If you are a new student there is no need to book in for a class, just come to class 10- 15 minutes earlier to introduce yourself to the teacher. All new students need to fill out a student profile sheet before there first class, this can be done in the studio or you can download and print by Clicking Here then bring to first class.
Core Yoga Studios combine strong anatomical and physiological understanding, where awareness on alignment is highlighted to prevent injury, reduce recurring stress-related problems and promote energy or "prana" to flow throughout the whole body. FEEL GOOD NOW!
Core Yoga Studios promotes “Yoga for Living” and draws upon traditional aspects of yoga, meditation and pranayama, while improving vitality, endurance and flexibility to harmonize body, mind and spirit.
Often more flexible areas tend to be stretched and we rely on our already more developed muscles for strength. Our yoga classes encourage weak parts to strengthen and stiff areas to stretch thus awakening and realigning the whole body into good basic posture.
INTRODUCTORY OFFER FOR NEW STUDENTS!
NEW 10-DAY Introductory Pass! Pay ONLY $18 and receive 10
consecutive days of UNLIMITED yoga classes
(Starts from date of purchase and this is for new students only)
Timetables
To view our timetables simply click on the link: Timetables
Retreats/Worshops
Taking time out to relax and renew is essential for a balanced lifestyle. Our Hatha Yoga Getaways offer you a weekend to deepen your awareness of Hatha Yoga.
Whether a beginner in Yoga or experienced, you will find we cater for you.
Getaways are held in the Tweed Valley where, you will experience the cool green freshness of Mountain air, welcome relief from the stresses of City living.
For more info on the upcoming Weekend and the Day/Halfday Work shops CLICK the LINKS below.
Workshops | Yoga Days | Core Yoga Weekend Retreats
Courses
Here we find courses that Core Yoga Studios runs.
Core Yoga Studios run it’s courses to create progressive learning environments. Each course uses a graduated approach, building on new material each week. Wether in our serene atmosphere at the Studio or in the conveniens of the work place, we aim cater classes for individual groups.
Courses
Contact Us
To get in touch with us please follow the link: Contact Us
QUALIFICATION DETAILS
Nathan Tight
(AD Dance, Dip Yoga Teaching IYTA)
Chanthalah Webster- Tight
(AD Dance, BA Dance, Dip Yoga Teaching IYTA)
Diane Nance- Kivell
(Teaching Hatha yoga for 12 years)
Erica Sontheimer
( Has taught in San Francisco and Brisbane for the past three years.)
Service Categories
Yoga
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