An innovative centre offering Pilates mat and studio classes with highly trained registered instructors, professional psychotherapy with a ten year experienced therapist and two massage therapist.
SERVICES
Bodimind Centre
Are you not happy in your relationship, work situation or teenage daughter. Have you got an uncomfortable feeling in your lumber spine or your shoulders are tight from leaning over a computer or after an accident? Come and see us for counselling/psychotherapy, pilates to put that core strength into being andor have a massage at the same time. Any or all of the above can be accomodated by calling the bodimind centre.
pilatesPilates and Movement Therapy is a modality that had it’s beginnings in the 1940s. It is based on the premise that mind and body are inseparable, that what is experienced in the mind is also experienced in the body.
Pilates and Movement Therapy require observation based on movement analysis, and always the possibility of producing change. Research in any behavioural science can be given new perspective by the therapist’s observation skills and the questions they raise.
Pilates based Movement Therapy provides building blocks of movement that can be applied to resistance work and have carry over value into daily life.
Pilates improves body awareness, body alignment, and develops stabilisers and lengthens in all key joints. Abdominal layers have different functions which develops core control in all spatial orientations.
The aim is for functionality or key patterning in exercise design and for fullest body involvement possible.
massageTui na is a bodywork therapy that was developed in China over 2000 years ago. It works with the energy organisation in the body known as the meridian system.
This form of healing has been used to treat or compliment the treatment of many conditions, especially specific musculoskeletal disorders and chronic stress-related ailments of the digestive, respiratory and reproductive systems.
Tui na utilises soft tissue manipulation, acupoints, external herbal medicines, therapeutic exercise, and structural realignment methods to treat a wide variety of musculoskeletal and internal organ disorders.
Tui na can be used alongside acupressure, Swedish massage other modalities such as Pilates.
Psychotherapy Counselling assists clients to learn to trust what they know about themselves and their life so that they can discover their own answers.
Psychotherapy differentiates from traditional therapy in that it utilises psychomotor expression as its major mode of intervention.
Psychotherapy is for people with a desire for personal enrichment and general well-being; families and relationship counselling; couples and individuals. Also for treatment in the aftermath of abuse and trauma; rehabilitation following accidents and injuries; stress control in Industry and in management.
Contact UsSuite 5 Palfreymans Arcade
340 Elizabeth Street
North Hobart TAS 7000
Ph: 03 6234 4440
Appointments Available
QUALIFICATION DETAILS
Arwen McCutcheon: B.App.Sci., M.App.Sci., Grad. Dip (counselling), Grad. Dip.(movement therapy), Level 2 registered (rehab) Pilates instructor.
Sue Gregory: Fitness Aust. Cert.3, Pilates Mat
Maia Beneke: Pilates level 1, Body Conditioning from Tshwane Uni.
Both working at the Bodimind Centre registered with Pilates Alliance Australasia.
Maha McCutcheon: Chinese remedial massage, reg. AAMT
Chani Grieve: Remedial massage.
Service Categories
Chinese Massage, Counselling, Pilates, Psychotherapy, Remedial Massage
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