BayChi Changes – Feng Shui
| CONTACT INFORMATION |
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| Contact Name | Rebecca Quin |
| Address | Elwood Centre for well being
1a/41 Glenhuntly ROAD
Bayside Area
Victoria 3183 |
| Phone | 03 9579 7529 | | Mobile | 0417 581 450 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
Our Vision
To create a perfect living and working energy environment for our client.
Our Aim
Is to help our client to maximize positive change in their lives and improve health, wealth and happiness.
Our Approach
The ultimate goal of Feng Shui is to improve health, wealth and happiness. Every Feng Shui consultation must meet the needs of the client. We believe in elegant simplicity. Recommendations should be simple, easy to understand, practical and effective for all homes and businesses.
BayChi Changes have three service options for your home or business- Verbal. A traditional ‘on site’ diagnosis with an on the spot verbal report, offering suggestions and recommendations. Some basic cures are also included.
Rates -$160 call out (includes first hour) & $80 per hour there after (consultations can take up to two hours)
- Written. A written report of everything covered in the verbal report for you to refer to whenever you wish, as well as personal astrological influences, lucky colours and directions. Traditional cures are also included in this package.
Package Price - $480
- Interior Design. An Interior Design with Feng Shui package ideal for any one wanting to incorporate Feng Shui into their renovation or redecoration of home or office. Costs will vary depending on your requirements.
For more information on our Interior Design service; contact Charly Knezic – 0418323233 or email her at baychichanges@yahoo.com.au
The ChiBall Method
Exercise for health and well being
“What is The ChiBall Method”?
The ChiBall Method™ is based on traditional Chinese medicine (TCM) and incorporates a synergy of six ancient and modern exercise philosophies to promote balance and wellbeing; Tai Chi, Dance, Yoga, Pilates, Feldenkrais and Meditation. It integrates TCM‘s theory of yin and yang, chi – our vital energy, the meridian system, and the five seasonal elements. The ChiBall Method™ is a unique holistic exercise programme that changes with the seasons to promote balance and well-being throughout the year.
The ChiBall movements and meditations are based on Chinese medicine’s preventive practices that enhance optimal function of your body, mind and emotions that help you to constantly rebalance all areas of your life.
An authentic ChiBall class uses a combination of all six exercise concepts, seamlessly blended into a 60 minute class with music, designed to balance, harmonise and rejuvenate the body’s internal energy systems.
“What is a ChiBall”?
A ChiBall is a small ball you can hold in one hand. It is inflatable allowing you to adjust the firmness of the ball depending on the exercise or your ability. It is used during a ChiBall class as a tool for focus, stability and self massage. They come in 6 different colours and are impregnated with aroma therapy oil to enhance or lift ones mood.
About Rebecca Quin
Originally trained in the UK for group fitness in the 80’s, Rebecca rediscovered the fitness industry through ChiBall in 2003.
Having trained and qualified in many areas of fitness, Rebecca takes a gentle approach to exercise, focusing on the internal health and wellbeing of individuals to bring about an overall change in their fitness. She has been described as a gifted and inspirational teacher by her clients and peers.
A presenter for the Music and Motion studio, Rebecca develops and runs workshops throughout the year.
For more info on ChiBall or ChiBall products email Rebecca at; baychiball@yahoo.com.au
Or for Feng Shui consultations or products email baychichanges@yahoo.com.au
ChiBalls Colours and their associated fragrance are used for their mood enhancing effect:
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Red for energy, stamina, passion and vitality.
FRAGRANCE: Cinnamon to relieve physical and emotional exhaustion and depression. It stimulates the circulation and aids digestion and is emotionally warming. |  |
Orange for confidence, playfulness and spontaneity, happiness and joy.
FRAGRANCE: Sweet Orange helps us express physical enjoyment, and promotes self-confidence, courage, positive mental outlook and creativity. |  |
Yellow for personal power, self worth, self-knowledge, self-discipline and courage.
FRAGRANCE: Lemongrass refreshes, fortifies and enlivens the spirit, brings concentration and focus to the mind and disperses emotional confusion. |  |
Green for abundance, love, friendships, wealth and good health.
FRAGRANCE: Geranium balances, nurtures, soothes the spirit and helps us to feel stable, tranquil and secure in life. |  |
Blue to restore courage, resourcefulness and will-power.
FRAGRANCE: Juniper Berry helps dissolve fear, boosts our sense of self-worth, consolidates our will power and restores Kidney ‘chi’. |  |
Purple for peace, inspiration, faith and recognition of our true nature.
FRAGRANCE: Lavender promotes calmness, serenity and harmony of the mind and spirit.
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To choose a ChiBall colour/fragrance right for you, simply pick the colour you are drawn to first. This is an ‘instinctive choice’ and nearly always exactly what you need.
Alternatively, you can make an ‘informed choice’ by reading the information above and then selecting a ChiBall you feel suits you.
Timetable and fees for 2008
DAY
Monday
Monday
Tuesday
Wednesday
Wednesday
Wednesday
Thursday | TIME
9.15am - ChiBall
10.45am - ChiBall
9.15am - ChiBall
11.15pm - ChiBall
6.30pm-7.30pm ChiBall
(Terms 1, 2 and 3)
6.30pm-7.30pm Dance of the Dragon (Term 4 only)
10.45am - ChiBall | VENUE
SandyBeach Centre
Hampton Ladies Health & Fitness Club
Elwood Centre for Well Being
SandyBeach Centre
(Starts term 3)
Elwood Centre for Well Being
Elwood Centre for Well Being
Hampton Ladies Health & Fitness Club | ADDRESS
2 Simms St, Sandringham.
350 Hampton St, Hampton
1a/41 Glenhuntly Rd
2 Simms St, Sandringham
1a/41 Glenhuntly Rd
1a/41 Glenhuntly Rd
350 Hampton St, Hampton | FEES
Tel: (03) 9598 2155 for Info
Tel: (03) 9598 1422 for info
$18 casual class or $140 for 10 sessions
Tel: (03) 9598 2155 for Info
$18 casual class or $140 for 10 sessions
Call 0417581450
10 week course $200 inc C.D. and work book
Call 0417581450
Tel: (03) 9598 1422 for info |
Term Dates 2008
Term 1 29th January – 20th March
Term 2 7th April – 27th June
Term 3 14th July – 19th September
Term 4 6th October – 19th December
Buy a 10 session card (valid for 6 months)
before term 3, 2008 and receive a ChiBall of your colour choice ABSOLUTELY FREE!
Call Rebecca on 0417581450 for more details |
DANCE OF THE DRAGON
for Health and Longevity
Q. What are the benefits of learning this form?
A. Once you have learned this form, practicing Dance of the Dragon for 30 minutes every day can dynamically re-balance, regulate and detoxify. It increases flexibility of the spine, muscles and tendons. Increases energy levels and mental alertness. The sequence specifically massages all internal organs especially the ‘Mother of Qi’, the kidneys. The Dance of the Dragon enhances the body’s resistance to infectious diseases, improves brain function and metabolism, which naturally facilitates weight loss and toning of the waistline. Practising the Dance of the Dragon will improve and stimulate sexual energy, vitality for life and give a youthful, robust complexion.
Q. Can any one do it?
A. Yes! Dance of the Dragon is suitable for everyone of any age or fitness level.
Q. What will the course involve?
A. The course will involve an introduction to the basic principles of Qi Gong in the first session, then a workshop each week to breakdown and go over each exercise to ensure its correct practice and understanding of its purpose. At the end of each session we will practice what we have learned to the beautiful music, especially composed for Dance of the Dragon. Each session will last 1 hour.
Q. Where and when is it held?
A. At the Elwood centre for wellbeing, Suit 1B/41 Glenhuntly Rd. Elwood. On Wednesday nights 6.30pm – 7.30pm, running for 10 weeks in term 4
Q. How much does it cost?
A. Only $200 for a 10 week course including the Dance of the Dragon CD and workbook
Q. How do I book?
A. Call Rebecca on 0417 581 450 or email baychiball@yahoo.com.au
Service Categories
Feng Shui, Qigong, Tai Chi
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