Yoga & Beyond is committed to the needs of the individual. All services are modified to suit your needs .Flexibility, back care and posture correction are our specialty.
All you have to do is COME!
We Offer:
~ HATHA YOGA ~ LIFESKILLS COUNSELLING ~ BACH FLOWER REMEDIES ~ YOGA RETREATS & WORKSHOPS ~ Thai Therapeutic Massage
XMAS HOLIDAYS 21st Dec - 11 th Jaunuary
( Open for Phone and Email Enquiries)
| CONTACT INFORMATION |
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| Contact Name | Gigi Neophytou |
| Address | Yoga Studio - Transit Way Business Centre
Unit 1 Cnr Horsley Drive & Transit WAY
Wetherill Park
New South Wales 2164 |
| Phone | 96104566 | | Mobile | 0425 266 429 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
~ HATHA YOGA CLASSES ~
FINALLY.. a professional Yoga Studio in the SOUTH WEST !
Specialised Yoga classes can cater for:
Beginners
Experienced yoga students
Pre-Natal
Active over 50
Stress Management
Arthritis Management and Prevention
Body Toning and Strengthening
Power Yoga for Level 1 students
All Classes run for 90 minutes and include meditation.Prices from $10.
Introductory offer: 5 Classes only $60.
DECEMBER OFFER:
~$20 discount off 10 passes
~Unlimited classes for 2 weeks $30
Ask about:-
~ DISCOUNTS for pensioners and students
~ Health Fund Rebates.
YOGA PROPS such as chairs, ropes, blocks, bolsters and straps are used to deepen the yoga experience and maximise the THERAPEUTIC benefits of yoga. Techniques used by massage therapists and physiotherapists are applied to prepare the body for the poses.
Yoga & Beyond is an authorised PROVIDER for:
South West Area Health Over 50's Programs AND Australian Sports Commission's Active After School Community programs.
TIMTEABLE:MONDAY
5.45pm
Level 1 Only - YOGA
TUESDAY
10 am
STRETCH + YOGA
General Level
5.15 pm
YOGA
General Lvel
7.30 pm
Hatha YOGA
General & Level 1
| WEDNESDAY
5.15 pm
Stretch & Flex
General Level
7 pm
Hatha YOGA
Beginners +General Level | THURSDAY
10am
STRETCH + YOGA
General Level
6 pm
Stretch + Flex Yoga
Beginners + General
(Incl Anti-Natal)
7.30pm
Hatha YOGA
General Level | SATURDAY
9.30am
Hatha YOGA
General Lfevel | |
~ UPCOMING WORKSHOPS ~
OVERCOME NECK & BACKPAIN (One Day Workshops)
7th + 8th February 2009
9.30am - 5pm
Suitable for sufferso fo Neck and/or Back pain and therapists who treat these conditions.
Visit : www.panf.com
for full details and registration.
~ BACK FLOWER REMEDIES ~
Are your emotions reducing the quality of your life? Unwanted thoughts, old habits that won't be tamed, negative thinking patterns, guilt, jealousy, difficultly saying NO... ALL these things harm your mental AND physical wellbeing. We have all 38 Bach Flowers and can mix them to come up with a personalised remedy for your current emotional state. Results can sometimes be instant ! Average price for personal remedy $10 for 25ml bottle.
~ Health & Happiness Yoga RETREAT ~
A weekened retreat.
DATE: 3rd - 5th April 2008
LOCATION: Inner Space , Wilton ( on 12 acres 90min from Sydney) .
COST: $315 (all inclusive)
This retreat offers you an opportunity to escape with like minded people to discover the principles of HAPPINESS and Holistic Health . There will also be daily yoga, meditation , yummy vegetarian food and a peaceful stress free time to be had ..
Email or call Gigi for a full brochure.
yogaandbeyond@bigpond.com.au
PH: 96104566 MOB: 0425 266429
With this NEW awareness we would be RESPONSIBLE to address issues of Body , Mind and Spirit.
If “ ignorance is bliss ” then wisdom, knowledge, truth and awareness are ECSTASY.
QUALIFICATION DETAILS
BA (psychology) Diploma of Education,
Diploma of Professional Counselling
Certified Yoga Teacher.
PandF Stretch Teacher
Member: ACA and YTAA
Service Categories
Corporate Yoga, Counselling, Flower Essences, Hatha Yoga, Tai Chi, Yoga
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