Life and Relationship Coaching, NLP, Hypnosis, Spiritual Psychotherapy, EFT, Psych-K, Time-Line Therapy, Weight Loss, Reiki, Pranic Healing, Sound Therapy Fast, Effective Change.
SERVICES
Specialising in Coaching and Therapy for:-
Depression, Grief & Loss, Relationship issues, Anxiety, Stress, Phobias, Guilt, Anger, Domestic Violence, Abuse, Fear, Self-Esteem, Self-Confidence, Insomnia, Weight Loss, Motivation, Life Transitions, Career Changes
LIFE COACHING
Release your Limitations and Realise Your Dreams Now!
Do you know that you have huge potential but don't know where to start?
Perhaps you are unhappy, unfulfilled and struggling to cope with your life and just don't know what to do about it?
Do you want to make changes in your life but can't seem to do it alone?
Life Coaching gives you support, guidance and strategies to achieve all your goals. Phone now and make an appointment to get your life back on track 0402034028
SPIRITUAL PSYCHOTHERAPY
Do You Believe That Everything Happens for a Reason?
Spiritual psychotherapy operates on the radical assumption that everything in your life happens for a good reason, including all of your symptoms and suffering. No exceptions. That is why it is called radical. No exceptions. If you admit one exception, you have let yourself off of the hook, and nothing significant will change. Your symptoms will continue on their path and you will seem to be their victim. There are no victims in this world. You cannot in the space of a moment change the events, circumstances and people around you but you can change the story you are telling yourself about it and your reaction to it. You are in control of the story and your response so their can never be any victims. No-one can push your buttons unless your buttons are already there. If someone in your life is treating you badly then you have chosen to be there for a reason and you have to take responsibility for that or you are powerless to change your situation.
Depression, anxiety and unhappiness occur for a reason, but we rarely understand the reason because we are all a little bit in denial about our own stuff. It is so much easier to see what is going on with those around us than it is with ourselves. Lying to ourselves is something we all do from time to time. “I am never upset for the reason I think” is a door-opener for enlightenment and self-growth. The admission of ignorance is necessary if we want to break out of our automatic responses. To stretch our mind even further, we must consider that all symptoms are our friend. Mind-stretching is called curiousity. If we do not arouse our curiousity, we will remain stuck in our lack of awareness and miss the opportunity for growth.
Emotional disturbances, sleep disturbances, phobias, anxiety, depression, anger or any innter turmoil is a wake-up call. Whatever you think your problem is, its generally not that. You may think you have a smoking, eating, gambling or drinking problem but the truth is those things are only the symptoms of the real problem. If you mis-diagnose your condition, you will mis-treat it.
Our typical reaction patterns to anxiety, depression or inner turmoil are what I call Self-Rescue Strategies or Self-Medication Strategies. Feeling bad automatically triggers any of several Reactive Rescue Strategies that we may have in our repertoire. Get acquainted with your Self-Rescue and Self-Medication Strategies.
Such rescue plans are automatic, habitual, reactionary, compulsive, impulsive, and self-deceptive strategies designed to alleviate our symptoms. Eventually these automatic rescue plans or self-medicating reactions crystallize into addictions, neuroses, and other personality patterns of avoidance and control.
Some typical Self-Rescue Strategies or Self-Medicating Strategies are:
1. Addictions - The most common self-rescue plans
are the various addictions and compulsions. We try to
comfort and self-medicate ourselves with food,
drink, drugs, sex, pornography, work, shopping, and other addictive
behaviors, including prescription drugs.
2. Avoidance, escape, procrastination, flight strategies
3. Manipulation, control, intimidation, threats, violence,
arguments, and passive-aggressive behaviour
4. Scapegoat, blame and projection
5. Psychosomatic, sick, poor me, confused, crazy-making,
attention-seeking, obsessive compulsive behaviours, phobias
These habitual rescue strategies do not work well but we tend to keep using our adaptive rescue plans whether they work or not.
What I do is not counselling. I am a deeply compassionate person but I am not interested in the story that you keep telling yourself about the problem. I am more interested in making you self-aware of how your symptoms are filling the need caused by the real problem and helping you to resolve that. I will be as gentle as I can in this process but I will also be direct and get to the real issue.
It is very common for clients to come to me who have been going to regular counselling for up to two years and still have the issue they first presented with and after 3 or 4 sessions with me the issue has been resolved.
There is nothing holding your back from a life of pure, positive joy and amazing success except your own limiting beliefs and lack of self-awareness.
Phone today for an appointment 0402034028
RELATIONSHIP COACHING
Communication is not always the best way to achieve peace and happiness in a relationship. Have you tried talking until you are blue in the face and nothing seems to change? I can show you new and innovative approaches to relationship issues that allow you to make significant, lasting changes even if your partner won't join in. Give up problem solving, trying to communicate when its not working and worrying about your relationship so you can start living your life.
Is your partner meeting your needs?
Are you meeting your partner's needs?
Do you know what your needs are?
Let me help you to find the answers to these questions and move your relationship on to a whole new level.
Get the romance back in your life and feel the peace and contentment of a healthy relationship with Relationship Coaching.
Call me now for an appointment on 0402034028
DEPRESSION AND ANXIETY
Almost every client that walks through my door is suffering from depression and anxiety. It's an epidemic! Many of them have been on anti-depressants for years and still don't feel the way they'd like to. Depression is not your natural state of being...you weren't born depressed, life experience led you there bit by bit.
I began my work as a Therapist and Coach because I went looking for answers that would make me and those I loved get over that awful feeling of joylessness. The answers are not rocket science. They are easy things you can do for yourself every day to get a little better and a little better. Coupled with theraputic interventions like NLP, Time-Line Therapy, EFT and Hypnosis I can guide and support you to feel a whole lot better in a short amount of time.
MAGICAL WEIGHT CONTROL - SO YOU DON'T EVER HAVE TO DIET AGAIN
How many times have you tried dieting and using your willpower to lose weight only to find that you put it all back on again?
How many times have you forced yourself to exercise when it was the last thing you felt like doing?
How many times have the so called experts changed their minds about what you can and can’t eat??
And has any of this made any difference to your weight issues?
Food obsession is one of the hardest addictions to kick. It’s an addiction just like smoking, drinking, drugs, gambling and sex except what makes it really hard is that you can’t just go cold turkey and stop. You have to eat. And it’s not just a condoned addiction it is encouraged by advertising, fast food chains and little old grannies in aprons shouting “Eat, eat!”
Unfortunately we live in a quick fix society. Everyone wants to find that magic pill or magic diet or magic wand that will suddenly make the problem disappear. If only it was that easy.
In the past we have forced ourselves to diet, exercise and eat food we didn’t really like and without lasting results. And I don’t know about you but somewhere along the way I got really tired of all that work. It is work, and it’s constant work. Because deep down inside, you just know that the minute you get off the diet/exercise treadmill you are going to just put all the weight straight back on. And we do.
If you want to really recover from your body/food obsession you have to accept that there's more to it than food and exercise. Your body is an energy system and if there is something out of whack in your energy your body compensates by making you gain weight to achieve balance. In other words what you are really starving for is not food.......it could be love, attention, affection, life purpose, nutrition or acceptance. You may be still under the influence of past experiences and hurts you haven't resolved. If you want to stop dieting and manage your weight effectively you need to address these issues.
My Weight Management Program doesn't have diets, food restrictions or exhausting exercise regimes. It is based on you becoming self-aware and discovering what your real problem is and then eating a little bit of what you want, eating when you are hungry, stopping when you are full and using your mind to its fullest potential to help you manage your weight forever! I have helped many women get off that diet and exercise treadmill and get sane about food. Call me today for a Free Consultation on 0402034028. On your first visit you will receive FREE a copy of my book 'Don't Diet Ever Again' and my self-hypnosis CD.
SPIRITUAL/ENERGY HEALING
We are excited to have working with us a wonderful healer, Leith, who is qualified in Pranic Healing, Reiki, Reiki Teaching and Sound Therapy.
Leith has beautiful energy and healing power and is available for consultations on Monday, Tuesday and Wednesday. Healing sessions cost $50. Leith is a gifted healer and has many years of experience. For healing physical, emotional and spiritual issues Call Leith now on 0405381172.
PSYCHIC INTUTIVE GUIDANCE
For more information and Free Guidance go to www.site.soronaa.com
MY PERSONAL PHILOSOPHY
In my years as a human being, a therapist, a coach and a teacher I have learned some very important things……
I know that everything is possible when we believe in ourselves and our ability to create the life we want.
I know that you can have, be and do anything if you just believe that you can and understand how the Universe works.
There is nothing that has ever happened to you that you can’t release or let go of.
No-one is ever a victim.
There is no relationship that you are currently having that you can't change for the better.
All relationships are an opportunity to decide who you are and how you want to be. They provide a unique opportunity for self-growth and understanding.
There is nothing that you are now feeling, doing or experiencing that you can’t change for the better
There is no day that you can’t wake up and start your life afresh.
Life is a game, an adventure and it’s supposed to be fun and filled with love, happiness, prosperity, good times, good health and great surprises.
If you want to live an inspired, joyful, passionate life….
If you want to wake up every morning full of excitement about what the day has to offer
Let me show you how…
QUALIFICATION DETAILS
B.A.,Dip Ed, Grad Cert Careers Counselling
Master NLP Coach
Master NLP Practitioner
Master Time-Line Therapy Practitioner
Master Hypnotist
Advanced Psych-K Practitioner
EFT Practitioner
Service Categories
Counselling, EFT, Energy Healing, Hypnotherapist, Life Coaching, NLP, Pranic Healing, Psychotherapy, Reiki, Sound Therapy, Spiritual Healing, Time Line Therapy
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