Sah Ram Yoga does not finish in the class room - it is an experience to enrich your whole being.
Meditation Classes
Meditation Cushions
Carry Bags
Post-natal support cushions
SERVICES
Sah Ram Yoga
Cultivating Spirit through Meditation
Weekly classes at the Miyoga Club
Course by correspondence (DVD and e-meditation)
Moving Meditation - combines gentle yet powerful stretching, postures and movement with silent sitting, visualisation, guided meditation and mantra. This is a class which combines my experience of MiYoga (a system of yoga developed over 27 years in Australia) with the ancient teaching of Tibetan Buddhism.
Suitable for post-natal, beginners and experienced students.
INTRODUCTORY OFFER 2008
Free first class + Moving Meditation DVD for FEBRUARY 2008
Please contact mail@sahramyoga.com or call 0431 833 648 to book in for this offer.
Sah Ram Yoga Meditation products are created to support and sustain your experience of Peace. $2 from every cushion sold is donated to the TIBETAN AID PROJECT - which supports the publication of Sacred Buddhist texts and the yearly distribution project to the Tibetan People at Bodhgaya.
MEDITATION CUSHIONS
Available in Half or Full Moon
100% Australian Alpaca wool $60
Buckwheat husks $55
Carry Bags and Sacred Book Bags also available
For more information and images please visit www.sahramyoga.com
FEEDING FRIENDS
Feeding friends are a versatile support cushion, which cuddle around your belly and support baby for feeds or time together. They are also an excellent back support on the couch or in bed. Made from high quality washable fabrics and filled with 100% Australian Alpaca wool. Please click on FOR MUMS at www.sahramyoga.com
QUALIFICATION DETAILS
Hatha and Tibetan Yoga
Reiki 1 and 2
Quantum Healing
Service Categories
Kundalini Yoga, Meditation, Yoga
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