NEW TO CABOOLTURE
360° Fitness Challenge Camps Limited places, Call now! |
Let me help you change the way you feel!
Commencing Soon / Find out more here!
New 8 Weeks Camp Starting Monday 12 May - 08
SERVICES
Welcome to “360 Degrees Fitness & Health
Mobile Personal Trainer
Perfect Practice = Perfect Performance
360º Fitness & Health Mission Statement
The core activity of 360º Fitness & Health be to offer high quality personal training services, which are designed to promote an individual’s awareness of good health and wellness and improve life quality. The 360º Fitness & Health will provide affordable training packages (which includes full fitness assessments.)
Our Philosophy:
“Every person is unique and exercise programming must be coordinated on the foundation of individual needs and goals. With this in mind, the most effective way to maximize the long-term benefits from an exercise program is to make it progressive, dynamic, and fun. I also believe it is crucial to emphasize functional movements because the body is one flowing mechanism rather than independently moving parts.
360º Fitness & Health Specialist
We Know You May Have Tried Lots of Programs, Workouts, and Diets, But You Never Tried Anything Quite As Powerful And Effective As Our Mobile Personal Training!
360º Fitness & Health is a specialist mobile personal training business providing highly qualified and experienced trainers to visit you at your home, your backyard, office, your gym ( upon approval ), beach or the local park.
Your current physical condition should not keep you from pursuing your fitness goals. 360º Fitness & Health has helped people of all abilities from experienced athletes to everyday people.
Our trainers provide all the equipment you will need for your session, making your training time easy and relaxed.
We come to you, so there's no excuses! We fit every schedule...
Train in the convenience of your own home and backyard
- Are you fed up trying to keep fit in hot and sweaty gym.
- Paying those gym fees for a few visits a month/year.
- Dealing with other people's sweaty equipment that seldom are disinfected.
- You don't want to train in the public eye.
- For those fed up with the monotonous routines offered in a gym.
- Not to mention the long wait to use the equipment.
Then it's time to get in touch with “360º Fitness & Health”.
The great outdoors
What better way to appreciate the beauty of all seasons than training outdoors? Once you've warmed up in the sunshine, done push-ups on the grass and jogged around trees and lakes you'll never want to train indoors again.
Outdoor training sessions will make you invigorated, refreshed and alive. We also provide people with a change of environment in their day, from an air-conditioned office to the fresh air of the local parks and ovals.
All guided by an experienced, educated, certified personal trainer who is passionate about your fitness success.
How to Register?
So what are you waiting for call us now to talk to the team from 360º Fitness & Health revolution & lifestyle personal training about getting started today
E-mail: McEnroes@bigpond.com - Mobile: 0403747871
Location
Current locations: 360º Fitness & Health is a mobile personal training which operates from Caboolture and the surrounding area.
However this is always expanding so if you do live outside our service zones please contact 360º Fitness & Health to see if we can include your suburbs!
Degrees Fitness & Health Client Referral Scheme
For every person you recommend our services to, you'll be rewarded with 1 FREE training session, regardless of whether or not they then become a client.
All that we ask is that they agree to an initial consultation.
For every referral you recommend who then goes on to become a fully fledged client, we will reward you further, with another 1 FREE training session. These can be added to your current package plan.
What's more, we will offer your friend or colleague a 10% discount on their initial package price, as a thank you for choosing 360º Fitness & Health. All in all, everyone ends up benefiting!
What to expect from 360 Degrees Fitness & Health Trainers:
- Responsibility
- Knowledge
- Experience
- Professionalism
- Fun
We work closely with:
Local General Practitioner - Physiotherapist - Nutritionalists - Podiatrists - Massage Therapist – Consultants and other allied health professionals...
Testimonials “Your results are the measure of our success!”
Craig Sullivan ( Teacher )
The first thing i noticed about ZAK was his amazing balance of humour and professionalism, he is always smiling but takes your training seriously. Sessions with ZAK are always varied, he gives you quality information on what, how and why, which is probably how i got to feel my results so quickly!
360º Fitness & Health MPT “Services and Qualification”
Provides a high quality MPT services to its clients. It offers a number of products and services include:
Special Services
- Mobile Personal Training / Fitness specialist / Health and fitness information
- Fitness & Lifestyle Assessments / Functional Testing / Postural Screening / Fitness Testing
From the results of your fitness test I can then look at setting achievable goals that meet your needs.
- Older Adult Trainer
- Functional Training
- Cardiovascular Training
- Weight Loss / Weight Management / Muscle Toning / Nutrition Advice
- Rehabilitation / Collaboration with other allied health professionals.
- Postural Corrective Exercise
- Strength and Conditioning
- Sport Specific
- Specific Population
- Boxing for fitness
- Core Stability Training / Children's trainer
- Pre-and Post Natal Workouts
- Military Mania (Outdoor Group Fitness Challenge)
- Bridal and Wedding Workout
If Fitness training and Health is what you want, 360º Fitness & Health is right for you.
Affiliations & Qualification Details:
- Diploma of Fitness
- Fitness Specialist (Fitness Queensland Member)
- Diploma of Sport and Recreation
- Strength and Conditioning Coach (Member of / A.S.C.A)
- CPR & First Aid Certification
- Blue Card (Work with Children)
- Blue Card (General Safety)
- Security Officer/Crowd Controller
Experience
- 6+ years Personal training including rehab.
- Couching Rugby Union
- Playing sport at high levels over 30 years (Rugby Union / Soccer)-(Australia & Overseas)
Invest in your health “The best investment you can make in life is in yourself”
To ensure maximum results, we advise a minimum 2 to 3 month adherence to the package of your choice.
All training packages are preceded by an in-depth assessment, designed to ensure you gain maximum benefit from your training program.
Personal Training Coast
Rates for fitness training depend on which personal training package is purchased. Each personal training package is relative to individual fitness goals.
Prices:
Typically the cost will be anywhere from $16 per session up to $70 per hour.
- Group discounts available.
- Bulk discounts available (10 or 20 sessions up front )
- Gift vouchers also available for family and friends
the below prices are subject to change. Please contact us for more information.
| Pay As You Go Prices (per person) |
| 30 min | $50.00 |
| 60 min | $70.00 |
| Single Bulk ( Pre-paid ) Prices |
| Number of Sessions | Mobile Personal Training |
| 30 min | 10 sessions | $450.00 |
| 20 sessions | $800.00 |
| 60 min | 10 sessions | $660.00 |
| 20 sessions | $1240.00 |
Group Prices
We offer substantial discounts for groups of two or more people. The discounts get even better if you pay in advance (10 or 20 sessions). Please phone or email for prices.
Payment options:
- Cash “Receipt are given for payments“
- Net Banking
How we do it?
- Manage your training lifestyle
- Monitor your progress
- Motivate you beyond your wildest expectations
- Maintain the momentum of your achievements
- Maximize your results
- Minimize your time
- Make you laugh, smile and enjoy your training experience.
“They are our promises to the valued members of 360º Fitness & Health”
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NEW TO CABOOLTURE
360° Fitness Challenge Camps Limited places, Call now! |
One Life . . . Live it Well!
New 8 Weeks Camp Starting Monday 12 May - 08
360º fitness and Health is the leader in fitness specialist/sport & recreation / strength & conditioning and we will not be beaten in quality or price.
"Our 360º fitness challenge camps are not military orientated and our instructors have no military background. Instead we are qualified personal trainers (fitness specialist/Strength and conditioning coach) bringing a twist to the old school military style training with new training methods used in the top clubs nowadays to get great results".
What can you expect from a 360º fitness challenge camps?
Our programs are much more than great workouts, we incorporate: Strength and Conditioning principal to help people of all abilities from experienced athletes to everyday people to move faster, get stronger, jump higher, lose weight, maintenance of healthy weight, balance , coordination, flexibility, motivation, confidence, look good, have fun and anything else the fitness specialist can throw in for a little bit more spice.
The 360º fitness challenge camps is a well designed fitness program for groups of no more than 14 people, with men and women of all ages, sizes and shapes. The Camps sessions are structured to suit everyone's capabilities and fitness levels and everyone is given full encouragement to do their best so that they can achieve their full potential.
Where & When?
▲360º fitness challenge camps location: At the Park Centenary Lakes Moray field Road / Caboolture. .
▲360º fitness challenge camps members meet every Monday, Wednesday and Friday. Sessions at 6.00am, 9.30am and 5pm for 8 weeks (3 x a week) starting 12 May.
Cost?
"Our 360º fitness challenge camps are extremely affordable" , To do 24 one-to-one personal training sessions in Caboolture or anywhere could cost over $1920 plus joining fee and member fee. The investment you make to train with 360º fitness and health is only $384.
For 24 one hour group sessions (3 x a week) including 2 full assessments, for all this you pay as little as $16 a session. As you can see this is great value.
Easy payment plan available: If you have any questions about payment plan please give us a call.
What if I can’t make a session?
You are paying for the program as a package from session 1 to session 24 and if you can not attend a session or don’t show up and as a policy of 360º fitness and health we don’t do make up sessions or refund.
If I choose not to continue with the program, will I get a refund?
Once a program commences there are no refunds.
What happens if it’s raining?
The session will still take place. If there’s any change to the itinerary then your 360º fitness and health manager will contact you to let you know.
What to Bring?
Towel – Water Bottle – Sunscreen – Hat – Good Shoes – Sense of Humor
How to Register?
Call or E-mail us now because the classes are filling up fast...
Mobile: 0403747871 - E-mail: McEnroes@bigpond.com - Website: www.naturaltherapypages.com.au/therapist/17131
Health and safety
“Please note: If you have any injuries or restrictions (past or present) that may be aggravated by participating in 360º fitness challenge camps then 360º fitness and health requires medical clearance before you can enroll”.
Service Categories
Personal Trainers, Weight Loss
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