To provide the best health and wellness guidance to people by allowing them to experienence being OK with themselves and still take care of their WELLBEING.
SERVICES
Nutritional Guidance/Products
Need some guidance in taking care of your wellbeing? Are you aware of what your body needs and how to eat healthy? Are you feeling fatigued, stressed, tired, hungry all the time, have headaches, cravings, dehydrated or in general not in the mood for much? Ask me how you can have a balanced diet, maintain your weight, lose weight or even put on weight! One of the ways I get to be healthy and feel great is by using HERBALIFE! Herbalife has given me the ability to be more alert, have more energy and I have lost 7% body fat in 3weeks!!
Herbalife has been around for 28 years with over 60 million customers around the world. It provides a range of unique products that aim to give all people the best nutrition and it has successfully achieved that. Every body gets the nutrients and the balanced amount of substances they need. Whether you are interested in losing, maintaining or gaining weight OR you want to target specific areas and health issues you have you are all welcome to receive a Free Wellness Consultation and get a taste of how these amazing products work.
Some of the health issues people improve or overcome are.
High blood pressure
Diabetes
Headaches, stress
Bloating, constipation
Arthritis
Personal Development Guidance
Have you ever found yourself not knowing which direction to take in your personal life, at work, in converations with people or even how to deal powerfully with circumstances or breakdowns? Are you willing to get some guidance and create the future you want? If so let me know and I can give you a range of successful and effective guidance tools in how to have a life you love! (Through selected self-help books, educational programs, mentoring and coaching).
"BE THE CHANGE YOU WISH TO SEE IN THE WORLD"
Gandhi Relaxation Massage
Pamper yourself with the most relaxing massage!! This is the massage for people who want temporarily relief for their muscles. It is a soothing, calming massage which is performed with light styles of massage and allows the body to relax end feel re-energized.
1/2hr $40/ 1hr $70
Therapeutic Massage
The massage you are dreaming of! This type of massage is for therapeutic reasons. Do you have headaches, stress, fatigue, tension, backaches, shoulder aches — any sorts of aches? This is what you need. It combines different styles of massage-broad strokes, circular movements, relaxation movements, deep tissue and reflexology. Cupping can also be included if you wish. * It is guaranteed you will want another one.
1hr $70 / 1 1/2hr $95 / 2hrs $120
Sports Massage
Do you exercise regularly or are you an athlete? Are you into sports a lot? Well this is the massage for you! This massage combines a variety of sports massage, along with deep tissue and therapeutic techniques. It allows you to warm up your muscles before you exercise or break down the lactic acid after a great session of exercise.
1hr $70 / 1 1/2hr $95 / 2hrs $120
Deep Tissue Massage
A strong, deep massage combining deep tissue and sports massage techniques that breaks down the tension in the muscles. It is really useful for muscle spasms, neck/back pain and for the overall release of toxins that have been blocked in the muscles. Cupping is mainly used in this type of massage if that’s desired. * Deep tissue massage has a long term effect on the body and you experience being energized and alert in a higher capacity.
1hr $70 / 1 1/2hr $95 / 2hrs $120
Pregnancy Massage
Sheer indulgence for all pregnant women that experience back and shoulder pain or tension. A nurturing style of massage to relieve postural tension, improve circulation and stimulate cell nutrition. A relaxing massage with the client supported in a side lying position for maximum comfort.
1/2hr $40 / 1hr $70 / 1 1/2hr $95
Reflexology (on the feet)
Is the application of pressure, stretch & movement on the feet 8 particular areas that correspond to parts of the body. It allows the feet to relax, and also allows the release of stress from other areas of the body. Enjoy the experience of reflexolagy and massage on your feet!
1/2hr $40 / 1hr $70
Cupping
Cupping is a method that causes local congestion. Partial vacuum is created in cups placed on the skin by means of suction. Cupping is done after the muscles have been warmed up and massaged and the blood rushes to that area and the healing process starts. This is one of the most effective methods since it can release lots of toxins, activate the lymphatic system, clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks and improve varicose veins Cupping is the best deep tissue massage available.
* Add an extra $10 on your treatment.
AROMATHERAPY
Aroma therapy is a type of alternative medicine that uses essential oils that are derived through plants for the purpose of affecting people’s mood or health. A combination of different essential oils with the mixture of carrier oil can provide us a recipe that assists in the treatment of a specific health condition. If you wish to include this to your treatment please advice your therapist.
Add an extra $10 on your treatment.
Coming soon
Do you work in a large organisation, company or foundation???
Are you interested in being more productive, alert and vital while working as a team in your workplace?
Have you ever thought of having wellness days and take care of your mind and body?
BOOK NOW WITH YOUR WORK COLLEAGUES ANY TYPE
OF MASSAGE AND RECIEVE 15% OFF!!!!
(This condition applies when you book 10+ massages at once)
Interested in finding out more about nutrition and how to use the best products to keep you 10 years younger???
HOST YOUR OWN NUTRITION PARTY AND INVITE YOUR FRIENDS ALONG TO EXPERIENCE THE MAGIC OF FOOD AND RECEIVE YOUR GIFT ON ARRIVAL.
CALL ME NOW TO BOOK IT!!
CREATE YOUR OWN PACKAGES
&
RECEIVE 10% OFF
GIFT VOUCHERS AVAILABLE
REFER 5 FRiENDS AND RECEIVE A
FREE 1 HR MASSAGE!!!
QUALIFICATION DETAILS
Bachelor in Chemical Science, PGD in Organic Chemistry, Certificate in Therapeutic Massage( trained in reflexology, sports massage, pregnancy massage, aromatherapy, trigger point treatment, therapeutic massage and deep tissue massage), Reiki 1
Service Categories
Deep Tissue Massage, Pregnancy Massage, Sports Massage, Swedish Relaxation Massage, Weight Loss
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