Deep Muscle, Tendon & Ligament Therapy, Swedish and Remedial Massage, Reflexology, Lymphatic Drainage, Sports Massage and much more! Also Nutritional Consultations.
SERVICES
Deep Muscle, Tendon & Ligament Therapy for:
- neck
- back
- knee or hip problems
- sciatica
- RSI
- tennis elbow
- frozen shoulder
- headaches
- aches and pains
Over 20 years experience.
Nutritional & Dietetic Consultations.
Health Funds Rebates
Benefits of massage may include:
- Improves circulation
- Improves digestion
- Improves muscle tone
- Relieves pain (from migraines, labor, fibromyalgia and even cancer)
- Boost your level of alertness and attention
- Increases your body's natural killer cells, which help your immune system to defend against illness
- Reduces stress, anxiety and depression, and eases insomnia
- Decreases symptoms of PMS
- Improved sense of well-being due to massage affecting the nervous system through nerve endings in the skin, stimulating the release of endorphins, the body's natural 'feel good' chemicals.
- Massage is one of the oldest and simplest forms of medical care used to ease pain and anxiety, and massages have profound health benefits. Endorphins help induce relaxation and a sense of well-being, relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline -- reversing the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering raised blood pressure.
- Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.
- Massage is said to increase activity of the vagus nerve, one of 10 cranial nerves, that affects the secretion of food absorption hormones, heart rate and respiration. It has proven to be an effective therapy for a variety of health conditions -- particularly stress-related tension, which experts believe accounts for as much as 80 percent to 90 percent of disease. In addition to the benefits listed above, massage can:
- Stimulate the lymph system, the body's natural defence, against toxic invaders.
- Relax and soften injured and overused muscles, reducing spasms and cramping.
- Provide arthritis relief by increasing joint flexibility.
- Reduce recovery time for strenuous workouts and eliminate subsequent pains of the athlete at any level.
- Reduce post-surgery adhesions and oedema and reduce and realign scar tissue after healing has occurred.
- Contribute to shorter labor and reduce tearing for expectant mothers.
- Regular massage in late pregnancy may decrease pain in labour and birth.
QUALIFICATION DETAILS
- Diploma in Swedish and Remedial Massage.
- Many advance certificates such as Deep Tissue Massage; Lymphatic Drainage; Sports Massage; Postural Alignment Techniques; Orthobionomy; Deep Muscle, Tendon & Ligament Therapy; Manipulative Muscle Therapy; Breuss-Dorn-Fleig Methods of "Healing through the spine".
- Advanced Diploma in Nutrition.
Service Categories
Deep Tissue Massage, Dorn Spinal Therapy, Nutrition, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage
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