RADIANT ALIVENESS & WELL-BEING
Tigress Yoga classes, Private sessions & Workshops
SERVICES
‘TIGRESS YOGA’ is for women and men who want to feel radiantly alive, maintain optimal health, enhance relationships and embody their full potential. The classes, private sessions and workshops are based on ancient health practices.
This service was created to support people in enhancing self-awareness and quality of life. The innovative Tigress Yoga classes are held weekly for women to learn potent practices of cultivation and relaxation. The private sessions for women, men and couples give personalized guidance in understanding how to release deep tension and create alignment with yourself, your body and relationships. Temple Day workshops for women provide an atmosphere for women to discover the richness of Natural Femininity together.
PRIVATE SESSIONS
*CONSULTATION
1hr personal or couple session to discuss and begin to explore the benefits of this unique service. Tigress yoga, relationship guidance, natural fertility or natural birth can be the focus.
This initial or follow-up session does not involve bodywork/massage.
*TIGRESS YOGA HEALING SESSION
Here you will begin the deeply healing process of Tantric awakening & how to bring that aliveness into your relationship. The energy bodywork/massage allows you to cleanse your heart open & let go of your deepest tensions. The result is the ability to access a very potent, fulfilling and nourishing connection to your own life force. You can also learn and be given a personalized practice to continue at home. A series of sessions give the best results.
*PREGNANCY MASSAGE
Pregnancy is a time of increased sensuality and body awareness. This nurturing, flowing and gentle massage can assist you to relax your body, calm your mind and take the time to connect with your unborn child. Warm aromatic oils are applied to your skin with other luxurious spa techniques.
*BIRTH PREPARATION BODYWORK
Preparing for birth is a wonderful time of entering the mystery of life. This energy bodywork session involves much from the healing session above. This personalized approach can assist you to relax and find deep balance with your natural feminine energy. Trauma from any previous birth experiences can also be released. Conscious natural birth teachings are involved to help you anchor in the wisdom of your feminine body - in preparation for birth. A series of sessions are usually required.
* Partners are also welcome in many of the private sessions. The increased self awareness will begin to change how you share yourself with your partner.
CLASSES/ WORKSHOPS
*TIGRESS YOGA
The tigress is a symbol of feminine strength, sensuality and sexual prowess. Tigress Yoga Chi Gung is a unique practice for women to enhance their health, femininity and creative life essence. Tigress Yoga is based on ancient female Taoist sexual energy cultivation with wisdom.
What happens in a class?
The practice involves relaxation, sensual stretches, chi gung to facilitate meridian energy flow, Taoist meditation, Taoist Chi Gung, simple mantras & self massage.
1.5hr group classes - blocks of 6wks - please enquire about next block of classes in November
*WOMEN'S TEMPLE DAY
gatherings are held monthly for nourishing feminine energy in a supportive environment. Natural female spirituality gifts the world with loving presence, grace, softness and conscious sensuality. In a respectful group, we share female healing practices for deepening our embodiment of radiant feminine energy. Meditation, massage movement and women's circle will be involved.
Sundays 10am - 5pm $50 (with free entry to Sound Healing Circle at 7pm)
2008 Dates
26th October & 30th November - bookings essential.
PRACTITIONER
SHIROMANI is the founder of Tigress Yoga and is also a qualified Yoga Instructor, Chi Gung Practitioner, Massage Therapist, Natural Fertility Educator and Birth Companion. She is committed to offering high quality professional services to the Australian community and has over 13yrs experience as a Holistic Practitioner.
PLEASE CONTACT SHIROMANI BY PHONE TO BOOK
APPOINTMENTS: 0405 721 194
Bookings are taken in advance
$50 cancellation fee due for less than 48hrs notice
2hr parking is available in side street nearby (Tranmere Street)
Public transport: 112 tram from Collins St, to stop #21
Relax in beautiful Edinburgh Gardens after sessions
“Your own body is a
manifestation of God/ (pure life essence).
And if you honour your body,
Everything will change for you.
Practice giving love to every part of your body,
This will plant seeds of love in your mind,
And when they grow,
you will love, honour and respect your body immensely.” - Don Miguel Ruiz
QUALIFICATION DETAILS
Tigress Yoga Founder
Birth Companion
Yoga Chi Gung Instructor
Therapeutic Massage Therapist
Natural Fertility Educator
Womens Ceremony Facilitator
Reiki Therapist
Service Categories
Deep Tissue Massage, Doulas, Energy Healing, Hawaiian Massage, Pregnancy Massage, Reiki, Spiritual Healing, Swedish Relaxation Massage, Womens Health, Yoga
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