YOGAone offers a range of yoga classes with a fully qualified and insured instructor in the comfort of a totally equipped yoga studio. Classes are a blend of Ashtanga, Vinyasa and Iyengar styles. Also offering therapeutic massage to complement yoga therapy.
| CONTACT INFORMATION |
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| Contact Name | Nicole Cutri |
| Address | Level 1 Drummond house
cnr McCrae & Beveridge STREET
Swan hill
Victoria 3585 |
| Mobile | 0411 0511 84 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
The practice of yoga can bring about peace of mind, improved flexibility, coordination, mental concentration and digestion. It is also a gentle, safe and peaceful way to lose weight and stay in optimal shape.
YOGAone's style of yoga brings together a beautiful blend of asanas designed to bring both harmony and strength into the body and the mind.
Yoga offers a gentle and effective way to shape up for the summer and to shift your mind into action for the warmer months.
Classes held every:
Wednesday evening at 6pm - Wellbeing Yoga - unlocking the chakras
Friday evening at 5:30pm - YOGA for you (gentle)
New 8-week course starting Wednseady October 1 and Friday October 3. $75 for 8 weeks, or $140 to attend the two classes for the 8 weeks.
Classes run for 1hr 15mins.
$12 casual visit. No need to bring anything but a positive attitude! Classes cater to students of all levels, from beginners to the more experienced.
Other classes are available upon request. I also specialise in sports yoga - both as a form of recovery following sport and also as an introduction to the activity (excellent for staying in shape following the netball/football season). If you are involved in a sporting group and would like me to run a class, please contact me and we can arrange a suitable time to hold the regular class. Your team will definitely notice the difference and will no doubt not only perform better, but will also recover better and have less injuries. I also offer group meditation and gentle stretching for relaxation classes.
Yoga is also an excellent way to complement your golf game! Please contact me to discuss how yoga can help your golf game and to organise a time to practice yoga together.
I can also travel to you for massage therapy that will complement your yoga practice and bring ease to not only the muscles, but also the mind, taking you on a sensory journey, allowing you to relax completely. Otherwise, massage can be performed from the privacy of my own massage sala.
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Yoga items for sale:
- Essential oil 100% soya or beesax candles - priced from $12
- Lavendar eye bags (perfect for Savasana) - $14
Please add $5 postage for any individual item - please contact me for joint postage of any of the above.
QUALIFICATION DETAILS
Fully qualified (RYTA500) through the acclaimed "Australasian Yoga Institute". Accredited YOGA NINJA teacher. Accredited with YTAA. Also fully insured.
Service Categories
Ashtanga Yoga, Deep Tissue Massage, Iyengar Yoga, Swedish Relaxation Massage, Vinyasa Yoga, Yoga
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