strength…suppleness…stillness…
SERVICES
Welcome to Yogaville
We offer regular weekly classes for small groups in our lovely home studio. Yoga both relaxes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental clarity. We provide personalised attention (max class size is 6 students), in a welcoming, supportive environment.
We offer classes for groups of friends or private classes at times that suit you!
Call us or email to find out more.
About Iyengar Yoga
Strength, stability, suppleness, stamina and stillness.
Iyengar Yoga is the yogic system named after Mr BKS Iyengar, now aged in his late 80’s. The sequencing, timing and attention to detail as well as the use of props are often defined as the characteristics which distinguish the Iyengar system from other forms of yoga.
It is a practical system of yoga in which everyone regardless of fitness or flexibility can safely participate. Great attention is paid to alignment of the skeletal and muscular body, allowing the practitioner to steadily gain strength, flexibility and balance using the support of props as required. Practising Iyengar Yoga may help you overcome or prevent many stresses, strains, aches and pains. It promotes a firm foundation for health and well-being.
Iyengar yoga teachers undergo rigorous assessments and a thorough training program over many years to achieve certification. This includes many hundreds of hours training, covering yoga asanas (postures), pranayama (breath control), anatomy & physiology. Only certified teachers are permitted to use the Iyengar Yoga certification mark which indicates the authenticity and dedication of your teacher to upholding the Iyengar yoga method.
QUALIFICATION DETAILS
- Bronwyn Rust is a fully qualified Iyengar Yoga instructor, certified by the Ramamani Iyengar Memorial Yoga institute (RIMYI) in Pune, India.
- She also a qualified Level 1 Sports Trainer with Sports medicine Australia (SMA).
Service Categories
Corporate Yoga, Hatha Yoga, Iyengar Yoga, Yoga
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